Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Dry Garlic Ribs-Canadian Chinese Style

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 lbs (1,818g)
    pork spareribs
    1 1/2 cups (356g)
    water
    1 1/2 cups (330g)
    dark brown sugar
    4 1/2 tablespoons (81g)
    soy sauce
    4 (12g)
    garlic cloves
    1 1/2 tablespoons (9g)
    dry mustard
    Total 1 serving
    Alanine (g) 16.5 n/a n/a 0.4 0.0 0.1 17 4
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 18.7 n/a n/a 0.3 0.1 0.2 19 5
    Ash (g) 12.2 0.4 1.5 14.4 0.2 0.4 29 7
    Aspartic acid (g) 27.5 n/a n/a 0.7 0.1 0.2 29 7
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 272.6 10.7 273.9 16.2 21.7 25.1 620 155
    Calories 5,034.8 0.0 1,254.0 48.6 17.9 48.0 6,403 1,601
    Calories (kj) 21,066.0 0.0 5,247.0 203.3 74.8 200.9 26,792 6,698
    Carbohydrates (g) 0.0 0.0 323.7 4.5 4.0 2.7 335 84
    Cholesterol (mg) 1,454.1 0.0 0.0 0.0 0.0 0.0 1,454 364
    Copper (mg) 1.5 0.0 0.2 0.1 0.0 0.1 2 0
    Cystine (g) 3.3 n/a n/a 0.1 0.0 0.1 3 1
    Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.3 1.2 2 1
    Folate (mcg) 0.0 0.0 3.3 14.6 0.4 15.3 34 8
    Folate, DFE (mcg) 0.0 0.0 3.3 14.6 0.4 15.3 34 8
    Folate, food (mcg) 0.0 0.0 3.3 14.6 0.4 15.3 34 8
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 3.7 n/a n/a 0.0 4 1
    Galactose n/a n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 4.5 n/a n/a 0.3 5 1
    Glutamic acid (g) 44.9 n/a n/a 2.0 0.1 0.5 47 12
    Glycine (g) 12.7 n/a n/a 0.4 0.0 0.1 13 3
    Histidine (g) 12.1 n/a n/a 0.2 0.0 0.1 12 3
    Hydroxyproline (g) 0.7 n/a n/a n/a n/a 0.0 1 0
    Iron (mg) 16.5 0.0 2.3 1.9 0.2 0.9 22 5
    Isoleucine (g) 13.8 n/a n/a 0.4 0.0 0.1 14 4
    Lactose n/a n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 24.0 n/a n/a 0.6 0.0 0.2 25 6
    Lysine (g) 26.1 n/a n/a 0.6 0.0 0.2 27 7
    Magnesium (mg) 290.8 3.6 29.7 32.4 3.0 35.0 394 99
    Maltose n/a n/a 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.2 0.0 0.2 0.4 0.2 0.2 1 0
    Methionine (g) 7.7 n/a n/a 0.1 0.0 0.0 8 2
    Monounsaturated Fat (g) 155.3 0.0 0.0 0.0 0.0 2.1 157 39
    Niacin (mg) 84.7 0.0 0.4 3.2 0.1 0.4 89 22
    Pantothenic acid (mg) 11.4 0.0 0.4 0.3 0.1 0.1 12 3
    Phenylalanine (g) 11.8 n/a n/a 0.4 0.0 0.1 12 3
    Phosphorus (mg) 2,562.8 0.0 13.2 105.3 18.4 78.2 2,778 694
    Phytosterols n/a n/a n/a n/a n/a 11.2 11 3
    Polyunsaturated Fat (g) 71.8 0.0 0.0 0.0 0.0 1.0 73 18
    Potassium (mg) 4,398.6 3.6 438.9 171.7 48.1 69.7 5,131 1,283
    Proline (g) 11.4 n/a n/a 0.7 0.0 0.3 12 3
    Protein (g) 281.2 0.0 0.4 8.5 0.8 2.5 293 73
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 4.6 0.0 0.0 0.1 0.0 0.0 5 1
    Saturated Fat (g) 136.8 0.0 0.0 0.0 0.0 0.2 137 34
    Selenium (mcg) 399.9 0.0 4.0 0.6 1.7 19.7 426 106
    Serine (g) 12.2 n/a n/a 0.4 0.0 0.1 13 3
    Sodium (mg) 1,472.3 10.7 92.4 4,524.7 2.0 1.2 6,103 1,526
    Sucrose n/a n/a 312.0 n/a n/a 0.3 312 78
    Sugar (g) 0.0 0.0 320.2 1.4 0.1 0.6 322 81
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 5.8 0.0 0.0 0.0 0.0 0.1 6 1
    Threonine (g) 12.6 n/a n/a 0.3 0.0 0.1 13 3
    Tocopherol, alpha (mg) 6.7 0.0 0.0 0.0 0.0 0.5 7 2
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.1 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 1.9 2 0
    Total Fat (g) 425.3 0.0 0.0 0.1 0.1 3.4 429 107
    Trans-monoenoic Fat (g) 2.5 n/a n/a n/a n/a 0.0 3 1
    TransFatty acids (g) 4.0 n/a n/a n/a n/a 0.0 4 1
    Tryptophan (g) 3.0 n/a n/a 0.1 0.0 0.0 3 1
    Tyrosine (g) 10.7 n/a n/a 0.3 0.0 0.1 11 3
    Valine (g) 14.7 n/a n/a 0.4 0.0 0.1 15 4
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1.1 2.9 4 1
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0 0
    Vitamin B-12 (mcg) 6.9 0.0 0.0 0.0 0.0 0.0 7 2
    Vitamin B-6 (mg) 10.4 0.0 0.1 0.2 0.1 0.0 11 3
    Vitamin C (mg) 0.0 0.0 0.0 0.0 3.7 0.7 4 1
    Vitamin D (IU) 1,654.0 0.0 0.0 0.0 0.0 0.0 1,654 414
    Water (g) 1,086.0 355.1 4.4 53.5 7.0 0.5 1,507 377
    Zinc (mg) 45.4 0.0 0.1 0.3 0.1 0.6 47 12

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Dry Garlic Ribs-Canadian Chinese Style.


    Over 475,000 Recipes

    Food.com Network of Sites