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Nutritional Facts: Roasted Vegetable Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (119g)
green bell peppers
1 (119g)
red bell peppers
1 (186g)
yellow bell peppers
2 (220g)
onions
6 (18g)
garlic cloves
2 (392g)
zucchini
1 (458g)
eggplants
2 (122g)
carrots
10 (1,230g)
tomatoes
1 tablespoon (13g)
white sugar
2 teaspoons (12g)
salt
1 teaspoon (2g)
black pepper
6 tablespoons (81g)
extra virgin olive oil
2 tablespoons (0g)
dried Italian seasoning
1/2 cup (118g)
dry white wine
1/2 cup (21g)
fresh basil leaves
1/2 cup (67g)
black olives
1/4 cup (25g)
parmesan cheese
Total 1 serving
Alanine (g) 0.0 0.0 0.1 0.0 0.0 0.2 0.2 0.1 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.3 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 12.1 0.0 0.0 0.0 12 2
Arginine (g) 0.0 0.0 0.1 0.2 0.1 0.2 0.3 0.1 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.4 2 0
Ash (g) 0.5 0.6 0.8 0.8 0.3 2.3 3.2 1.2 6.2 0.0 12.0 0.1 0.0 n/a 0.2 0.3 1.5 2.0 32 5
Aspartic acid (g) 0.2 0.3 0.3 0.2 0.1 0.6 0.8 0.2 1.7 n/a 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.7 5 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 11.9 8.3 20.5 50.6 32.6 62.7 41.2 40.3 123.0 0.1 2.9 10.2 0.8 n/a 10.6 37.5 59.1 277.3 790 132
Calories 23.8 36.9 50.2 88.0 26.8 66.6 109.9 50.0 221.4 48.8 0.0 5.8 716.0 n/a 96.4 4.9 77.3 107.8 1,731 288
Calories (kj) 100.0 153.5 208.3 365.2 112.1 274.4 467.2 211.1 910.2 203.9 0.0 24.2 2,996.2 n/a 402.2 19.9 323.2 451.3 7,223 1,204
Carbohydrates (g) 5.5 7.2 11.8 20.5 6.0 12.2 26.1 11.7 47.8 12.6 0.0 1.5 0.0 n/a 3.1 0.6 4.2 1.0 172 29
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 22.0 22 4
Copper (mg) 0.1 0.0 0.2 0.1 0.1 0.2 0.4 0.1 0.7 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.2 0.1 2 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 2.0 2.5 1.7 3.7 0.4 3.9 15.6 3.4 14.8 0.0 0.0 0.6 0.0 n/a 0.0 0.3 2.2 0.0 51 9
Folate (mcg) 11.9 54.7 48.4 41.8 0.5 94.1 100.8 23.2 184.5 0.0 0.0 0.4 0.0 n/a 1.2 14.4 0.0 2.5 578 96
Folate, DFE (mcg) 11.9 54.7 48.4 41.8 0.5 94.1 100.8 23.2 184.5 0.0 0.0 0.4 0.0 n/a 1.2 14.4 0.0 2.5 578 96
Folate, food (mcg) 11.9 54.7 48.4 41.8 0.5 94.1 100.8 23.2 184.5 0.0 0.0 0.4 0.0 n/a 1.2 14.4 0.0 2.5 578 96
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.3 2.7 n/a 2.8 n/a 5.4 n/a 0.7 16.9 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 30 5
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0 0
Glucose (dextrose) (g) 1.4 2.3 n/a 4.3 n/a 4.2 n/a 0.7 15.4 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 28 5
Glutamic acid (g) 0.2 0.3 0.2 0.6 0.1 0.5 0.9 0.4 5.3 n/a 0.0 0.0 0.0 n/a n/a 0.1 0.1 2.2 11 2
Glycine (g) 0.0 0.0 0.1 0.1 0.0 0.2 0.2 0.1 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.2 1 0
Histidine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.3 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.4 0.5 0.9 0.5 0.3 1.5 1.1 0.4 3.3 0.0 0.0 0.2 0.5 n/a 0.3 0.7 2.2 0.2 13 2
Isoleucine (g) 0.0 0.0 0.1 0.0 0.0 0.2 0.2 0.1 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.5 1 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.1 0.1 0.1 0.3 0.3 0.1 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.9 2 0
Lysine (g) 0.0 0.0 0.1 0.1 0.0 0.3 0.2 0.1 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.7 2 0
Magnesium (mg) 11.9 14.3 22.3 22.0 4.5 70.6 64.1 14.6 135.3 0.0 0.1 3.9 0.0 n/a 11.8 13.6 2.7 9.5 401 67
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.1 0.1 0.2 0.3 0.3 0.7 1.1 0.2 1.4 0.0 0.0 0.3 0.0 n/a 0.1 0.2 0.0 0.0 5 1
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.3 1 0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.4 0.0 0.0 0.0 59.1 n/a 0.0 0.0 5.3 2.1 67 11
Niacin (mg) 0.6 1.2 1.7 0.3 0.1 1.8 3.0 1.2 7.3 0.0 0.0 0.0 0.0 n/a 0.1 0.2 0.0 0.0 17 3
Pantothenic acid (mg) 0.1 0.4 0.3 0.3 0.1 0.8 1.3 0.3 1.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.1 5 1
Phenylalanine (g) 0.1 0.1 0.1 0.1 0.0 0.2 0.2 0.1 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.5 2 0
Phosphorus (mg) 23.8 30.9 44.6 63.8 27.5 149.0 114.5 42.7 295.2 0.0 0.0 3.6 0.0 n/a 21.2 11.9 2.0 182.3 1,013 169
Phytosterols (mg) 10.7 n/a n/a 33.0 n/a n/a 32.1 n/a 86.1 n/a 0.0 2.1 179.0 n/a n/a n/a n/a n/a 343 57
Polyunsaturated Fat (g) 0.1 0.1 n/a 0.0 0.0 0.4 0.3 0.1 1.0 0.0 0.0 0.0 8.5 n/a 0.0 0.1 0.6 0.3 12 2
Potassium (mg) 208.3 251.1 394.3 321.2 72.2 1,023.1 1,053.4 390.4 2,915.1 0.3 1.0 30.6 0.8 n/a 83.5 62.5 5.4 31.3 6,844 1,141
Proline (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.2 0.1 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 1.2 2 0
Protein (g) 1.0 1.2 1.9 2.4 1.1 4.7 4.6 1.1 10.8 0.0 0.0 0.2 0.0 n/a 0.1 0.7 0.6 9.6 40 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 55.8 56 9
Riboflavin (mg) 0.0 0.1 0.0 0.1 0.0 0.4 0.2 0.1 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 0.1 0.0 0.1 0.1 0.0 0.3 0.2 0.0 0.3 0.0 0.0 0.0 11.2 n/a 0.0 0.0 1.0 4.3 18 3
Selenium (mcg) 0.0 0.1 0.6 1.1 2.6 0.8 1.4 0.1 0.0 0.1 0.0 0.1 0.0 n/a 0.1 0.1 0.6 4.4 12 2
Serine (g) 0.1 0.1 0.1 0.0 0.0 0.2 0.2 0.1 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.6 2 0
Sodium (mg) 3.6 4.8 3.7 8.8 3.1 31.4 9.2 84.2 61.5 0.1 4,651.0 0.5 1.6 n/a 5.9 0.8 493.9 382.3 5,746 958
Starch (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 1.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Sucrose (g) 0.1 0.0 n/a 2.2 n/a 0.2 n/a 4.4 0.0 12.6 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 19 3
Sugar (g) 2.9 5.0 n/a 9.3 0.2 9.8 10.8 5.8 32.3 12.6 0.0 0.0 0.0 n/a 1.1 0.1 0.0 0.2 90 15
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.1 0.1 0.0 0.2 0.2 0.1 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.2 0.2 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.4 1 0
Tocopherol, alpha (mg) 0.4 1.9 n/a 0.0 0.0 0.5 1.4 0.8 6.6 0.0 0.0 0.0 11.6 n/a 0.0 0.2 1.1 0.1 25 4
Tocopherol, beta (mg) 0.0 0.1 n/a 0.0 n/a n/a n/a 0.0 0.1 n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.2 n/a 0.0 n/a n/a n/a 0.0 1.5 n/a n/a 0.2 0.7 n/a n/a 0.0 0.0 n/a 2 0
Total Fat (g) 0.2 0.4 0.4 0.2 0.1 1.3 0.9 0.3 2.5 0.0 0.0 0.1 81.0 n/a 0.0 0.1 7.2 7.2 102 17
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.1 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.6 1 0
Valine (g) 0.0 0.0 0.1 0.0 0.1 0.2 0.2 0.1 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.6 2 0
Vitamin A, IU (IU) 440.3 3,725.9 372.0 4.4 1.6 784.0 123.7 20,381.3 10,245.9 0.0 0.0 12.6 0.0 n/a 0.0 1,118.3 270.8 216.3 37,697 6,283
Vitamin A, RAE (mcg) 21.4 186.8 18.6 0.0 0.0 39.2 4.6 1,018.7 516.6 0.0 0.0 0.6 0.0 n/a 0.0 56.0 13.4 57.3 1,933 322
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.6 1 0
Vitamin B-6 (mg) 0.3 0.3 0.3 0.3 0.2 0.6 0.4 0.2 1.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 4 1
Vitamin C (mg) 95.7 152.0 341.3 16.3 5.6 70.2 10.1 7.2 168.5 0.0 0.0 0.0 0.0 n/a 0.0 3.8 0.6 0.0 871 145
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 5.3 5 1
Water (g) 111.7 109.7 171.2 196.0 10.5 371.6 423.2 107.7 1,162.6 0.0 0.0 0.3 0.0 n/a 102.1 19.5 53.8 5.2 2,845 474
Zinc (mg) 0.2 0.3 0.3 0.4 0.2 1.3 0.7 0.3 2.1 0.0 0.0 0.0 0.0 n/a 0.1 0.2 0.1 1.0 7 1

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