Nutritional Facts: Pumpkin Cheesecake With Walnut and Rolled Oat Crust

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (103g)
Crisco shortening
1 tablespoon (15g)
water
1/2 teaspoon (1g)
ground cinnamon
1/2 teaspoon (1g)
ground nutmeg
1/4 cup (55g)
brown sugar
1 cup (125g)
all-purpose flour
1/4 cup (20g)
rolled oats
1/4 cup (29g)
walnuts
2 lbs (909g)
cream cheese
1 cup (200g)
granulated sugar
3 tablespoons (22g)
all-purpose flour
1/2 teaspoon (1g)
ground nutmeg
1/2 teaspoon (1g)
ground cinnamon
5 (250g)
eggs
1 cup (116g)
pumpkin puree
Total 1 serving
Alanine (g) 0.0 n/a 0.0 n/a n/a 0.4 0.1 0.2 1.7 n/a 0.1 n/a 0.0 1.8 0.0 4 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.0 n/a n/a 0.5 0.2 0.7 2.1 n/a 0.1 n/a 0.0 2.1 0.1 6 0
Ash (g) 0.0 0.0 0.0 0.0 0.2 0.6 0.4 0.5 12.0 0.0 0.1 0.0 0.0 2.7 0.9 18 1
Aspartic acid (g) 0.0 n/a 0.0 n/a n/a 0.5 0.2 0.5 4.7 n/a 0.1 n/a 0.0 3.3 0.1 10 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 18.7 n/a n/a n/a n/a n/a n/a n/a 19 2
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 0.4 13.1 2.0 45.7 18.8 10.5 28.7 890.6 2.0 3.4 2.0 13.1 140.0 24.4 1,195 100
Calories 906.1 0.0 3.2 5.8 209.0 455.0 76.7 191.3 3,108.1 774.0 81.9 5.8 3.2 357.5 30.2 6,208 517
Calories (kj) 3,791.5 0.0 13.5 24.2 874.5 1,903.8 321.2 800.9 13,004.9 3,236.0 342.7 24.2 13.5 1,497.5 126.4 25,975 2,165
Campesterol n/a n/a n/a n/a n/a n/a n/a 2.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Carbohydrates (g) 0.0 0.0 1.1 0.5 53.9 95.4 13.7 4.0 37.0 200.0 17.2 0.5 1.1 1.8 7.5 434 36
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 999.7 0.0 0.0 0.0 0.0 930.0 0.0 1,930 161
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.5 0.2 0.0 0.0 0.0 0.0 0.2 0.1 1 0
Cystine (g) 0.0 n/a 0.0 n/a n/a 0.3 0.1 0.1 0.4 n/a 0.0 n/a 0.0 0.7 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.7 0.2 0.0 3.4 2.0 2.0 0.0 0.0 0.6 0.2 0.7 0.0 0.6 10 1
Folate (mcg) 0.0 0.0 0.1 0.8 0.6 32.5 6.5 28.7 100.0 0.0 5.8 0.8 0.1 117.5 18.6 312 26
Folate, DFE (mcg) 0.0 0.0 0.1 0.8 0.6 32.5 6.5 28.7 100.0 0.0 5.8 0.8 0.1 117.5 18.6 312 26
Folate, food (mcg) 0.0 0.0 0.1 0.8 0.6 32.5 6.5 28.7 100.0 0.0 5.8 0.8 0.1 117.5 18.6 312 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.6 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 1 0
Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.7 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.9 n/a 2 0
Glutamic acid (g) 0.0 n/a 0.0 n/a n/a 4.3 0.6 0.8 11.9 n/a 0.8 n/a 0.0 4.2 0.2 23 2
Glycine (g) 0.0 n/a 0.0 n/a n/a 0.5 0.1 0.2 1.3 n/a 0.1 n/a 0.0 1.1 0.0 3 0
Histidine (g) 0.0 n/a 0.0 n/a n/a 0.3 0.1 0.1 1.6 n/a 0.1 n/a 0.0 0.8 0.0 3 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.0 0.1 0.0 0.4 1.5 0.9 0.9 3.5 0.1 0.3 0.0 0.1 4.4 0.9 13 1
Isoleucine (g) 0.0 n/a 0.0 n/a n/a 0.4 0.1 0.2 2.9 n/a 0.1 n/a 0.0 1.7 0.0 5 0
Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 29.2 0.0 n/a n/a 0.0 0.0 n/a 29 2
Leucine (g) 0.0 n/a 0.0 n/a n/a 0.9 0.2 0.3 6.0 n/a 0.2 n/a 0.0 2.7 0.1 10 1
Lysine (g) 0.0 n/a 0.0 n/a n/a 0.3 0.1 0.1 5.2 n/a 0.1 n/a 0.0 2.3 0.1 8 1
Magnesium (mg) 0.0 0.1 0.8 2.0 5.0 27.5 27.9 46.2 81.8 0.0 4.9 2.0 0.8 30.0 13.9 243 20
Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.2 0.0 0.0 0.9 0.7 1.0 0.1 0.0 0.2 0.0 0.2 0.1 0.1 4 0
Methionine (g) 0.0 n/a 0.0 n/a n/a 0.2 0.0 0.1 1.7 n/a 0.0 n/a 0.0 1.0 0.0 3 0
Monounsaturated Fat (g) 43.6 0.0 0.0 0.0 0.0 0.1 0.4 2.6 78.3 0.0 0.0 0.0 0.0 9.1 0.0 134 11
Niacin (mg) 0.0 0.0 0.0 0.0 0.1 1.6 0.2 0.3 1.3 0.0 0.3 0.0 0.0 0.2 0.7 5 0
Pantothenic acid (mg) 0.0 0.0 0.0 n/a 0.1 0.5 0.2 0.2 5.2 0.0 0.1 n/a 0.0 3.8 0.3 10 1
Phenylalanine (g) 0.0 n/a 0.0 n/a n/a 0.7 0.1 0.2 2.6 n/a 0.1 n/a 0.0 1.7 0.0 5 0
Phosphorus (mg) 0.0 0.0 0.8 2.3 2.2 135.0 83.0 101.2 963.3 0.0 24.3 2.3 0.8 495.0 51.0 1,861 155
Phytosterols (mg) 151.7 n/a 0.3 0.7 n/a n/a n/a 21.1 n/a n/a n/a 0.7 0.3 n/a 13.9 189 16
Polyunsaturated Fat (g) 27.3 0.0 0.0 0.0 0.0 0.5 0.5 13.8 13.1 0.0 0.1 0.0 0.0 4.8 0.0 60 5
Potassium (mg) 0.0 0.1 5.6 3.9 73.2 133.8 73.3 129.0 1,254.1 4.0 24.1 3.9 5.6 345.0 394.4 2,450 204
Proline (g) 0.0 n/a 0.0 n/a n/a 1.5 0.1 0.2 6.0 n/a 0.3 n/a 0.0 1.3 0.0 9 1
Protein (g) 0.0 0.0 0.1 0.1 0.1 12.9 2.7 4.5 53.9 0.0 2.3 0.1 0.1 31.4 1.2 109 9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3,262.6 0.0 0.0 0.0 0.0 400.0 0.0 3,663 305
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.1 0.0 0.0 0.0 0.0 1.1 0.1 3 0
Saturated Fat (g) 25.6 0.0 0.0 0.3 0.0 0.2 0.2 1.8 175.3 0.0 0.0 0.3 0.0 7.8 0.1 212 18
Selenium (mcg) 0.0 0.0 0.0 0.0 0.7 42.4 5.9 1.4 21.8 1.2 7.6 0.0 0.0 76.8 0.3 158 13
Serine (g) 0.0 n/a 0.0 n/a n/a 0.6 0.1 0.3 3.4 n/a 0.1 n/a 0.0 2.4 0.1 7 1
Sodium (mg) 0.0 0.4 0.1 0.2 15.4 2.5 1.2 0.6 2,917.2 2.0 0.4 0.2 0.1 355.0 1.2 3,297 275
Starch n/a n/a n/a n/a n/a n/a 11.7 0.0 3.2 n/a n/a n/a n/a n/a n/a 15 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 52.0 n/a 0.2 0.7 0.0 199.6 n/a n/a 0.0 0.0 n/a 253 21
Sugar n/a 0.0 0.0 0.3 53.4 0.3 0.2 0.8 29.2 199.6 0.1 0.3 0.0 0.9 1.6 287 24
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Threonine (g) 0.0 n/a 0.0 n/a n/a 0.4 0.1 0.2 2.1 n/a 0.1 n/a 0.0 1.4 0.0 4 0
Tocopherol, alpha n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.2 2.6 0.0 0.0 0.0 0.0 2.6 1.2 7 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 0.6 0.0 n/a n/a 0.0 0.0 0.2 n/a 1 0
Tocopherol, gamma n/a n/a 0.1 0.0 n/a n/a 0.0 6.1 0.4 n/a n/a 0.0 0.1 1.3 n/a 8 1
Total Fat (g) 102.5 0.0 0.0 0.4 0.0 1.2 1.3 19.1 311.2 0.0 0.2 0.4 0.0 23.8 0.1 460 38
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a 0.2 0.0 0.0 0.6 n/a 0.0 n/a 0.0 0.4 0.0 1 0
Tyrosine (g) 0.0 n/a 0.0 n/a n/a 0.4 0.1 0.1 2.8 n/a 0.1 n/a 0.0 1.2 0.0 5 0
Valine (g) 0.0 n/a 0.0 n/a n/a 0.5 0.1 0.2 3.6 n/a 0.1 n/a 0.0 2.1 0.0 7 1
Vitamin A, IU (IU) 0.0 0.0 3.9 1.1 0.0 0.0 0.0 5.9 12,205.2 0.0 0.0 1.1 3.9 1,350.0 8,565.4 22,136 1,845
Vitamin A, RAE (mcg) 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.3 3,326.2 0.0 0.0 0.1 0.2 400.0 428.0 4,155 346
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 0.0 0.0 0.0 0.0 2.2 0.0 4 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.3 0.0 0.0 0.0 0.0 0.4 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 10.4 11 1
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 227.2 0.0 0.0 0.0 0.0 205.0 0.0 432 36
Water (g) 0.0 14.5 0.1 0.1 0.7 14.9 2.2 1.2 494.8 0.0 2.7 0.1 0.1 190.4 106.3 828 69
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.9 0.7 0.9 4.6 0.0 0.2 0.0 0.0 3.2 0.4 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pumpkin Cheesecake With Walnut and Rolled Oat Crust.