You are in: Home /
Lost? Site Map

Nutritional Facts: Emeril's Lasagna Bolognese

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (684g)
lasagna noodles
1 cup (100g)
parmesan cheese
2 tablespoons (28g)
butter
6 slices (48g)
bacon
1/4 lb (113g)
cooked ham
1/2 lb (227g)
ground veal
1 1/2 cups (240g)
onions
1/2 cup (64g)
carrots
1/4 cup (25g)
celery
3 (9g)
garlic cloves
1 pinch (0g)
cloves
3 tablespoons (48g)
tomato paste
1 cup (235g)
dry white wine
4 cups (960g)
chicken stock
1 1/2 teaspoons (9g)
salt
1/4 teaspoon (1g)
black pepper
1/2 cup (119g)
heavy cream
1/4 cup (15g)
parsley
4 1/2 cups (1,098g)
whole milk
6 tablespoons (85g)
butter
6 tablespoons (47g)
flour
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
nutmeg
Total 1 serving
Alanine (g) 3.0 1.2 0.0 0.4 1.8 2.6 0.1 0.1 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.1 0.0 1.1 0.0 0.2 0.0 n/a 11 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 24.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24 2
Arginine (g) 3.2 1.6 0.0 0.4 1.9 2.6 0.2 0.1 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.8 0.0 0.2 0.0 n/a 11 1
Ash (g) 6.0 8.0 0.6 1.2 1.2 2.4 0.8 0.6 0.2 0.1 0.0 1.3 0.5 6.0 9.0 0.0 0.5 0.3 7.4 1.8 0.2 6.0 0.0 54 5
Aspartic acid (g) 4.3 2.7 0.0 0.5 2.8 3.8 0.2 0.1 0.0 0.0 n/a 0.3 n/a n/a 0.0 0.0 0.2 0.0 2.5 0.1 0.2 0.0 n/a 18 1
Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.4 n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 143.6 1,109.0 6.8 2.9 15.9 34.1 55.2 21.1 10.1 16.3 0.7 17.3 21.2 28.8 2.2 2.5 77.4 20.7 1,240.7 20.4 7.0 1.4 1.1 2,857 238
Calories 2,537.6 431.0 203.6 219.8 309.4 327.2 96.0 26.2 4.0 13.4 0.4 39.5 192.9 345.6 0.0 1.4 410.6 5.4 669.8 610.9 170.6 0.0 3.1 6,618 552
Calories (kj) 10,622.5 1,805.0 851.7 920.6 1,294.3 1,367.7 398.4 110.7 16.9 56.1 1.5 165.2 804.4 1,449.6 0.0 6.0 1,717.2 22.7 2,799.9 2,555.1 713.9 0.0 12.9 27,692 2,308
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 510.7 4.1 0.0 0.3 0.0 0.0 22.4 6.1 0.7 3.0 0.1 9.1 6.1 33.9 0.0 0.4 3.3 0.9 52.7 0.1 35.8 0.0 0.3 690 58
Cholesterol (mg) 0.0 88.0 61.1 32.6 106.5 186.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.8 0.0 0.0 163.0 0.0 109.8 183.2 0.0 0.0 0.0 959 80
Copper (mg) 2.0 0.2 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.5 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.0 4 0
Cystine (g) 1.7 0.1 0.0 0.1 0.4 0.5 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 n/a 3 0
Dietary Fiber (g) 21.9 0.0 0.0 0.0 0.0 0.0 4.1 1.8 0.4 0.2 0.0 2.0 0.0 0.0 0.0 0.1 0.0 0.5 0.0 0.0 1.3 0.0 0.1 32 3
Folate (mcg) 1,621.1 10.0 0.9 1.0 11.3 29.5 45.6 12.2 9.1 0.3 0.1 5.8 2.4 48.0 0.0 0.1 4.8 22.8 54.9 2.6 85.8 0.0 0.4 1,968 164
Folate, DFE (mcg) 2,674.4 10.0 0.9 1.0 11.3 29.5 45.6 12.2 9.1 0.3 0.1 5.8 2.4 48.0 0.0 0.1 4.8 22.8 54.9 2.6 136.4 0.0 0.4 3,072 256
Folate, food (mcg) 123.1 10.0 0.9 1.0 11.3 29.5 45.6 12.2 9.1 0.3 0.1 5.8 2.4 48.0 0.0 0.1 4.8 22.8 54.9 2.6 13.6 0.0 0.4 398 33
Folic acid (mcg) 1,498.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.2 0.0 0.0 1,570 131
Fructose (g) 0.8 0.2 n/a n/a n/a n/a 3.1 0.4 0.1 n/a 0.0 2.8 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 7 1
Galactose (g) 0.0 0.2 n/a n/a n/a n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.8 0.2 n/a n/a n/a n/a 4.7 0.4 0.1 n/a 0.0 2.8 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 9 1
Glutamic acid (g) 31.4 8.7 0.1 0.8 4.6 7.0 0.6 0.2 0.0 0.1 n/a 1.0 n/a n/a 0.0 0.0 0.5 0.0 7.0 0.2 1.6 0.0 n/a 64 5
Glycine (g) 3.0 0.8 0.0 0.4 1.7 2.3 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.8 0.0 0.2 0.0 n/a 9 1
Histidine (g) 2.0 1.1 0.0 0.2 1.2 1.6 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.8 0.0 0.1 0.0 n/a 7 1
Hydroxyproline (g) 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 22.6 0.9 0.0 0.2 1.1 1.9 0.5 0.2 0.1 0.2 0.0 1.4 0.6 2.0 0.0 0.1 0.0 0.9 0.3 0.0 2.2 0.0 0.0 35 3
Isoleucine (g) 3.5 2.0 0.0 0.3 1.4 2.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 1.8 0.0 0.2 0.0 n/a 12 1
Lactose (g) 0.0 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 55.4 n/a n/a n/a n/a 56 5
Leucine (g) 6.8 3.7 0.0 0.4 2.4 3.5 0.1 0.1 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.2 0.0 2.9 0.1 0.3 0.0 n/a 21 2
Lysine (g) 2.0 3.0 0.0 0.5 2.7 3.6 0.1 0.1 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.2 0.0 1.5 0.1 0.1 0.0 n/a 14 1
Magnesium (mg) 362.5 38.0 0.6 5.8 24.9 54.5 24.0 7.7 2.8 2.3 0.3 20.2 23.5 38.4 0.1 1.0 8.3 7.5 109.8 1.7 10.3 0.1 1.1 745 62
Maltose (g) 13.4 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 14 1
Manganese (mg) 6.3 0.1 0.0 0.0 0.0 0.1 0.3 0.1 0.0 0.2 0.0 0.1 0.3 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 8 1
Methionine (g) 1.0 1.0 0.0 0.1 0.8 1.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.8 0.0 0.1 0.0 n/a 5 0
Monounsaturated Fat (g) 1.2 8.4 6.0 9.6 8.9 5.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.6 0.0 0.0 12.7 0.0 8.9 17.9 0.0 0.0 0.0 85 7
Niacin (mg) 49.1 0.1 0.0 1.8 5.2 17.0 0.3 0.6 0.1 0.1 0.0 1.5 0.3 15.2 0.0 0.0 0.0 0.2 1.0 0.0 2.8 0.0 0.0 95 8
Pantothenic acid (mg) 2.9 0.3 0.0 0.2 0.7 3.0 0.3 0.2 0.1 0.1 n/a 0.1 0.1 n/a 0.0 0.0 0.3 0.1 4.1 0.1 0.2 0.0 n/a 13 1
Phenylalanine (g) 4.6 2.1 0.0 0.2 1.2 1.8 0.1 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.1 0.0 1.6 0.0 0.2 0.0 n/a 12 1
Phosphorus (mg) 1,292.8 729.0 6.8 90.2 298.1 461.2 69.6 22.4 6.1 13.8 0.1 40.0 42.3 259.2 0.0 0.9 73.8 8.7 922.3 20.4 50.6 0.0 1.2 4,410 367
Phytosterols n/a n/a n/a n/a n/a n/a 36.0 n/a 1.5 n/a 0.3 n/a n/a n/a 0.0 0.5 n/a 0.8 n/a n/a n/a 0.0 0.4 39 3
Polyunsaturated Fat (g) 3.9 1.2 0.9 2.3 1.9 1.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 2.0 0.0 0.0 1.6 0.0 2.1 2.6 0.2 0.0 0.0 20 2
Potassium (mg) 1,525.3 125.0 6.8 99.8 398.9 715.7 350.4 204.8 65.7 36.1 1.2 488.4 167.0 1,008.0 0.7 7.6 89.3 83.1 1,449.4 20.4 50.2 0.5 2.1 6,896 575
Proline (g) 10.7 4.6 0.0 0.3 1.4 1.8 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.2 0.0 3.7 0.1 0.6 0.0 n/a 24 2
Protein (g) 89.2 38.5 0.2 5.6 30.4 44.0 2.6 0.6 0.2 0.6 0.0 2.1 0.2 24.2 0.0 0.1 2.4 0.4 34.6 0.7 4.8 0.0 0.0 281 23
Retinol (mcg) 0.0 223.0 190.6 5.3 3.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.6 0.0 0.0 482.0 0.0 494.1 571.7 0.0 0.0 0.0 1,980 165
Riboflavin (mg) 2.7 0.5 0.0 0.1 0.4 0.6 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.8 0.0 0.0 0.1 0.0 1.9 0.0 0.2 0.0 0.0 8 1
Saturated Fat (g) 1.9 17.3 14.6 7.2 7.3 6.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 27.4 0.0 20.5 43.8 0.1 0.0 0.2 150 12
Selenium (mcg) 432.3 17.7 0.3 9.7 51.3 18.4 1.2 0.1 0.1 1.3 0.0 2.6 0.2 21.1 0.0 0.0 0.6 0.0 40.6 0.9 15.9 0.0 0.0 614 51
Serine (g) 4.2 2.3 0.0 0.2 1.3 1.6 0.1 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.1 0.0 1.1 0.0 0.2 0.0 n/a 11 1
Sodium (mg) 41.0 1,529.0 202.8 399.8 68.0 186.3 9.6 44.2 20.2 1.5 0.3 380.5 11.8 1,372.8 3,488.2 0.1 45.2 8.4 472.1 608.3 0.9 2,325.5 0.1 11,217 935
Starch (g) 427.2 n/a n/a n/a n/a n/a 0.0 0.9 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 428 36
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 3.3 0.2 n/a n/a n/a n/a 2.4 2.3 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 8 1
Sugar (g) 18.3 0.9 0.0 0.0 0.0 n/a 10.2 3.0 0.5 0.1 0.0 5.9 2.3 15.2 0.0 0.0 0.1 0.1 55.4 0.1 0.1 0.0 0.2 112 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 6.1 0.0 0.0 0.1 0.7 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.5 0.0 0.4 0.0 0.0 9 1
Threonine (g) 3.2 1.5 0.0 0.2 1.4 1.9 0.1 0.1 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.1 0.0 1.5 0.0 0.1 0.0 n/a 10 1
Tocopherol, alpha (mg) 0.8 0.3 0.7 0.1 0.2 0.6 0.0 0.4 0.1 0.0 0.0 2.1 0.0 0.3 0.0 0.0 1.3 0.1 0.8 2.0 0.0 0.0 0.0 10 1
Tocopherol, beta (mg) 0.4 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 6.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a n/a 0.0 n/a 0.1 0.0 0.0 0.2 n/a 0.0 7 1
Total Fat (g) 10.3 28.6 23.0 21.6 20.0 15.4 0.2 0.2 0.0 0.0 0.0 0.2 0.0 11.5 0.0 0.0 44.0 0.1 35.7 69.1 0.5 0.0 0.2 281 23
Trans-monoenoic Fat (g) 0.0 n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2.5 n/a n/a n/a 3 0
TransFatty acids (g) 0.0 n/a 0.9 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2.8 n/a n/a n/a 4 0
Tryptophan (g) 1.3 0.5 0.0 0.0 0.4 0.4 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.8 0.0 0.1 0.0 n/a 4 0
Tyrosine (g) 1.7 2.3 0.0 0.2 1.0 1.4 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 1.6 0.0 0.1 0.0 n/a 9 1
Valine (g) 4.0 2.5 0.0 0.3 1.6 2.4 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.2 0.0 2.1 0.0 0.2 0.0 n/a 14 1
Vitamin A, IU (IU) 0.0 865.0 709.7 17.8 11.3 n/a 4.8 10,691.8 113.4 0.8 0.6 734.5 0.0 28.8 0.0 3.1 1,749.3 1,263.6 1,778.8 2,129.1 0.0 0.0 0.6 20,103 1,675
Vitamin A, RAE (mcg) 0.0 229.0 194.3 5.3 3.4 n/a 0.0 534.4 5.6 0.0 0.0 36.6 0.0 9.6 0.0 0.2 489.1 63.2 505.1 582.8 0.0 0.0 0.0 2,658 222
Vitamin B-12 (mcg) 0.0 2.3 0.0 0.3 0.8 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 4.9 0.1 0.0 0.0 0.0 12 1
Vitamin B-6 (mg) 1.0 0.0 0.0 0.1 0.5 0.9 0.3 0.1 0.0 0.1 0.0 0.1 0.1 0.6 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 4 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.0 17.8 3.8 0.8 2.8 0.1 10.5 0.0 1.9 0.0 0.0 0.7 20.0 0.0 0.0 0.0 0.0 0.0 59 5
Vitamin D (IU) 0.0 21.0 17.0 30.2 37.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.1 0.0 560.0 51.1 0.0 0.0 0.0 749 62
Water (g) 67.7 20.8 4.5 19.3 62.4 165.5 213.9 56.5 24.1 5.3 0.0 35.4 204.3 884.6 0.0 0.1 68.7 13.2 967.7 13.5 5.6 0.0 0.0 2,833 236
Zinc (mg) 9.6 3.9 0.0 0.6 3.4 7.0 0.4 0.2 0.0 0.1 0.0 0.3 0.3 1.3 0.0 0.0 0.3 0.2 4.1 0.1 0.3 0.0 0.0 32 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Emeril's Lasagna Bolognese.