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Nutritional Facts: Smoked Turkey Breast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (1g)
hickory chips
1 tablespoon (18g)
salt
1 tablespoon (10g)
garlic powder
1 tablespoon (3g)
dried rosemary
1 tablespoon (7g)
pepper
5 lbs (2,268g)
turkey breast
Total 1 serving
Alanine n/a 0.0 0.0 n/a 0.0 31.6 32 5
Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.0 0.3 n/a 0.0 34.9 35 6
Ash n/a 18.0 0.3 0.2 0.3 20.6 39 7
Aspartic acid n/a 0.0 0.2 n/a 0.1 47.9 48 8
Caffeine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Calcium n/a 4.3 7.7 42.2 30.6 294.8 380 63
Calories n/a 0.0 32.1 10.9 17.3 3,560.7 3,621 604
Calories (kj) n/a 0.0 134.4 45.8 72.5 14,900.5 15,153 2,526
Carbohydrates n/a 0.0 7.1 2.1 4.4 0.0 14 2
Cholesterol n/a 0.0 0.0 0.0 0.0 1,474.2 1,474 246
Copper n/a 0.0 0.1 0.0 0.1 1.7 2 0
Cystine n/a 0.0 0.0 n/a 0.0 5.4 5 1
Dietary Fiber n/a 0.0 0.9 1.4 1.7 0.0 4 1
Folate n/a 0.0 4.6 10.1 1.2 158.8 175 29
Folate, DFE n/a 0.0 4.6 10.1 1.2 158.8 175 29
Folate, food n/a 0.0 4.6 10.1 1.2 158.8 175 29
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 n/a 0 0
Glutamic acid n/a 0.0 0.4 n/a 0.1 79.3 80 13
Glycine n/a 0.0 0.1 n/a 0.0 29.5 30 5
Histidine n/a 0.0 0.0 n/a 0.0 15.0 15 3
Hydroxyproline n/a n/a 0.0 n/a 0.0 n/a 0 0
Iron n/a 0.1 0.5 1.0 0.7 27.2 29 5
Isoleucine n/a 0.0 0.0 n/a 0.0 24.9 25 4
Lactose n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine n/a 0.0 0.1 n/a 0.1 38.6 39 6
Lysine n/a 0.0 0.1 n/a 0.0 45.3 45 8
Magnesium n/a 0.2 7.5 7.3 11.8 544.3 571 95
Maltose n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese n/a 0.0 0.1 0.1 0.9 0.4 1 0
Methionine n/a 0.0 0.0 n/a 0.0 14.0 14 2
Monounsaturated Fat n/a 0.0 0.0 0.1 0.1 60.3 60 10
Niacin n/a 0.0 0.1 0.0 0.1 117.9 118 20
Pantothenic acid n/a 0.0 0.1 n/a 0.1 14.1 14 2
Phenylalanine n/a 0.0 0.1 n/a 0.0 19.4 20 3
Phosphorus n/a 0.0 40.2 2.3 10.9 4,218.4 4,272 712
Phytosterols n/a 0.0 0.8 1.9 6.3 n/a 9 2
Polyunsaturated Fat n/a 0.0 0.0 0.1 0.1 37.6 38 6
Potassium n/a 1.4 115.7 31.5 91.7 6,236.9 6,477 1,080
Proline n/a 0.0 0.1 n/a 0.1 22.9 23 4
Protein n/a 0.0 1.6 0.2 0.7 496.5 499 83
Retinol n/a 0.0 0.0 0.0 0.0 45.4 45 8
Riboflavin n/a 0.0 0.0 0.0 0.0 2.6 3 0
Saturated Fat n/a 0.0 0.0 0.2 0.1 43.3 44 7
Selenium n/a 0.0 2.3 0.2 0.3 508.0 511 85
Serine n/a 0.0 0.0 n/a 0.0 21.9 22 4
Sodium n/a 6,976.4 5.8 1.7 1.4 1,338.1 8,323 1,387
Sucrose n/a n/a 0.2 n/a 0.0 n/a 0 0
Sugar n/a 0.0 0.2 n/a 0.0 n/a 0 0
Theobromine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 1.3 1 0
Threonine n/a 0.0 0.0 n/a 0.0 21.7 22 4
Tocopherol, alpha n/a 0.0 0.1 n/a 0.1 n/a 0 0
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.5 n/a 0 0
Total Fat n/a 0.0 0.1 0.5 0.2 159.2 160 27
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan n/a 0.0 0.0 n/a 0.0 5.5 6 1
Tyrosine n/a 0.0 0.0 n/a 0.0 18.9 19 3
Valine n/a 0.0 0.1 n/a 0.0 25.9 26 4
Vitamin A, IU n/a 0.0 0.0 103.2 37.7 136.1 277 46
Vitamin A, RAE n/a 0.0 0.0 5.1 1.9 45.4 52 9
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 9.5 10 2
Vitamin B-6 n/a 0.0 0.2 0.1 0.0 10.9 11 2
Vitamin C n/a 0.0 0.1 2.0 0.0 0.0 2 0
Vitamin D n/a 0.0 0.0 0.0 0.0 n/a 0 0
Water n/a 0.0 0.6 0.3 0.9 1,588.7 1,591 265
Zinc n/a 0.0 0.3 0.1 0.1 35.6 36 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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