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    Nutritional Facts: Pulled Pork in the Crock Pot

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 tablespoons (20g)
    paprika
    1 tablespoon (10g)
    garlic powder
    1 tablespoon (14g)
    brown sugar
    1 tablespoon (6g)
    dry mustard
    3 tablespoons (54g)
    coarse salt
    4 lbs (1,813g)
    pork
    12 ounces (343g)
    root beer
    18 ounces (563g)
    barbecue sauce
    8 (344g)
    hamburger buns
    Total 1 serving
    Alanine (g) 0.1 0.0 n/a 0.1 0.0 29.2 n/a n/a 1.1 30 4
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 0.3 n/a 0.1 0.0 32.1 n/a n/a 1.1 34 4
    Ash (g) 1.6 0.3 0.1 0.3 53.9 20.1 0.3 17.5 6.9 101 13
    Aspartic acid (g) 0.6 0.2 n/a 0.2 0.0 47.6 n/a n/a 1.5 50 6
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 46.7 7.7 11.5 16.8 13.0 326.4 17.1 67.5 474.7 981 123
    Calories 57.5 32.1 52.4 32.0 0.0 3,644.8 140.6 843.8 959.8 5,763 720
    Calories (kj) 240.9 134.4 219.4 133.9 0.0 15,213.9 589.7 3,521.3 4,014.5 24,068 3,009
    Carbohydrates (g) 11.0 7.1 13.5 1.8 0.0 0.0 36.3 203.9 170.1 444 55
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1,523.2 0.0 0.0 0.0 1,523 190
    Copper (mg) 0.1 0.1 0.0 0.0 0.0 1.4 0.0 0.4 0.8 3 0
    Cystine (g) 0.0 0.0 n/a 0.0 0.0 6.1 n/a n/a 0.6 7 1
    Dietary Fiber (g) 7.1 0.9 0.0 0.8 0.0 0.0 0.0 3.4 7.2 19 2
    Folate (mcg) 10.0 4.6 0.1 10.2 0.0 54.4 0.0 11.3 381.8 472 59
    Folate, DFE (mcg) 10.0 4.6 0.1 10.2 0.0 54.4 0.0 11.3 584.8 675 84
    Folate, food (mcg) 10.0 4.6 0.1 10.2 0.0 54.4 0.0 11.3 92.9 183 23
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 289.0 289 36
    Fructose (g) 1.4 0.0 0.2 0.0 n/a n/a n/a n/a 7.8 9 1
    Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.5 0.0 0.2 0.2 n/a n/a n/a n/a 9.1 10 1
    Glutamic acid (g) 0.5 0.4 n/a 0.3 0.0 78.9 n/a n/a 9.7 90 11
    Glycine (g) 0.2 0.1 n/a 0.1 0.0 23.1 n/a n/a 1.1 24 3
    Histidine (g) 0.1 0.0 n/a 0.1 0.0 20.8 n/a n/a 0.7 22 3
    Hydroxyproline (g) 0.0 0.0 n/a 0.0 n/a 0.7 n/a n/a n/a 1 0
    Iron (mg) 4.3 0.5 0.1 0.6 0.2 18.1 0.2 1.2 11.4 37 5
    Isoleucine (g) 0.1 0.0 n/a 0.1 0.0 24.0 n/a n/a 1.2 25 3
    Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.8 1 0
    Leucine (g) 0.2 0.1 n/a 0.1 0.0 41.3 n/a n/a 2.1 44 5
    Lysine (g) 0.1 0.1 n/a 0.1 0.0 45.6 n/a n/a 0.8 47 6
    Magnesium (mg) 36.3 7.5 1.2 23.3 0.5 453.3 3.4 67.5 72.2 665 83
    Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 3.9 4 0
    Manganese (mg) 0.3 0.1 0.0 0.2 0.1 0.2 0.0 1.3 0.9 3 0
    Methionine (g) 0.0 0.0 n/a 0.0 0.0 13.5 n/a n/a 0.5 14 2
    Monounsaturated Fat (g) 0.3 0.0 0.0 1.4 0.0 70.9 0.0 0.4 3.8 77 10
    Niacin (mg) 2.1 0.1 0.0 0.3 0.0 117.9 0.0 2.7 14.3 137 17
    Pantothenic acid (mg) 0.5 0.1 0.0 0.1 0.0 13.1 0.0 0.2 1.1 15 2
    Phenylalanine (g) 0.1 0.1 n/a 0.1 0.0 20.5 n/a n/a 1.5 22 3
    Phosphorus (mg) 64.1 40.2 0.6 52.2 0.0 4,188.8 0.0 95.6 213.3 4,655 582
    Phytosterols (mg) 35.7 0.8 n/a 7.4 0.0 n/a n/a n/a 0.0 44 5
    Polyunsaturated Fat (g) 1.6 0.0 0.0 0.6 0.0 15.6 0.0 1.0 6.8 26 3
    Potassium (mg) 465.1 115.7 18.4 46.5 4.3 6,473.6 3.4 1,170.0 323.4 8,620 1,078
    Proline (g) 0.5 0.1 n/a 0.2 0.0 20.1 n/a n/a 3.2 24 3
    Protein (g) 2.9 1.6 0.0 1.6 0.0 498.8 0.0 0.0 32.7 538 67
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 18.1 0.0 0.0 0.0 18 2
    Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 5.6 0.0 0.2 1.1 7 1
    Saturated Fat (g) 0.4 0.0 0.0 0.1 0.0 56.1 0.0 0.0 3.8 60 8
    Selenium (mcg) 1.3 2.3 0.2 13.1 0.1 801.5 0.3 7.3 67.1 893 112
    Serine (g) 0.1 0.0 n/a 0.0 0.0 21.1 n/a n/a 1.5 23 3
    Sodium (mg) 13.9 5.8 3.9 0.8 20,929.3 997.3 44.6 4,764.4 1,647.8 28,408 3,551
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 140.3 140 18
    Sucrose (g) 0.2 0.2 13.0 0.2 n/a n/a n/a n/a 0.0 14 2
    Sugar (g) 2.1 0.2 13.4 0.4 0.0 0.0 36.3 146.6 21.5 221 28
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.1 0.0 12.2 0.0 0.1 1.4 14 2
    Threonine (g) 0.1 0.0 n/a 0.1 0.0 22.6 n/a n/a 0.9 24 3
    Tocopherol, alpha (mg) 6.1 0.1 0.0 0.3 0.0 2.0 0.0 3.7 0.2 12 2
    Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.7 0.0 n/a 1.2 n/a 0.0 n/a n/a n/a 2 0
    Total Fat (g) 2.6 0.1 0.0 2.3 0.0 167.0 0.0 1.6 14.9 189 24
    Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a 0.4 n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a 0.0 n/a 0.6 n/a 0.0 n/a 1 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 5.8 n/a n/a 0.4 6 1
    Tyrosine (g) 0.1 0.0 n/a 0.1 0.0 18.2 n/a n/a 0.9 19 2
    Valine (g) 0.2 0.1 n/a 0.1 0.0 26.5 n/a n/a 1.3 28 4
    Vitamin A, IU (IU) 10,047.8 0.0 0.0 2.0 0.0 72.5 0.0 1,321.9 0.0 11,444 1,431
    Vitamin A, RAE (mcg) 502.5 0.0 0.0 0.1 0.0 18.1 0.0 67.5 0.0 588 74
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 12.3 0.0 0.0 0.7 13 2
    Vitamin B-6 (mg) 0.4 0.2 0.0 0.0 0.0 10.5 0.0 0.2 0.2 12 1
    Vitamin C (mg) 0.2 0.1 0.0 0.4 0.0 3.6 0.0 3.9 0.0 8 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 562.1 0.0 0.0 0.0 562 70
    Water (g) 2.3 0.6 0.2 0.3 0.1 1,133.9 306.2 339.4 119.4 1,902 238
    Zinc (mg) 0.9 0.3 0.0 0.4 0.1 52.6 0.2 0.7 2.3 57 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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