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Nutritional Facts: Egg Drop Chicken Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 cups (1,200g)
chicken stock
2 (100g)
eggs
1 teaspoon (1g)
fresh parsley
1 to taste (0g)
fresh ground pepper
3 drops (1g)
Worcestershire sauce
Total 1 serving
Alanine n/a 0.7 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.8 0.0 n/a n/a 1 0
Ash (g) 7.6 1.1 0.0 n/a 0.0 9 2
Aspartic acid n/a 1.3 0.0 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 36.0 56.0 1.7 n/a 1.5 95 24
Calories 432.0 143.0 0.5 n/a 1.1 577 144
Calories (kj) 1,812.0 599.0 1.9 n/a 4.6 2,418 604
Carbohydrates (g) 42.4 0.7 0.1 n/a 0.3 43 11
Cholesterol (mg) 36.0 372.0 0.0 n/a 0.0 408 102
Copper (mg) 0.6 0.1 0.0 n/a 0.0 1 0
Cystine n/a 0.3 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0 0
Folate (mcg) 60.0 47.0 1.9 n/a 0.1 109 27
Folate, DFE (mcg) 60.0 47.0 1.9 n/a 0.1 109 27
Folate, food (mcg) 60.0 47.0 1.9 n/a 0.1 109 27
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.4 n/a n/a n/a 0 0
Glutamic acid n/a 1.7 0.0 n/a n/a 2 0
Glycine n/a 0.4 0.0 n/a n/a 0 0
Histidine n/a 0.3 0.0 n/a n/a 0 0
Iron (mg) 2.5 1.8 0.1 n/a 0.1 4 1
Isoleucine n/a 0.7 0.0 n/a n/a 1 0
Lactose n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 1.1 0.0 n/a n/a 1 0
Lysine n/a 0.9 0.0 n/a n/a 1 0
Magnesium (mg) 48.0 12.0 0.6 n/a 0.2 61 15
Maltose n/a 0.0 n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 n/a n/a 0 0
Methionine n/a 0.4 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 7.0 3.7 0.0 n/a 0.0 11 3
Niacin (mg) 19.0 0.1 0.0 n/a 0.0 19 5
Pantothenic acid n/a 1.5 0.0 n/a n/a 2 0
Phenylalanine n/a 0.7 0.0 n/a n/a 1 0
Phosphorus (mg) 324.0 198.0 0.7 n/a 0.8 524 131
Phytosterols n/a n/a 0.1 n/a n/a 0 0
Polyunsaturated Fat (g) 2.6 1.9 0.0 n/a 0.0 4 1
Potassium (mg) 1,260.0 138.0 6.9 n/a 11.3 1,416 354
Proline n/a 0.5 0.0 n/a n/a 1 0
Protein (g) 30.2 12.6 0.0 n/a 0.0 43 11
Retinol (mcg) 12.0 160.0 0.0 n/a 0.0 172 43
Riboflavin (mg) 1.0 0.5 0.0 n/a 0.0 1 0
Saturated Fat (g) 3.9 3.1 0.0 n/a 0.0 7 2
Selenium (mcg) 26.4 30.7 0.0 n/a 0.0 57 14
Serine n/a 1.0 0.0 n/a n/a 1 0
Sodium (mg) 1,716.0 142.0 0.7 n/a 13.9 1,873 468
Sucrose n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 19.0 0.4 0.0 n/a 0.1 19 5
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 n/a 0.0 0 0
Threonine n/a 0.6 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 0.4 1.1 0.0 n/a 0.0 1 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.5 0.0 n/a n/a 1 0
Total Fat (g) 14.4 9.5 0.0 n/a 0.0 24 6
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.2 0.0 n/a n/a 0 0
Tyrosine n/a 0.5 0.0 n/a n/a 1 0
Valine n/a 0.9 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 36.0 540.0 105.6 n/a 1.1 683 171
Vitamin A, RAE (mcg) 12.0 160.0 5.3 n/a 0.1 177 44
Vitamin B-12 (mcg) 0.0 0.9 0.0 n/a 0.0 1 0
Vitamin B-6 (mg) 0.7 0.2 0.0 n/a 0.0 1 0
Vitamin C (mg) 2.4 0.0 1.7 n/a 0.2 4 1
Vitamin D (IU) 0.0 82.0 0.0 n/a 0.0 82 21
Water (g) 1,105.8 76.2 1.1 n/a 1.1 1,184 296
Zinc (mg) 1.7 1.3 0.0 n/a 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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