You are in: Home /
Lost? Site Map

Nutritional Facts: Apple and Raisin Chutney

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (179g)
white vinegar
5 (910g)
apples
2/3 cup (147g)
brown sugar
1/4 (0g)
lemon rind
1/4 cup (24g)
orange rind
1/2 cup (0g)
candied ginger
1/4 cup (38g)
green grapes
1 (3g)
garlic cloves
1 (336g)
mangoes
1/4 teaspoon (1g)
mustard seeds
1/4 teaspoon (0g)
ginger powder
1 to taste (0g)
salt
1 to taste (3g)
black pepper
Total 1 serving
Alanine (g) 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 0.3 0.0 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0 0
Ash (g) 0.3 1.7 0.7 n/a 0.2 n/a 0.2 0.0 1.2 0.0 0.0 n/a n/a 4 0
Aspartic acid (g) 0.0 0.6 n/a n/a n/a n/a 0.0 0.0 0.2 0.0 0.0 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 12.5 54.6 121.8 n/a 38.6 n/a 3.8 5.4 37.0 1.3 0.5 n/a n/a 276 28
Calories 37.6 473.2 557.6 n/a 23.3 n/a 26.0 4.5 201.6 2.5 1.5 n/a n/a 1,328 133
Calories (kj) 161.3 1,983.8 2,333.2 n/a 97.2 n/a 108.7 18.7 840.0 10.6 6.3 n/a n/a 5,560 556
Carbohydrates (g) 1.7 125.7 143.9 n/a 6.0 n/a 6.8 1.0 50.3 0.1 0.3 n/a n/a 336 34
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.0 0.2 0.1 n/a 0.0 n/a 0.0 0.0 0.4 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 21.8 0.0 n/a 2.5 n/a 0.3 0.1 5.4 0.1 0.1 n/a n/a 30 3
Folate (mcg) 0.0 27.3 1.5 n/a 7.2 n/a 0.8 0.1 144.5 0.8 0.1 n/a n/a 182 18
Folate, DFE (mcg) 0.0 27.3 1.5 n/a 7.2 n/a 0.8 0.1 144.5 0.8 0.1 n/a n/a 182 18
Folate, food (mcg) 0.0 27.3 1.5 n/a 7.2 n/a 0.8 0.1 144.5 0.8 0.1 n/a n/a 182 18
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 0.5 53.7 1.6 n/a n/a n/a 3.1 n/a 15.7 0.0 0.0 n/a n/a 75 7
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.2 22.1 2.0 n/a n/a n/a 2.7 n/a 6.8 0.0 0.0 n/a n/a 34 3
Glutamic acid (g) 0.0 0.2 n/a n/a n/a n/a 0.0 0.0 0.3 0.0 0.0 n/a n/a 1 0
Glycine (g) 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0 0
Histidine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 0.4 1.1 1.0 n/a 0.2 n/a 0.1 0.1 0.5 0.0 0.1 n/a n/a 4 0
Isoleucine (g) 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 0.2 0.0 0.0 n/a n/a 0 0
Lysine (g) 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 0.2 0.0 0.0 n/a n/a 0 0
Magnesium (mg) 9.0 45.5 13.2 n/a 5.3 n/a 2.6 0.8 33.6 1.9 1.0 n/a n/a 113 11
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.4 0.3 0.1 n/a n/a n/a 0.0 0.1 0.2 0.0 0.1 n/a n/a 1 0
Methionine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.5 0.1 0.0 n/a n/a 1 0
Niacin (mg) 0.0 0.8 0.2 n/a 0.2 n/a 0.1 0.0 2.2 0.0 0.0 n/a n/a 4 0
Pantothenic acid (mg) 0.0 0.6 0.2 n/a 0.1 n/a 0.0 0.0 0.7 0.0 0.0 n/a n/a 2 0
Phenylalanine (g) 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0 0
Phosphorus (mg) 14.3 100.1 5.9 n/a 5.0 n/a 7.6 4.6 47.0 4.1 0.8 n/a n/a 189 19
Phytosterols (mg) 0.0 109.2 n/a n/a 8.2 n/a 1.5 n/a n/a 0.6 0.4 n/a n/a 120 12
Polyunsaturated Fat (g) 0.0 0.5 0.0 n/a 0.0 n/a 0.0 0.0 0.2 0.1 0.0 n/a n/a 1 0
Potassium (mg) 130.9 973.7 195.2 n/a 50.9 n/a 72.1 12.0 564.5 3.7 5.9 n/a n/a 2,009 201
Proline (g) 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0 0
Protein (g) 0.0 2.4 0.2 n/a 0.4 n/a 0.3 0.2 2.8 0.1 0.0 n/a n/a 6 1
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.0 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 0.0 0.3 0.0 n/a 0.0 n/a 0.0 0.0 0.3 0.0 0.0 n/a n/a 1 0
Selenium (mcg) 0.2 0.0 1.8 n/a 0.2 n/a 0.0 0.4 2.0 1.0 0.3 n/a n/a 6 1
Serine (g) 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0 0
Sodium (mg) 9.0 9.1 41.1 n/a 0.7 n/a 0.8 0.5 3.4 0.1 0.1 n/a n/a 65 6
Starch n/a 0.5 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 18.8 138.8 n/a n/a n/a 0.1 n/a 23.4 0.0 0.0 n/a n/a 181 18
Sugar (g) 0.7 94.5 142.4 n/a n/a n/a 5.8 0.0 45.9 0.0 0.0 n/a n/a 289 29
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 1.6 0.0 n/a 0.1 n/a 0.1 0.0 3.0 0.0 0.0 n/a n/a 5 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a 0 0
Total Fat (g) 0.0 1.5 0.0 n/a 0.0 n/a 0.1 0.0 1.3 0.2 0.0 n/a n/a 3 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0 0
Valine (g) 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 491.4 0.0 n/a 100.8 n/a 24.9 0.3 3,635.5 0.2 0.1 n/a n/a 4,253 425
Vitamin A, RAE (mcg) 0.0 27.3 0.0 n/a 5.0 n/a 1.1 0.0 181.4 0.0 0.0 n/a n/a 215 21
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.4 0.1 n/a 0.0 n/a 0.0 0.0 0.4 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 41.9 0.0 n/a 32.6 n/a 4.1 0.9 122.3 0.0 0.0 n/a n/a 202 20
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 168.2 778.6 2.0 n/a 17.4 n/a 30.4 1.8 280.4 0.0 0.0 n/a n/a 1,279 128
Zinc (mg) 0.1 0.4 0.0 n/a 0.1 n/a 0.0 0.0 0.3 0.0 0.0 n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Apple and Raisin Chutney.