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Nutritional Facts: Creamy Chicken Alfredo

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 pint (476g)
heavy cream
1/2 cup (114g)
butter
2 tablespoons (29g)
cream cheese
3/4 cup (75g)
parmesan cheese
1 teaspoon (3g)
garlic powder
Total 1 serving
Alanine (g) 0.3 0.0 0.1 0.9 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 0.1 1.2 0.1 2 0
Ash (g) 2.1 2.4 0.4 6.0 0.1 11 3
Aspartic acid (g) 0.7 0.1 0.1 2.0 0.1 3 1
Beta-sitosterol n/a 4.5 n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 309.4 27.2 28.4 831.8 2.4 1,199 300
Calories 1,642.2 813.8 99.2 323.3 10.3 2,889 722
Calories (kj) 6,868.7 3,403.9 415.0 1,353.8 43.0 12,084 3,021
Campesterol n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 13.3 0.1 1.2 3.0 2.3 20 5
Cholesterol (mg) 652.1 244.0 31.9 66.0 0.0 994 249
Copper (mg) 0.0 0.0 0.0 0.2 0.0 0 0
Cystine (g) 0.1 0.0 0.0 0.1 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0 0
Folate (mcg) 19.0 3.4 3.2 7.5 1.5 35 9
Folate, DFE (mcg) 19.0 3.4 3.2 7.5 1.5 35 9
Folate, food (mcg) 19.0 3.4 3.2 7.5 1.5 35 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.1 0.0 0 0
Galactose n/a n/a 0.0 0.1 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0.1 0.0 0 0
Glutamic acid (g) 2.0 0.2 0.4 6.5 0.1 9 2
Glycine (g) 0.2 0.0 0.0 0.6 0.0 1 0
Histidine (g) 0.3 0.0 0.1 0.8 0.0 1 0
Hydroxyproline n/a n/a 0.0 n/a 0.0 0 0
Iron (mg) 0.1 0.0 0.1 0.7 0.2 1 0
Isoleucine (g) 0.6 0.1 0.1 1.5 0.0 2 1
Lactose n/a n/a 0.9 0.1 0.0 1 0
Leucine (g) 1.0 0.1 0.2 2.8 0.0 4 1
Lysine (g) 0.8 0.1 0.2 2.2 0.0 3 1
Magnesium (mg) 33.3 2.3 2.6 28.5 2.4 69 17
Maltose n/a n/a 0.0 0.1 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.1 0.0 0 0
Methionine (g) 0.2 0.0 0.1 0.8 0.0 1 0
Monounsaturated Fat (g) 50.9 23.9 2.5 6.3 0.0 84 21
Niacin (mg) 0.2 0.0 0.0 0.1 0.0 0 0
Pantothenic acid (mg) 1.2 0.1 0.2 0.2 0.0 2 0
Phenylalanine (g) 0.5 0.0 0.1 1.6 0.0 2 1
Phosphorus (mg) 295.1 27.2 30.7 546.8 12.8 913 228
Phytosterols n/a n/a n/a n/a 0.2 0 0
Polyunsaturated Fat (g) 6.5 3.5 0.4 0.9 0.0 11 3
Potassium (mg) 357.0 27.2 40.0 93.8 37.0 555 139
Proline (g) 0.9 0.1 0.2 3.5 0.0 5 1
Protein (g) 9.8 1.0 1.7 28.8 0.5 42 10
Retinol (mcg) 1,927.8 761.6 104.1 167.3 0.0 2,961 740
Riboflavin (mg) 0.5 0.0 0.0 0.4 0.0 1 0
Saturated Fat (g) 109.6 58.3 5.6 13.0 0.0 187 47
Selenium (mcg) 2.4 1.1 0.7 13.3 0.7 18 5
Serine (g) 0.5 0.1 0.1 1.7 0.0 2 1
Sodium (mg) 180.9 810.4 93.1 1,146.8 1.9 2,233 558
Starch n/a n/a 0.1 n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.1 0.1 0 0
Sugar (g) 0.5 0.1 0.9 0.7 0.1 2 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.4 0.0 0.1 1.1 0.0 2 0
Tocopherol, alpha (mg) 5.0 2.6 0.1 0.2 0.0 8 2
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a 0.0 0 0
Total Fat (g) 176.1 92.1 9.9 21.5 0.0 300 75
Trans-monoenoic Fat n/a 3.4 n/a n/a 0.0 3 1
TransFatty acids n/a 3.7 n/a n/a 0.0 4 1
Tryptophan (g) 0.1 0.0 0.0 0.4 0.0 1 0
Tyrosine (g) 0.5 0.0 0.1 1.7 0.0 2 1
Valine (g) 0.7 0.1 0.1 1.9 0.0 3 1
Vitamin A, IU (IU) 6,997.2 2,836.4 389.5 648.8 0.0 10,872 2,718
Vitamin A, RAE (mcg) 1,956.4 776.3 106.1 171.8 0.0 3,011 753
Vitamin B-12 (mcg) 0.9 0.2 0.1 1.7 0.0 3 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 2.9 0.0 0.0 0.0 0.0 3 1
Vitamin D (IU) 128.5 68.1 7.3 15.8 0.0 220 55
Water (g) 274.7 18.0 15.8 15.6 0.2 324 81
Zinc (mg) 1.1 0.1 0.1 2.9 0.1 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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