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Nutritional Facts: Burger Vegetable Soup(Crock Pot)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground chuck
1 cup (160g)
onions
28 ounces (857g)
whole tomatoes
3 cups (450g)
potatoes
16 ounces (454g)
green beans
2 teaspoons (5g)
chili powder
2 dashes (0g)
texas pete
21 ounces (595g)
condensed beef broth
1 cup (101g)
celery
1 cup (128g)
carrots
1 teaspoon (6g)
salt
1 teaspoon (6g)
Worcestershire sauce
Total 1 serving
Alanine n/a 0.0 0.2 0.3 0.4 0.0 n/a n/a 0.0 0.1 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.2 0.2 0.4 0.3 0.0 n/a n/a 0.0 0.1 0.0 n/a 1 0
Ash (g) 3.9 0.6 4.3 4.9 3.0 0.6 n/a 12.7 0.8 1.2 6.0 0.1 38 10
Aspartic acid n/a 0.1 1.2 2.1 1.2 0.1 n/a n/a 0.1 0.2 0.0 n/a 5 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 31.8 36.8 85.7 54.0 167.8 17.8 n/a 41.7 40.4 42.2 1.4 6.1 526 131
Calories 1,034.2 64.0 154.2 346.5 140.6 15.2 n/a 77.4 16.2 52.5 0.0 4.4 1,905 476
Calories (kj) 4,327.3 265.6 634.0 1,444.5 594.3 63.7 n/a 333.4 67.7 221.4 0.0 18.5 7,970 1,993
Carbohydrates (g) 0.0 14.9 33.3 78.6 31.6 2.7 n/a 5.0 3.0 12.3 0.0 1.1 183 46
Cholesterol (mg) 313.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 313 78
Copper (mg) 0.3 0.1 0.5 0.5 0.3 0.1 n/a 0.0 0.0 0.1 0.0 0.0 2 0
Cystine n/a 0.0 0.1 0.1 0.1 0.0 n/a n/a 0.0 0.1 0.0 n/a 0 0
Dietary Fiber (g) 0.0 2.7 10.3 9.9 12.2 1.9 n/a 0.0 1.6 3.6 0.0 0.0 42 11
Folate (mcg) 31.8 30.4 128.5 72.0 149.7 1.5 n/a 29.8 36.4 24.3 0.0 0.5 505 126
Folate, DFE (mcg) 31.8 30.4 128.5 72.0 149.7 1.5 n/a 29.8 36.4 24.3 0.0 0.5 505 126
Folate, food (mcg) 31.8 30.4 128.5 72.0 149.7 1.5 n/a 29.8 36.4 24.3 0.0 0.5 505 126
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.1 11.7 1.2 6.3 0.2 n/a n/a 0.5 0.7 n/a n/a 23 6
Galactose n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.7 0.0 n/a n/a 1 0
Glucose (dextrose) n/a 3.2 10.7 1.5 6.8 0.1 n/a n/a 0.6 0.8 n/a n/a 24 6
Glutamic acid n/a 0.4 3.7 1.6 0.8 0.1 n/a n/a 0.1 0.5 0.0 n/a 7 2
Glycine n/a 0.0 0.2 0.3 0.3 0.0 n/a n/a 0.0 0.1 0.0 n/a 1 0
Histidine n/a 0.0 0.1 0.2 0.2 0.0 n/a n/a 0.0 0.1 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 7.7 0.3 2.3 3.5 4.7 0.9 n/a 2.6 0.2 0.4 0.0 0.3 23 6
Isoleucine n/a 0.0 0.2 0.3 0.3 0.0 n/a n/a 0.0 0.1 0.0 n/a 1 0
Lactose n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.0 0.2 0.4 0.5 0.0 n/a n/a 0.0 0.1 0.0 n/a 1 0
Lysine n/a 0.1 0.2 0.5 0.4 0.0 n/a n/a 0.0 0.1 0.0 n/a 1 0
Magnesium (mg) 77.1 16.0 94.2 103.5 113.4 8.0 n/a 23.8 11.1 15.4 0.1 0.7 463 116
Maltose n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.2 1.0 0.7 1.0 0.1 n/a 0.1 0.1 0.2 0.0 n/a 3 1
Methionine n/a 0.0 0.1 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 33.6 0.0 0.3 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 34 9
Niacin (mg) 19.1 0.2 5.1 4.7 3.3 0.6 n/a 3.5 0.3 1.3 0.0 0.0 38 10
Pantothenic acid (mg) 1.6 0.2 0.8 1.3 1.0 0.0 n/a 0.2 0.2 0.3 0.0 n/a 6 1
Phenylalanine n/a 0.0 0.2 0.4 0.3 0.0 n/a n/a 0.0 0.1 0.0 n/a 1 0
Phosphorus (mg) 553.4 46.4 205.6 256.5 172.4 16.2 n/a 154.8 24.2 44.8 0.0 3.4 1,478 369
Phytosterols n/a 24.0 60.0 22.5 n/a 4.5 n/a n/a 6.1 n/a 0.0 n/a 117 29
Polyunsaturated Fat (g) 3.2 0.0 0.7 0.2 0.5 0.4 n/a 0.0 0.1 0.1 0.0 0.0 5 1
Potassium (mg) 1,115.8 233.6 2,030.6 1,894.5 957.2 105.3 n/a 744.2 262.6 409.6 0.5 45.3 7,799 1,950
Proline n/a 0.0 0.1 0.3 0.3 0.1 n/a n/a 0.0 0.1 0.0 n/a 1 0
Protein (g) 78.8 1.8 7.5 9.1 8.3 0.7 n/a 15.0 0.7 1.2 0.0 0.0 123 31
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
Riboflavin (mg) 1.1 0.0 0.2 0.1 0.5 0.1 n/a 0.1 0.1 0.1 0.0 0.0 2 1
Saturated Fat (g) 30.9 0.1 0.2 0.1 0.2 0.1 n/a 0.0 0.0 0.0 0.0 0.0 32 8
Selenium (mcg) 54.9 0.8 0.0 1.4 2.7 1.1 n/a 8.3 0.4 0.1 0.0 0.0 70 17
Serine n/a 0.0 0.2 0.3 0.4 0.0 n/a n/a 0.0 0.1 0.0 n/a 1 0
Sodium (mg) 258.5 6.4 42.8 27.0 27.2 88.6 n/a 3,887.6 80.8 88.3 2,325.5 55.5 6,888 1,722
Starch n/a 0.0 0.0 69.5 4.0 n/a n/a n/a 0.0 1.8 n/a n/a 75 19
Sucrose n/a 1.6 0.0 0.8 1.6 0.0 n/a n/a 0.1 4.6 n/a n/a 9 2
Sugar n/a 6.8 22.5 3.5 14.8 0.4 n/a 0.0 1.8 6.1 0.0 0.6 56 14
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.1 0.3 0.4 0.4 0.0 n/a 0.1 0.0 0.1 0.0 0.0 2 0
Threonine n/a 0.0 0.2 0.3 0.4 0.0 n/a n/a 0.0 0.2 0.0 n/a 1 0
Tocopherol, alpha n/a 0.0 4.6 0.0 1.9 2.1 n/a 0.1 0.3 0.8 0.0 0.0 10 2
Tocopherol, beta n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 1.0 0.0 n/a 0.2 n/a n/a 0.0 0.0 n/a n/a 1 0
Total Fat (g) 77.4 0.2 1.7 0.4 1.0 0.8 n/a 0.0 0.2 0.3 0.0 0.0 82 20
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 0.1 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine n/a 0.0 0.1 0.2 0.2 0.0 n/a n/a 0.0 0.1 0.0 n/a 1 0
Valine n/a 0.0 0.2 0.5 0.4 0.0 n/a n/a 0.0 0.1 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 3.2 7,137.1 9.0 3,130.1 1,601.1 n/a 0.0 453.5 21,383.7 0.0 4.5 33,722 8,431
Vitamin A, RAE (mcg) 0.0 0.0 359.9 0.0 158.8 80.1 n/a 0.0 22.2 1,068.8 0.0 0.3 1,690 423
Vitamin B-12 (mcg) 8.7 0.0 0.0 0.0 0.0 0.0 n/a 0.8 0.0 0.0 0.0 0.0 9 2
Vitamin B-6 (mg) 1.1 0.2 0.7 1.3 0.6 0.1 n/a 0.1 0.1 0.2 0.0 0.0 4 1
Vitamin C (mg) 0.0 11.8 117.4 88.7 55.3 0.0 n/a 4.2 3.1 7.6 0.0 0.7 289 72
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 298.5 142.6 809.8 357.0 409.7 0.6 n/a 564.2 96.4 113.0 0.0 4.5 2,796 699
Zinc (mg) 16.3 0.3 1.5 1.3 1.1 0.2 n/a 0.1 0.1 0.3 0.0 0.0 21 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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