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    Nutritional Facts: Burger Vegetable Soup(Crock Pot)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground chuck
    1 cup (160g)
    onions
    28 ounces (857g)
    whole tomatoes
    3 cups (450g)
    potatoes
    16 ounces (454g)
    green beans
    2 teaspoons (5g)
    chili powder
    2 dashes (0g)
    texas pete
    21 ounces (595g)
    condensed beef broth
    1 cup (101g)
    celery
    1 cup (128g)
    carrots
    1 teaspoon (6g)
    salt
    1 teaspoon (6g)
    Worcestershire sauce
    Total 1 serving
    Alanine n/a 0.0 0.2 0.3 0.4 0.0 n/a n/a 0.0 0.1 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.2 0.2 0.4 0.3 0.0 n/a n/a 0.0 0.1 0.0 n/a 1 0
    Ash (g) 3.9 0.6 4.3 4.9 3.0 0.6 n/a 12.7 0.8 1.2 6.0 0.1 38 10
    Aspartic acid n/a 0.1 1.2 2.1 1.2 0.1 n/a n/a 0.1 0.2 0.0 n/a 5 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 31.8 36.8 85.7 54.0 167.8 17.8 n/a 41.7 40.4 42.2 1.4 6.1 526 131
    Calories 1,034.2 64.0 154.2 346.5 140.6 15.2 n/a 77.4 16.2 52.5 0.0 4.4 1,905 476
    Calories (kj) 4,327.3 265.6 634.0 1,444.5 594.3 63.7 n/a 333.4 67.7 221.4 0.0 18.5 7,970 1,993
    Carbohydrates (g) 0.0 14.9 33.3 78.6 31.6 2.7 n/a 5.0 3.0 12.3 0.0 1.1 183 46
    Cholesterol (mg) 313.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 313 78
    Copper (mg) 0.3 0.1 0.5 0.5 0.3 0.1 n/a 0.0 0.0 0.1 0.0 0.0 2 0
    Cystine n/a 0.0 0.1 0.1 0.1 0.0 n/a n/a 0.0 0.1 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 2.7 10.3 9.9 12.2 1.9 n/a 0.0 1.6 3.6 0.0 0.0 42 11
    Folate (mcg) 31.8 30.4 128.5 72.0 149.7 1.5 n/a 29.8 36.4 24.3 0.0 0.5 505 126
    Folate, DFE (mcg) 31.8 30.4 128.5 72.0 149.7 1.5 n/a 29.8 36.4 24.3 0.0 0.5 505 126
    Folate, food (mcg) 31.8 30.4 128.5 72.0 149.7 1.5 n/a 29.8 36.4 24.3 0.0 0.5 505 126
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 2.1 11.7 1.2 6.3 0.2 n/a n/a 0.5 0.7 n/a n/a 23 6
    Galactose n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.7 0.0 n/a n/a 1 0
    Glucose (dextrose) n/a 3.2 10.7 1.5 6.8 0.1 n/a n/a 0.6 0.8 n/a n/a 24 6
    Glutamic acid n/a 0.4 3.7 1.6 0.8 0.1 n/a n/a 0.1 0.5 0.0 n/a 7 2
    Glycine n/a 0.0 0.2 0.3 0.3 0.0 n/a n/a 0.0 0.1 0.0 n/a 1 0
    Histidine n/a 0.0 0.1 0.2 0.2 0.0 n/a n/a 0.0 0.1 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 7.7 0.3 2.3 3.5 4.7 0.9 n/a 2.6 0.2 0.4 0.0 0.3 23 6
    Isoleucine n/a 0.0 0.2 0.3 0.3 0.0 n/a n/a 0.0 0.1 0.0 n/a 1 0
    Lactose n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine n/a 0.0 0.2 0.4 0.5 0.0 n/a n/a 0.0 0.1 0.0 n/a 1 0
    Lysine n/a 0.1 0.2 0.5 0.4 0.0 n/a n/a 0.0 0.1 0.0 n/a 1 0
    Magnesium (mg) 77.1 16.0 94.2 103.5 113.4 8.0 n/a 23.8 11.1 15.4 0.1 0.7 463 116
    Maltose n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.2 1.0 0.7 1.0 0.1 n/a 0.1 0.1 0.2 0.0 n/a 3 1
    Methionine n/a 0.0 0.1 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 33.6 0.0 0.3 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 34 9
    Niacin (mg) 19.1 0.2 5.1 4.7 3.3 0.6 n/a 3.5 0.3 1.3 0.0 0.0 38 10
    Pantothenic acid (mg) 1.6 0.2 0.8 1.3 1.0 0.0 n/a 0.2 0.2 0.3 0.0 n/a 6 1
    Phenylalanine n/a 0.0 0.2 0.4 0.3 0.0 n/a n/a 0.0 0.1 0.0 n/a 1 0
    Phosphorus (mg) 553.4 46.4 205.6 256.5 172.4 16.2 n/a 154.8 24.2 44.8 0.0 3.4 1,478 369
    Phytosterols n/a 24.0 60.0 22.5 n/a 4.5 n/a n/a 6.1 n/a 0.0 n/a 117 29
    Polyunsaturated Fat (g) 3.2 0.0 0.7 0.2 0.5 0.4 n/a 0.0 0.1 0.1 0.0 0.0 5 1
    Potassium (mg) 1,115.8 233.6 2,030.6 1,894.5 957.2 105.3 n/a 744.2 262.6 409.6 0.5 45.3 7,799 1,950
    Proline n/a 0.0 0.1 0.3 0.3 0.1 n/a n/a 0.0 0.1 0.0 n/a 1 0
    Protein (g) 78.8 1.8 7.5 9.1 8.3 0.7 n/a 15.0 0.7 1.2 0.0 0.0 123 31
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
    Riboflavin (mg) 1.1 0.0 0.2 0.1 0.5 0.1 n/a 0.1 0.1 0.1 0.0 0.0 2 1
    Saturated Fat (g) 30.9 0.1 0.2 0.1 0.2 0.1 n/a 0.0 0.0 0.0 0.0 0.0 32 8
    Selenium (mcg) 54.9 0.8 0.0 1.4 2.7 1.1 n/a 8.3 0.4 0.1 0.0 0.0 70 17
    Serine n/a 0.0 0.2 0.3 0.4 0.0 n/a n/a 0.0 0.1 0.0 n/a 1 0
    Sodium (mg) 258.5 6.4 42.8 27.0 27.2 88.6 n/a 3,887.6 80.8 88.3 2,325.5 55.5 6,888 1,722
    Starch n/a 0.0 0.0 69.5 4.0 n/a n/a n/a 0.0 1.8 n/a n/a 75 19
    Sucrose n/a 1.6 0.0 0.8 1.6 0.0 n/a n/a 0.1 4.6 n/a n/a 9 2
    Sugar n/a 6.8 22.5 3.5 14.8 0.4 n/a 0.0 1.8 6.1 0.0 0.6 56 14
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.1 0.3 0.4 0.4 0.0 n/a 0.1 0.0 0.1 0.0 0.0 2 0
    Threonine n/a 0.0 0.2 0.3 0.4 0.0 n/a n/a 0.0 0.2 0.0 n/a 1 0
    Tocopherol, alpha n/a 0.0 4.6 0.0 1.9 2.1 n/a 0.1 0.3 0.8 0.0 0.0 10 2
    Tocopherol, beta n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 1.0 0.0 n/a 0.2 n/a n/a 0.0 0.0 n/a n/a 1 0
    Total Fat (g) 77.4 0.2 1.7 0.4 1.0 0.8 n/a 0.0 0.2 0.3 0.0 0.0 82 20
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan n/a 0.0 0.1 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tyrosine n/a 0.0 0.1 0.2 0.2 0.0 n/a n/a 0.0 0.1 0.0 n/a 1 0
    Valine n/a 0.0 0.2 0.5 0.4 0.0 n/a n/a 0.0 0.1 0.0 n/a 1 0
    Vitamin A, IU (IU) 0.0 3.2 7,137.1 9.0 3,130.1 1,601.1 n/a 0.0 453.5 21,383.7 0.0 4.5 33,722 8,431
    Vitamin A, RAE (mcg) 0.0 0.0 359.9 0.0 158.8 80.1 n/a 0.0 22.2 1,068.8 0.0 0.3 1,690 423
    Vitamin B-12 (mcg) 8.7 0.0 0.0 0.0 0.0 0.0 n/a 0.8 0.0 0.0 0.0 0.0 9 2
    Vitamin B-6 (mg) 1.1 0.2 0.7 1.3 0.6 0.1 n/a 0.1 0.1 0.2 0.0 0.0 4 1
    Vitamin C (mg) 0.0 11.8 117.4 88.7 55.3 0.0 n/a 4.2 3.1 7.6 0.0 0.7 289 72
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Water (g) 298.5 142.6 809.8 357.0 409.7 0.6 n/a 564.2 96.4 113.0 0.0 4.5 2,796 699
    Zinc (mg) 16.3 0.3 1.5 1.3 1.1 0.2 n/a 0.1 0.1 0.3 0.0 0.0 21 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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