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Nutritional Facts: Cinnamon-Raisin Oatmeal Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (122g)
rolled oats
1/4 cup (61g)
milk
1/4 cup (60g)
heavy cream
1 large (50g)
eggs
1 1/2 cups (188g)
all-purpose flour
1/4 teaspoon (1g)
ground cinnamon
1/3 cup (67g)
granulated sugar
2 teaspoons (9g)
baking powder
1/2 teaspoon (3g)
table salt
10 tablespoons (142g)
unsalted butter
1/2 cup (73g)
raisins
1 tablespoon (13g)
sugar
Total 1 serving
Alanine (g) 0.7 0.1 0.0 0.4 0.6 0.0 n/a n/a 0.0 0.0 0.1 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 0.1 0.0 0.4 0.8 0.0 n/a n/a 0.0 0.0 0.3 n/a 3 0
Ash (g) 2.2 0.4 0.3 0.5 0.9 0.0 0.0 6.6 3.0 0.1 1.3 0.0 15 2
Aspartic acid (g) 1.5 0.2 0.1 0.7 0.8 0.0 n/a n/a 0.0 0.1 0.1 n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.7 n/a n/a 6 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 63.2 72.6 38.7 28.0 28.1 6.5 0.7 677.5 0.7 34.1 36.3 0.1 986 123
Calories 460.5 39.0 205.3 71.5 682.5 1.6 257.7 4.7 0.0 1,018.1 216.8 48.8 3,007 376
Calories (kj) 1,927.0 163.5 858.6 299.5 2,855.6 6.8 1,077.6 19.6 0.0 4,258.6 907.7 203.9 12,578 1,572
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 82.3 2.8 1.7 0.4 143.1 0.5 66.6 2.2 0.0 0.1 57.4 12.6 370 46
Cholesterol (mg) 0.0 8.5 81.5 186.0 0.0 0.0 0.0 0.0 0.0 305.3 0.0 0.0 581 73
Copper (mg) 0.5 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Cystine (g) 0.6 0.0 0.0 0.1 0.4 0.0 n/a n/a 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 12.3 0.0 0.0 0.0 5.1 0.3 0.0 0.0 0.0 0.0 2.7 0.0 20 3
Folate (mcg) 38.9 3.1 2.4 23.5 48.8 0.0 0.0 0.0 0.0 4.3 3.6 0.0 124 16
Folate, DFE (mcg) 38.9 3.1 2.4 23.5 48.8 0.0 0.0 0.0 0.0 4.3 3.6 0.0 124 16
Folate, food (mcg) 38.9 3.1 2.4 23.5 48.8 0.0 0.0 0.0 0.0 4.3 3.6 0.0 124 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 21.5 0.0 22 3
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 20.1 0.0 20 3
Glutamic acid (g) 3.4 0.4 0.3 0.8 6.5 0.0 n/a n/a 0.0 0.3 0.1 n/a 12 1
Glycine (g) 0.8 0.0 0.0 0.2 0.7 0.0 n/a n/a 0.0 0.0 0.1 n/a 2 0
Histidine (g) 0.3 0.1 0.0 0.2 0.4 0.0 n/a n/a 0.0 0.0 0.1 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.2 0.0 0.0 0.9 2.2 0.1 0.0 1.0 0.0 0.0 1.4 0.0 11 1
Isoleucine (g) 0.6 0.1 0.1 0.3 0.7 0.0 n/a n/a 0.0 0.1 0.0 n/a 2 0
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 1.2 0.2 0.1 0.5 1.3 0.0 n/a n/a 0.0 0.1 0.1 n/a 4 0
Lysine (g) 0.8 0.2 0.1 0.5 0.4 0.0 n/a n/a 0.0 0.1 0.1 n/a 2 0
Magnesium (mg) 167.7 7.9 4.2 6.0 41.3 0.4 0.0 3.6 0.0 2.8 23.2 0.0 257 32
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 4.4 0.0 0.0 0.0 1.3 0.1 0.0 0.0 0.0 0.0 0.2 0.0 6 1
Methionine (g) 0.3 0.1 0.0 0.2 0.3 0.0 n/a n/a 0.0 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 2.4 0.6 6.4 1.8 0.2 0.0 0.0 0.0 0.0 29.8 0.0 0.0 41 5
Niacin (mg) 1.4 0.1 0.0 0.0 2.3 0.0 0.0 0.0 0.0 0.1 0.6 0.0 4 1
Pantothenic acid (mg) 1.4 0.2 0.2 0.8 0.8 0.0 0.0 0.0 0.0 0.2 0.1 0.0 4 0
Phenylalanine (g) 0.8 0.1 0.1 0.3 1.0 0.0 n/a n/a 0.0 0.1 0.0 n/a 2 0
Phosphorus (mg) 498.2 56.7 36.9 99.0 202.5 0.4 0.0 912.5 0.0 34.1 73.2 0.0 1,913 239
Phytosterols n/a 0.0 n/a n/a n/a 0.2 n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 2.8 0.1 0.8 1.0 0.8 0.0 0.0 0.0 0.0 4.3 0.0 0.0 10 1
Potassium (mg) 439.8 92.1 44.6 69.0 200.6 2.8 1.3 0.5 0.2 34.1 543.0 0.3 1,428 179
Proline (g) 0.5 0.2 0.1 0.3 2.2 0.0 n/a n/a 0.0 0.1 0.2 n/a 4 0
Protein (g) 16.0 2.0 1.2 6.3 19.4 0.0 0.0 0.0 0.0 1.2 2.2 0.0 48 6
Retinol (mcg) 0.0 18.9 241.0 80.0 0.0 0.0 0.0 0.0 0.0 952.8 0.0 0.0 1,293 162
Riboflavin (mg) 0.2 0.1 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Saturated Fat (g) 1.3 1.4 13.7 1.6 0.3 0.0 0.0 0.0 0.0 72.9 0.0 0.0 91 11
Selenium (mcg) 35.1 1.2 0.3 15.4 63.6 0.0 0.4 0.0 0.0 1.4 0.4 0.1 118 15
Serine (g) 0.9 0.1 0.1 0.5 1.0 0.0 n/a n/a 0.0 0.1 0.1 n/a 3 0
Sodium (mg) 7.3 29.9 22.6 71.0 3.8 0.1 0.7 726.2 1,162.7 15.6 8.0 0.1 2,048 256
Starch (g) 70.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.0 n/a 72 9
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 1.2 n/a n/a 0.0 n/a 0.0 66.5 n/a n/a n/a 0.3 12.6 81 10
Sugar (g) 1.2 n/a 0.1 0.2 0.5 0.0 66.5 0.0 0.0 0.1 42.9 12.6 124 16
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Threonine (g) 0.5 0.1 0.1 0.3 0.5 0.0 n/a n/a 0.0 0.1 0.1 n/a 2 0
Tocopherol, alpha (mg) 0.5 n/a 0.6 0.5 0.1 0.0 0.0 0.0 0.0 3.3 0.1 0.0 5 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a 0.3 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0 0
Total Fat (g) 7.9 2.2 22.0 4.8 1.8 0.0 0.0 0.0 0.0 115.2 0.3 0.0 154 19
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 0.1 0.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 0.5 0.1 0.1 0.2 0.6 0.0 n/a n/a 0.0 0.1 0.0 n/a 2 0
Valine (g) 0.8 0.1 0.1 0.4 0.8 0.0 n/a n/a 0.0 0.1 0.1 n/a 2 0
Vitamin A, IU (IU) 0.0 84.2 874.7 270.0 0.0 1.9 0.0 0.0 0.0 3,548.6 0.0 0.0 4,779 597
Vitamin A, RAE (mcg) 0.0 20.1 244.5 80.0 0.0 0.1 0.0 0.0 0.0 971.3 0.0 0.0 1,316 165
Vitamin B-12 (mcg) 0.0 0.2 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.9 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 3 0
Vitamin D (IU) 0.0 n/a 16.1 41.0 0.0 0.0 0.0 0.0 0.0 85.2 0.0 0.0 142 18
Water (g) 13.2 53.5 34.3 38.1 22.4 0.1 0.0 0.4 0.0 25.5 11.2 0.0 199 25
Zinc (mg) 4.4 0.2 0.1 0.6 1.3 0.0 0.0 0.0 0.0 0.1 0.2 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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