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Nutritional Facts: Peanut Butter Oatmeal Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
2/3 cup (172g)
peanut butter
1/2 cup (100g)
sugar
1/4 cup (55g)
light brown sugar
1/2 teaspoon (2g)
pure vanilla extract
1 (50g)
eggs
3/4 cup (94g)
all-purpose flour
1/2 teaspoon (2g)
baking soda
1/4 teaspoon (1g)
baking powder
1 cup (81g)
quick oats
Total 1 serving
Alanine (g) 0.0 1.5 n/a n/a n/a 0.4 0.3 n/a n/a 0.5 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 4.7 n/a n/a n/a 0.4 0.4 n/a n/a 0.7 6 0
Ash (g) 2.4 5.4 0.0 0.2 0.0 0.5 0.4 0.8 0.8 1.4 12 1
Aspartic acid (g) 0.1 5.2 n/a n/a n/a 0.7 0.4 n/a n/a 1.0 7 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 74.0 1.0 45.7 0.2 28.0 14.1 0.0 84.7 42.1 317 13
Calories 813.8 1,011.9 387.0 209.0 6.0 71.5 341.3 0.0 0.6 307.0 3,148 131
Calories (kj) 3,403.9 4,236.8 1,618.0 874.5 25.3 299.5 1,427.8 0.0 2.4 1,284.7 13,173 549
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 33.7 100.0 53.9 0.3 0.4 71.5 0.0 0.3 54.8 315 13
Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 430 18
Copper (mg) 0.0 0.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.3 1 0
Cystine (g) 0.0 0.4 n/a n/a n/a 0.1 0.2 n/a n/a 0.4 1 0
Dietary Fiber (g) 0.0 10.3 0.0 0.0 0.0 0.0 2.5 0.0 0.0 8.2 21 1
Folate (mcg) 3.4 127.3 0.0 0.6 0.0 23.5 24.4 0.0 0.0 25.9 205 9
Folate, DFE (mcg) 3.4 127.3 0.0 0.6 0.0 23.5 24.4 0.0 0.0 25.9 205 9
Folate, food (mcg) 3.4 127.3 0.0 0.6 0.0 23.5 24.4 0.0 0.0 25.9 205 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 0.6 n/a 0.0 n/a n/a n/a 0.0 1 0
Galactose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.9 0.0 0.7 n/a 0.2 n/a n/a n/a 0.0 2 0
Glutamic acid (g) 0.2 8.6 n/a n/a n/a 0.8 3.3 n/a n/a 2.3 15 1
Glycine (g) 0.0 2.4 n/a n/a n/a 0.2 0.3 n/a n/a 0.5 4 0
Histidine (g) 0.0 0.9 n/a n/a n/a 0.2 0.2 n/a n/a 0.2 2 0
Iron (mg) 0.0 3.2 0.1 0.4 0.0 0.9 1.1 0.0 0.1 3.4 9 0
Isoleucine (g) 0.1 1.0 n/a n/a n/a 0.3 0.3 n/a n/a 0.4 2 0
Lactose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 2.6 n/a n/a n/a 0.5 0.7 n/a n/a 0.8 5 0
Lysine (g) 0.1 1.2 n/a n/a n/a 0.5 0.2 n/a n/a 0.5 2 0
Magnesium (mg) 2.3 265.0 0.0 5.0 0.3 6.0 20.6 0.0 0.4 111.8 411 17
Maltose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 2.5 0.0 0.0 0.0 0.0 0.6 0.0 0.0 2.9 6 0
Methionine (g) 0.0 0.4 n/a n/a n/a 0.2 0.2 n/a n/a 0.2 1 0
Monounsaturated Fat (g) 23.9 41.7 0.0 0.0 0.0 1.8 0.1 0.0 0.0 1.6 69 3
Niacin (mg) 0.0 23.1 0.0 0.1 0.0 0.0 1.2 0.0 0.0 0.9 25 1
Pantothenic acid (mg) 0.1 1.8 0.0 0.1 0.0 0.8 0.4 0.0 0.0 0.9 4 0
Phenylalanine (g) 0.0 2.0 n/a n/a n/a 0.3 0.5 n/a n/a 0.5 3 0
Phosphorus (mg) 27.2 616.1 0.0 2.2 0.1 99.0 101.3 0.0 114.1 332.1 1,292 54
Phytosterols n/a 175.5 n/a n/a n/a n/a n/a n/a n/a n/a 176 7
Polyunsaturated Fat (g) 3.5 24.4 0.0 0.0 0.0 1.0 0.4 0.0 0.0 1.9 31 1
Potassium (mg) 27.2 1,116.8 2.0 73.2 3.1 69.0 100.3 0.0 0.1 293.2 1,685 70
Proline (g) 0.1 2.4 n/a n/a n/a 0.3 1.1 n/a n/a 0.4 4 0
Protein (g) 1.0 43.2 0.0 0.1 0.0 6.3 9.7 0.0 0.0 10.7 71 3
Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 842 35
Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 58.3 18.1 0.0 0.0 0.0 1.6 0.1 0.0 0.0 0.9 79 3
Selenium (mcg) 1.1 9.6 0.6 0.7 0.0 15.4 31.8 0.0 0.0 23.4 83 3
Serine (g) 0.1 2.5 n/a n/a n/a 0.5 0.5 n/a n/a 0.6 4 0
Sodium (mg) 810.4 789.9 1.0 15.4 0.2 71.0 1.9 629.3 90.8 4.9 2,415 101
Starch n/a 8.2 n/a n/a n/a n/a n/a n/a n/a 46.9 55 2
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 14.9 99.8 52.0 n/a 0.0 n/a n/a n/a 0.8 168 7
Sugar (g) 0.1 15.9 99.8 53.4 0.3 0.2 0.3 0.0 0.0 0.8 171 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.4 1 0
Threonine (g) 0.0 0.9 n/a n/a n/a 0.3 0.3 n/a n/a 0.3 2 0
Tocopherol, alpha (mg) 2.6 15.5 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.3 19 1
Tocopherol, beta (mg) 0.0 0.4 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 1.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 1 0
Tocopherol, gamma (mg) 0.0 16.0 n/a n/a n/a 0.3 n/a n/a n/a 0.1 16 1
Total Fat (g) 92.1 86.7 0.0 0.0 0.0 4.8 0.9 0.0 0.0 5.3 190 8
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 0.4 n/a n/a n/a 0.1 0.1 n/a n/a 0.1 1 0
Tyrosine (g) 0.0 1.4 n/a n/a n/a 0.2 0.3 n/a n/a 0.3 2 0
Valine (g) 0.1 1.3 n/a n/a n/a 0.4 0.4 n/a n/a 0.6 3 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 0.0 0.0 270.0 0.0 0.0 0.0 0.0 3,106 129
Vitamin A, RAE (mcg) 776.3 0.0 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 856 36
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 109 5
Water (g) 18.0 3.1 0.0 0.7 1.1 38.1 11.2 0.0 0.0 8.8 81 3
Zinc (mg) 0.1 5.0 0.0 0.0 0.0 0.6 0.7 0.0 0.0 2.9 9 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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