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    Nutritional Facts: Peanut Butter Oatmeal Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    2/3 cup (172g)
    peanut butter
    1/2 cup (100g)
    sugar
    1/4 cup (55g)
    light brown sugar
    1/2 teaspoon (2g)
    pure vanilla extract
    1 (50g)
    eggs
    3/4 cup (94g)
    all-purpose flour
    1/2 teaspoon (2g)
    baking soda
    1/4 teaspoon (1g)
    baking powder
    1 cup (81g)
    quick oats
    Total 1 serving
    Alanine (g) 0.0 1.5 n/a n/a n/a 0.4 0.3 n/a n/a 0.5 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.0 4.7 n/a n/a n/a 0.4 0.4 n/a n/a 0.7 6 0
    Ash (g) 2.4 5.4 0.0 0.2 0.0 0.5 0.4 0.8 0.8 1.4 12 1
    Aspartic acid (g) 0.1 5.2 n/a n/a n/a 0.7 0.4 n/a n/a 1.0 7 0
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 27.2 74.0 1.0 45.7 0.2 28.0 14.1 0.0 84.7 42.1 317 13
    Calories 813.8 1,011.9 387.0 209.0 6.0 71.5 341.3 0.0 0.6 307.0 3,148 131
    Calories (kj) 3,403.9 4,236.8 1,618.0 874.5 25.3 299.5 1,427.8 0.0 2.4 1,284.7 13,173 549
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 33.7 100.0 53.9 0.3 0.4 71.5 0.0 0.3 54.8 315 13
    Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 430 18
    Copper (mg) 0.0 0.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.3 1 0
    Cystine (g) 0.0 0.4 n/a n/a n/a 0.1 0.2 n/a n/a 0.4 1 0
    Dietary Fiber (g) 0.0 10.3 0.0 0.0 0.0 0.0 2.5 0.0 0.0 8.2 21 1
    Folate (mcg) 3.4 127.3 0.0 0.6 0.0 23.5 24.4 0.0 0.0 25.9 205 9
    Folate, DFE (mcg) 3.4 127.3 0.0 0.6 0.0 23.5 24.4 0.0 0.0 25.9 205 9
    Folate, food (mcg) 3.4 127.3 0.0 0.6 0.0 23.5 24.4 0.0 0.0 25.9 205 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 0.0 0.6 n/a 0.0 n/a n/a n/a 0.0 1 0
    Galactose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.9 0.0 0.7 n/a 0.2 n/a n/a n/a 0.0 2 0
    Glutamic acid (g) 0.2 8.6 n/a n/a n/a 0.8 3.3 n/a n/a 2.3 15 1
    Glycine (g) 0.0 2.4 n/a n/a n/a 0.2 0.3 n/a n/a 0.5 4 0
    Histidine (g) 0.0 0.9 n/a n/a n/a 0.2 0.2 n/a n/a 0.2 2 0
    Iron (mg) 0.0 3.2 0.1 0.4 0.0 0.9 1.1 0.0 0.1 3.4 9 0
    Isoleucine (g) 0.1 1.0 n/a n/a n/a 0.3 0.3 n/a n/a 0.4 2 0
    Lactose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 0.1 2.6 n/a n/a n/a 0.5 0.7 n/a n/a 0.8 5 0
    Lysine (g) 0.1 1.2 n/a n/a n/a 0.5 0.2 n/a n/a 0.5 2 0
    Magnesium (mg) 2.3 265.0 0.0 5.0 0.3 6.0 20.6 0.0 0.4 111.8 411 17
    Maltose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 2.5 0.0 0.0 0.0 0.0 0.6 0.0 0.0 2.9 6 0
    Methionine (g) 0.0 0.4 n/a n/a n/a 0.2 0.2 n/a n/a 0.2 1 0
    Monounsaturated Fat (g) 23.9 41.7 0.0 0.0 0.0 1.8 0.1 0.0 0.0 1.6 69 3
    Niacin (mg) 0.0 23.1 0.0 0.1 0.0 0.0 1.2 0.0 0.0 0.9 25 1
    Pantothenic acid (mg) 0.1 1.8 0.0 0.1 0.0 0.8 0.4 0.0 0.0 0.9 4 0
    Phenylalanine (g) 0.0 2.0 n/a n/a n/a 0.3 0.5 n/a n/a 0.5 3 0
    Phosphorus (mg) 27.2 616.1 0.0 2.2 0.1 99.0 101.3 0.0 114.1 332.1 1,292 54
    Phytosterols n/a 175.5 n/a n/a n/a n/a n/a n/a n/a n/a 176 7
    Polyunsaturated Fat (g) 3.5 24.4 0.0 0.0 0.0 1.0 0.4 0.0 0.0 1.9 31 1
    Potassium (mg) 27.2 1,116.8 2.0 73.2 3.1 69.0 100.3 0.0 0.1 293.2 1,685 70
    Proline (g) 0.1 2.4 n/a n/a n/a 0.3 1.1 n/a n/a 0.4 4 0
    Protein (g) 1.0 43.2 0.0 0.1 0.0 6.3 9.7 0.0 0.0 10.7 71 3
    Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 842 35
    Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 1 0
    Saturated Fat (g) 58.3 18.1 0.0 0.0 0.0 1.6 0.1 0.0 0.0 0.9 79 3
    Selenium (mcg) 1.1 9.6 0.6 0.7 0.0 15.4 31.8 0.0 0.0 23.4 83 3
    Serine (g) 0.1 2.5 n/a n/a n/a 0.5 0.5 n/a n/a 0.6 4 0
    Sodium (mg) 810.4 789.9 1.0 15.4 0.2 71.0 1.9 629.3 90.8 4.9 2,415 101
    Starch n/a 8.2 n/a n/a n/a n/a n/a n/a n/a 46.9 55 2
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 14.9 99.8 52.0 n/a 0.0 n/a n/a n/a 0.8 168 7
    Sugar (g) 0.1 15.9 99.8 53.4 0.3 0.2 0.3 0.0 0.0 0.8 171 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.4 1 0
    Threonine (g) 0.0 0.9 n/a n/a n/a 0.3 0.3 n/a n/a 0.3 2 0
    Tocopherol, alpha (mg) 2.6 15.5 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.3 19 1
    Tocopherol, beta (mg) 0.0 0.4 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 1.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 1 0
    Tocopherol, gamma (mg) 0.0 16.0 n/a n/a n/a 0.3 n/a n/a n/a 0.1 16 1
    Total Fat (g) 92.1 86.7 0.0 0.0 0.0 4.8 0.9 0.0 0.0 5.3 190 8
    Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 3 0
    TransFatty acids (g) 3.7 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 4 0
    Tryptophan (g) 0.0 0.4 n/a n/a n/a 0.1 0.1 n/a n/a 0.1 1 0
    Tyrosine (g) 0.0 1.4 n/a n/a n/a 0.2 0.3 n/a n/a 0.3 2 0
    Valine (g) 0.1 1.3 n/a n/a n/a 0.4 0.4 n/a n/a 0.6 3 0
    Vitamin A, IU (IU) 2,836.4 0.0 0.0 0.0 0.0 270.0 0.0 0.0 0.0 0.0 3,106 129
    Vitamin A, RAE (mcg) 776.3 0.0 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 856 36
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 109 5
    Water (g) 18.0 3.1 0.0 0.7 1.1 38.1 11.2 0.0 0.0 8.8 81 3
    Zinc (mg) 0.1 5.0 0.0 0.0 0.0 0.6 0.7 0.0 0.0 2.9 9 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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