Nutritional Facts: Ruth's Spaghetti Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 bushel (1g)
tomatoes
2 heads (120g)
garlic
3 (357g)
green peppers
1 (45g)
hot pepper
3 lbs (1,362g)
onions
1 pint (436g)
oil
48 ounces (1,371g)
tomato paste
1 1/4 cups (250g)
sugar
1/4 cup (73g)
salt
2 tablespoons (5g)
basil
3 tablespoons (3g)
oregano
2 (0g)
oregano
Total 1 serving
Alanine (g) 0.0 0.2 0.1 0.0 0.3 0.0 1.8 n/a 0.0 0.0 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.8 0.1 0.0 1.4 0.0 1.4 n/a 0.0 0.0 0.0 n/a 4 0
Ash (g) 0.0 1.8 1.5 0.3 4.8 0.0 38.4 0.0 72.9 0.1 0.2 n/a 120 13
Aspartic acid (g) 0.0 0.6 0.7 0.1 1.2 0.0 9.1 n/a 0.0 0.0 0.0 n/a 12 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.1 217.2 35.7 8.1 313.3 0.0 493.7 2.5 17.5 9.4 47.9 n/a 1,145 127
Calories 0.1 178.8 71.4 18.0 544.8 3,854.2 1,124.6 967.5 0.0 1.2 8.0 n/a 6,769 752
Calories (kj) 0.5 747.6 299.9 75.2 2,260.9 16,127.6 4,704.0 4,045.0 0.0 5.0 33.2 n/a 28,299 3,144
Carbohydrates (g) 0.0 39.7 16.6 4.3 127.2 0.0 259.3 250.0 0.0 0.1 2.1 n/a 699 78
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.4 0.2 0.1 0.5 0.0 5.0 0.0 0.0 0.0 0.0 n/a 6 1
Cystine (g) 0.0 0.1 0.0 0.0 0.1 0.0 0.6 n/a 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 2.5 6.1 0.7 23.2 0.0 56.2 0.0 0.0 0.1 1.3 n/a 90 10
Folate (mcg) 0.1 3.6 35.7 10.4 258.8 0.0 164.6 0.0 0.0 3.6 7.1 n/a 484 54
Folate, DFE (mcg) 0.1 3.6 35.7 10.4 258.8 0.0 164.6 0.0 0.0 3.6 7.1 n/a 484 54
Folate, food (mcg) 0.1 3.6 35.7 10.4 258.8 0.0 164.6 0.0 0.0 3.6 7.1 n/a 484 54
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a 4.0 n/a 17.6 n/a 80.2 0.0 n/a 0.0 0.0 n/a 102 11
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 4.1 n/a 26.8 n/a 78.9 0.0 n/a 0.0 0.1 n/a 110 12
Glutamic acid (g) 0.0 1.0 0.7 0.1 3.5 0.0 28.9 n/a 0.0 0.0 0.0 n/a 34 4
Glycine (g) 0.0 0.2 0.1 0.0 0.3 0.0 1.3 n/a 0.0 0.0 0.0 n/a 2 0
Histidine (g) 0.0 0.1 0.0 0.0 0.2 0.0 1.0 n/a 0.0 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 2.0 1.2 0.5 2.9 0.0 40.9 0.1 0.2 0.2 1.1 n/a 49 5
Isoleucine (g) 0.0 0.3 0.1 0.0 0.2 0.0 1.2 n/a 0.0 0.0 0.0 n/a 2 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.4 0.1 0.0 0.3 0.0 1.7 n/a 0.0 0.0 0.0 n/a 3 0
Lysine (g) 0.0 0.3 0.1 0.0 0.5 0.0 1.8 n/a 0.0 0.0 0.0 n/a 3 0
Magnesium (mg) 0.1 30.0 35.7 11.3 136.2 0.0 576.0 0.0 0.7 3.4 8.1 n/a 801 89
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a 3.8 0.0 n/a 0.0 0.0 n/a 4 0
Manganese (mg) 0.0 2.0 0.4 0.1 1.8 n/a 4.1 0.0 0.1 0.1 0.1 n/a 9 1
Methionine (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.4 n/a 0.0 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.2 120.2 0.9 0.0 0.0 0.0 0.0 n/a 121 13
Niacin (mg) 0.0 0.8 1.7 0.4 1.6 0.0 42.2 0.0 0.0 0.0 0.1 n/a 47 5
Pantothenic acid (mg) 0.0 0.7 0.4 0.0 1.7 0.0 1.9 0.0 0.0 0.0 0.0 n/a 5 1
Phenylalanine (g) 0.0 0.2 0.3 0.0 0.3 0.0 1.8 n/a 0.0 0.0 0.0 n/a 3 0
Phosphorus (mg) 0.2 183.6 71.4 20.7 395.0 0.0 1,138.3 0.0 0.0 3.0 4.4 n/a 1,817 202
Phytosterols (mg) 0.0 n/a 32.1 n/a 204.3 4,220.5 n/a n/a 0.0 n/a 6.1 n/a 4,463 496
Polyunsaturated Fat (g) 0.0 0.3 0.2 0.0 0.2 238.4 2.2 0.0 0.0 0.0 0.0 n/a 241 27
Potassium (mg) 1.7 481.2 624.8 153.0 1,988.5 0.0 13,906.3 5.0 5.8 15.6 37.8 n/a 17,220 1,913
Proline (g) 0.0 0.1 0.1 0.0 0.2 0.0 1.0 n/a 0.0 0.0 0.1 n/a 1 0
Protein (g) 0.0 7.6 3.1 0.9 15.0 0.0 59.2 0.0 0.0 0.2 0.3 n/a 86 10
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.1 0.1 0.0 0.4 0.0 2.1 0.0 0.0 0.0 0.0 n/a 3 0
Saturated Fat (g) 0.0 0.1 0.2 0.0 0.6 56.5 1.4 0.0 0.0 0.0 0.0 n/a 59 7
Selenium (mcg) 0.0 17.0 0.0 0.2 6.8 0.0 72.7 1.5 0.1 0.0 0.1 n/a 98 11
Serine (g) 0.0 0.2 0.2 0.0 0.3 0.0 1.7 n/a 0.0 0.0 0.0 n/a 2 0
Sodium (mg) 0.0 20.4 10.7 3.2 54.5 0.0 10,834.3 2.5 28,293.3 0.2 0.8 n/a 39,220 4,358
Starch (g) 0.0 n/a 0.0 n/a 0.0 n/a 3.0 n/a n/a n/a n/a n/a 3 0
Sucrose (g) 0.0 n/a 0.4 n/a 13.5 n/a 4.1 249.5 n/a 0.0 0.0 n/a 268 30
Sugar (g) 0.0 1.2 8.6 2.3 57.7 0.0 167.0 249.5 0.0 0.0 0.1 n/a 487 54
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.2 0.2 0.0 0.6 0.0 0.8 0.0 0.0 0.0 0.0 n/a 2 0
Threonine (g) 0.0 0.2 0.1 0.0 0.3 0.0 1.8 n/a 0.0 0.0 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.0 0.1 1.3 0.3 0.3 62.3 59.0 0.0 0.0 0.0 0.5 n/a 124 14
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.0 n/a 7.1 n/a n/a 0.0 0.7 n/a 8 1
Total Fat (g) 0.0 0.6 0.6 0.1 1.4 436.0 6.4 0.0 0.0 0.0 0.1 n/a 445 49
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 1.2 n/a n/a n/a n/a 0.0 n/a 1 0
Tryptophan (g) 0.0 0.1 0.0 0.0 0.2 0.0 0.4 n/a 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 0.0 0.1 0.0 0.0 0.2 0.0 0.9 n/a 0.0 0.0 0.0 n/a 1 0
Valine (g) 0.0 0.3 0.1 0.0 0.3 0.0 1.2 n/a 0.0 0.0 0.0 n/a 2 0
Vitamin A, IU (IU) 5.9 10.8 1,320.9 530.6 27.2 0.0 20,914.3 0.0 0.0 279.6 51.0 n/a 23,140 2,571
Vitamin A, RAE (mcg) 0.3 0.0 64.3 26.6 0.0 0.0 1,042.3 0.0 0.0 14.0 2.6 n/a 1,150 128
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 1.5 0.8 0.1 1.6 0.0 3.0 0.0 0.0 0.0 0.0 n/a 7 1
Vitamin C (mg) 0.1 37.4 287.0 109.1 100.8 0.0 300.3 0.0 0.0 1.0 0.1 n/a 836 93
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 0.7 70.3 335.2 39.5 1,213.7 0.0 1,008.0 0.1 0.1 4.9 0.3 n/a 2,673 297
Zinc (mg) 0.0 1.4 0.5 0.1 2.3 0.0 8.6 0.0 0.1 0.0 0.1 n/a 13 1

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