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Nutritional Facts: Tailgating Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
lean ground beef
1/2 cup (100g)
potato chips
1/2 cup (80g)
onions
1 ounce (0g)
original ranch dressing mix
1 1/2 tablespoons (6g)
fresh parsley
1 teaspoon (5g)
vegetable oil
1/3 cup (50g)
red bell peppers
1/4 cup (58g)
sour cream
1 tablespoon (21g)
jalapeno jelly
1 1/2 teaspoons (3g)
jalapeno peppers
1 to taste (0g)
hamburger buns
Total 1 serving
Alanine (g) 11.8 0.2 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 12 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 12.2 0.3 0.1 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 13 2
Ash (g) 8.9 4.0 0.3 n/a 0.1 0.0 0.2 0.5 0.0 0.0 n/a 14 2
Aspartic acid (g) 16.3 1.7 0.1 n/a 0.0 0.0 0.1 0.1 n/a n/a n/a 18 3
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 108.9 24.0 18.4 n/a 7.9 0.0 3.5 63.3 1.5 0.3 n/a 228 38
Calories 1,596.6 542.0 32.0 n/a 2.1 39.8 15.4 111.0 55.9 0.8 n/a 2,395 399
Calories (kj) 6,667.8 2,267.0 132.8 n/a 8.6 166.5 64.0 465.2 234.2 3.2 n/a 10,009 1,668
Carbohydrates (g) 0.0 50.8 7.5 n/a 0.4 0.0 3.0 1.7 14.7 0.2 n/a 78 13
Cholesterol (mg) 589.7 0.0 0.0 n/a 0.0 0.0 0.0 29.9 0.0 0.0 n/a 620 103
Copper (mg) 0.7 0.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 1.8 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 4.4 1.4 n/a 0.2 0.0 1.0 0.0 0.2 0.1 n/a 7 1
Folate (mcg) 54.4 75.0 15.2 n/a 8.7 0.0 22.8 4.0 0.4 0.7 n/a 181 30
Folate, DFE (mcg) 54.4 75.0 15.2 n/a 8.7 0.0 22.8 4.0 0.4 0.7 n/a 181 30
Folate, food (mcg) 54.4 75.0 15.2 n/a 8.7 0.0 22.8 4.0 0.4 0.7 n/a 181 30
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 1.0 n/a n/a n/a 1.1 0.0 n/a 0.1 n/a 2 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 1.6 n/a n/a n/a 1.0 0.0 n/a 0.0 n/a 3 0
Glutamic acid (g) 26.9 1.2 0.2 n/a 0.0 0.0 0.1 0.3 n/a n/a n/a 29 5
Glycine (g) 13.9 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 14 2
Histidine (g) 5.7 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 6 1
Hydroxyproline (g) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 20.3 1.6 0.2 n/a 0.4 0.0 0.2 0.1 0.0 0.0 n/a 23 4
Isoleucine (g) 8.1 0.3 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 9 1
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 2.0 n/a 0.0 n/a 2 0
Leucine (g) 14.2 0.4 0.0 n/a 0.0 0.0 0.0 0.2 n/a n/a n/a 15 2
Lysine (g) 14.9 0.4 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 16 3
Magnesium (mg) 181.4 70.0 8.0 n/a 2.9 0.0 6.0 5.8 1.3 0.4 n/a 276 46
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.7 0.1 n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a 1 0
Methionine (g) 4.5 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 5 1
Monounsaturated Fat (g) 39.5 16.0 0.0 n/a 0.0 1.2 0.0 2.9 0.0 0.0 n/a 60 10
Niacin (mg) 46.0 4.2 0.1 n/a 0.1 0.0 0.5 0.1 0.0 0.0 n/a 51 8
Pantothenic acid (mg) 5.4 4.3 0.1 n/a 0.0 0.0 0.2 0.2 0.0 0.0 n/a 10 2
Phenylalanine (g) 7.2 0.3 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 8 1
Phosphorus (mg) 1,669.2 155.0 23.2 n/a 3.3 0.0 12.9 66.1 1.3 0.7 n/a 1,932 322
Phytosterols n/a 181.0 12.0 n/a 0.3 43.6 n/a n/a n/a n/a n/a 237 39
Polyunsaturated Fat (g) 3.1 16.0 0.0 n/a 0.0 2.5 0.0 0.5 0.0 0.0 n/a 22 4
Potassium (mg) 2,912.1 1,642.0 116.8 n/a 31.6 0.0 104.7 81.1 11.3 6.7 n/a 4,906 818
Proline (g) 10.2 0.3 0.0 n/a 0.0 0.0 0.0 0.2 n/a n/a n/a 11 2
Protein (g) 181.4 6.6 0.9 n/a 0.2 0.0 0.5 1.2 0.0 0.0 n/a 191 32
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 100.1 0.0 0.0 n/a 100 17
Riboflavin (mg) 1.4 0.2 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a 2 0
Saturated Fat (g) 36.8 4.0 0.0 n/a 0.0 0.6 0.0 6.6 0.0 0.0 n/a 48 8
Selenium (mcg) 150.6 8.1 0.4 n/a 0.0 0.0 0.0 1.5 0.1 0.0 n/a 161 27
Serine (g) 7.5 0.3 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 8 1
Sodium (mg) 598.7 525.0 3.2 n/a 3.2 0.0 2.0 46.0 6.3 0.1 n/a 1,184 197
Starch n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.8 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 1 0
Sugar (g) 0.0 0.4 3.4 n/a 0.0 0.0 2.1 2.0 10.8 0.1 n/a 19 3
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 6.9 0.3 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 7 1
Tocopherol, alpha (mg) 2.9 6.7 0.0 n/a 0.0 0.6 0.8 0.3 0.0 0.1 n/a 11 2
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0 0
Total Fat (g) 90.7 36.4 0.1 n/a 0.0 4.5 0.1 11.3 0.0 0.0 n/a 143 24
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 5.8 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 6 1
Tryptophan (g) 0.7 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Tyrosine (g) 5.4 0.3 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 6 1
Valine (g) 9.0 0.4 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 9 2
Vitamin A, IU (IU) 0.0 0.0 1.6 n/a 480.2 0.0 1,553.5 358.2 1.1 29.1 n/a 2,424 404
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 24.0 0.0 77.9 101.2 0.0 1.5 n/a 205 34
Vitamin B-12 (mcg) 20.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.0 n/a 20 3
Vitamin B-6 (mg) 3.3 0.7 0.1 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 4 1
Vitamin C (mg) 0.0 18.6 5.9 n/a 7.6 0.0 63.4 0.5 0.2 3.2 n/a 99 17
Vitamin D (IU) 36.3 0.0 0.0 n/a 0.0 0.0 0.0 8.1 0.0 0.0 n/a 44 7
Water (g) 630.5 2.3 71.3 n/a 5.0 0.0 45.8 42.8 6.3 2.5 n/a 806 134
Zinc (mg) 43.5 2.4 0.1 n/a 0.1 0.0 0.1 0.2 0.0 0.0 n/a 46 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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