Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
12 cups (2,844g) water |
1 1/2 tablespoons (27g) salt |
1 tablespoon (6g) mustard seeds |
6 (0g) whole black peppercorns |
6 (0g) bay leaves |
1 stalk (40g) celery |
1 (61g) carrots |
2 lbs (909g) medium shrimp |
2 teaspoons (4g) lemon rind |
1/2 cup (122g) fresh lemon juice |
1 tablespoon (14g) extra virgin olive oil |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) fresh ground black pepper |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | 7.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | 12.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 12 | 1 |
| Ash (g) | 2.8 | 26.9 | 0.3 | n/a | 0.0 | 0.3 | 0.6 | 16.9 | 0.0 | 0.3 | 0.0 | 3.0 | 0.0 | 51 | 4 |
| Aspartic acid | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.1 | 13.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 14 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 85.3 | 6.5 | 16.8 | n/a | 3.0 | 16.0 | 20.1 | 491.1 | 5.4 | 7.3 | 0.1 | 0.7 | 2.5 | 655 | 55 |
| Calories | 0.0 | 0.0 | 32.0 | n/a | 1.1 | 6.4 | 25.0 | 645.7 | 1.9 | 26.8 | 119.3 | 0.0 | 1.4 | 860 | 72 |
| Calories (kj) | 0.0 | 0.0 | 133.9 | n/a | 4.7 | 26.8 | 105.5 | 2,701.2 | 7.9 | 111.0 | 499.4 | 0.0 | 6.0 | 3,597 | 300 |
| Carbohydrates (g) | 0.0 | 0.0 | 1.8 | n/a | 0.3 | 1.2 | 5.8 | 8.3 | 0.6 | 8.4 | 0.0 | 0.0 | 0.4 | 27 | 2 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1,146.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,146 | 95 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 1.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | n/a | 0.1 | 0.6 | 1.7 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.1 | 4 | 0 |
| Folate (mcg) | 0.0 | 0.0 | 10.2 | n/a | 0.6 | 14.4 | 11.6 | 172.8 | 0.5 | 24.4 | 0.0 | 0.0 | 0.1 | 235 | 20 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 10.2 | n/a | 0.6 | 14.4 | 11.6 | 172.8 | 0.5 | 24.4 | 0.0 | 0.0 | 0.1 | 235 | 20 |
| Folate, food (mcg) | 0.0 | 0.0 | 10.2 | n/a | 0.6 | 14.4 | 11.6 | 172.8 | 0.5 | 24.4 | 0.0 | 0.0 | 0.1 | 235 | 20 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.3 | 0.0 | n/a | 1.3 | n/a | n/a | 0.0 | 2 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.2 | n/a | n/a | 0.2 | 0.4 | 0.0 | n/a | 1.2 | n/a | n/a | 0.0 | 2 | 0 |
| Glutamic acid | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.2 | 21.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 22 | 2 |
| Glycine | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 7.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Histidine | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 2.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.6 | n/a | 0.2 | 0.1 | 0.2 | 1.9 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 3 | 0 |
| Isoleucine | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 5.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | 10.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 11 | 1 |
| Lysine | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | 11.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 12 | 1 |
| Magnesium (mg) | 28.4 | 0.3 | 23.3 | n/a | 0.4 | 4.4 | 7.3 | 200.1 | 0.6 | 7.3 | 0.0 | 0.0 | 1.0 | 273 | 23 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Methionine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 3.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 1.4 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 9.8 | 0.0 | 0.0 | 12 | 1 |
| Niacin (mg) | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.1 | 0.6 | 16.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 17 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.2 | 2.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Phenylalanine | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 5.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 52.2 | n/a | 0.4 | 9.6 | 21.4 | 2,219.2 | 0.5 | 9.8 | 0.0 | 0.0 | 0.9 | 2,314 | 193 |
| Phytosterols | n/a | 0.0 | 7.4 | n/a | n/a | 2.4 | n/a | n/a | 1.4 | n/a | 29.8 | 0.0 | 0.5 | 42 | 3 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 3 | 0 |
| Potassium (mg) | 28.4 | 2.2 | 46.5 | n/a | 1.9 | 104.0 | 195.2 | 1,027.7 | 6.4 | 125.7 | 0.1 | 0.2 | 7.6 | 1,546 | 129 |
| Proline | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 5.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Protein (g) | 0.0 | 0.0 | 1.6 | n/a | 0.0 | 0.3 | 0.6 | 123.8 | 0.1 | 0.4 | 0.0 | 0.0 | 0.1 | 127 | 11 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 491.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 491 | 41 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 3 | 0 |
| Selenium (mcg) | 0.0 | 0.0 | 13.1 | n/a | 0.0 | 0.2 | 0.1 | 269.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 283 | 24 |
| Serine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 5.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Sodium (mg) | 85.3 | 10,464.7 | 0.8 | n/a | 0.1 | 32.0 | 42.1 | 5,147.8 | 0.2 | 1.2 | 0.3 | 1,162.7 | 0.1 | 16,937 | 1,411 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.9 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 2.2 | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | 3 | 0 |
| Sugar (g) | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.7 | 2.9 | 0.0 | 0.2 | 3.1 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | 4.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.1 | 0.4 | 12.0 | 0.0 | 0.2 | 1.9 | 0.0 | 0.0 | 15 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 1.2 | n/a | n/a | 0.0 | 0.0 | 1.1 | n/a | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 2.3 | n/a | 0.0 | 0.1 | 0.1 | 9.2 | 0.0 | 0.3 | 13.5 | 0.0 | 0.0 | 26 | 2 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 4.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Valine | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 5.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 2.0 | n/a | 22.3 | 179.6 | 10,190.7 | 1,637.1 | 2.0 | 7.3 | 0.0 | 0.0 | 3.1 | 12,044 | 1,004 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.1 | n/a | 1.1 | 8.8 | 509.4 | 491.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1,011 | 84 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.4 | n/a | 0.2 | 1.2 | 3.6 | 0.0 | 5.2 | 47.2 | 0.0 | 0.0 | 0.0 | 58 | 5 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 18.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 2 |
| Water (g) | 2,841.2 | 0.1 | 0.3 | n/a | 0.0 | 38.2 | 53.9 | 755.0 | 3.3 | 112.6 | 0.0 | 0.0 | 0.1 | 3,805 | 317 |
| Zinc (mg) | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.1 | 0.1 | 8.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.