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Nutritional Facts: Pasta With Lemon, Asparagus and Cheese

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 slices (16g)
bacon
3 (9g)
garlic cloves
1 (58g)
lemons
2 tablespoons (5g)
fresh thyme
3/4 lb (342g)
penne pasta
12 ounces (343g)
asparagus
1/2 cup (123g)
part-skim ricotta cheese
2 ounces (60g)
feta cheese
Total 1 serving
Alanine (g) 0.1 0.0 n/a n/a 1.9 0.4 0.6 0.4 3 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.1 n/a n/a 1.3 0.3 0.8 0.3 3 1
Ash (g) 0.4 0.1 0.2 0.2 4.1 2.2 1.4 3.1 12 3
Aspartic acid (g) 0.2 0.0 n/a n/a 1.8 1.9 1.2 0.5 6 1
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 1.0 16.3 15.1 19.4 13.7 78.9 334.6 296.8 776 194
Calories 73.3 13.4 16.8 4.8 1,220.9 75.4 169.7 158.9 1,733 433
Calories (kj) 306.9 56.1 70.2 20.3 5,109.5 322.3 710.9 664.1 7,260 1,815
Carbohydrates (g) 0.1 3.0 5.4 1.2 271.1 14.1 6.3 2.5 304 76
Cholesterol (mg) 10.9 0.0 0.0 0.0 0.0 0.0 38.1 53.6 103 26
Copper (mg) 0.0 0.0 0.0 0.0 0.7 0.6 0.0 0.0 1 0
Cystine (g) 0.0 0.0 n/a n/a 0.5 0.1 0.1 0.0 1 0
Dietary Fiber (g) 0.0 0.2 1.6 0.7 37.6 6.9 0.0 0.0 47 12
Folate (mcg) 0.3 0.3 6.4 2.2 85.5 510.9 16.0 19.3 641 160
Folate, DFE (mcg) 0.3 0.3 6.4 2.2 85.5 510.9 16.0 19.3 641 160
Folate, food (mcg) 0.3 0.3 6.4 2.2 85.5 510.9 16.0 19.3 641 160
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 2.7 n/a n/a 3 1
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 1.4 n/a n/a 1 0
Glutamic acid (g) 0.3 0.1 n/a n/a 4.8 0.9 3.0 1.5 11 3
Glycine (g) 0.1 0.0 n/a n/a 1.0 0.3 0.4 0.1 2 0
Histidine (g) 0.1 0.0 n/a n/a 0.8 0.2 0.6 0.2 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.2 0.3 0.8 3.2 3.1 0.5 0.4 9 2
Isoleucine (g) 0.1 0.0 n/a 0.0 0.9 0.3 0.7 0.5 3 1
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.0 n/a 0.0 3.1 0.5 1.5 0.8 6 2
Lysine (g) 0.2 0.0 n/a 0.0 0.7 0.4 1.7 0.7 4 1
Magnesium (mg) 1.9 2.3 4.6 7.7 407.0 48.0 18.5 11.4 501 125
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.2 0.0 0.1 1.7 0.5 0.0 0.0 2 1
Methionine (g) 0.0 0.0 n/a n/a 0.5 0.1 0.3 0.2 1 0
Monounsaturated Fat (g) 3.2 0.0 0.0 0.0 1.9 0.0 2.8 2.8 11 3
Niacin (mg) 0.6 0.1 0.1 0.1 8.3 3.7 0.1 0.6 14 3
Pantothenic acid (mg) 0.1 0.1 0.1 0.0 1.7 0.8 0.3 0.6 4 1
Phenylalanine (g) 0.1 0.0 n/a n/a 1.3 0.3 0.7 0.4 3 1
Phosphorus (mg) 30.1 13.8 9.3 5.1 865.3 185.1 225.1 202.9 1,537 384
Polyunsaturated Fat (g) 0.8 0.0 0.1 0.0 3.2 0.4 0.3 0.4 5 1
Potassium (mg) 33.3 36.1 80.0 29.2 1,005.5 768.0 153.8 37.3 2,143 536
Proline (g) 0.1 0.0 n/a n/a 2.2 0.3 1.3 0.8 5 1
Protein (g) 1.9 0.6 0.6 0.3 25.5 8.2 14.0 8.6 60 15
Retinol (mcg) 1.8 0.0 0.0 0.0 0.0 0.0 129.2 75.3 206 52
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.3 0.5 0.2 0.5 2 0
Saturated Fat (g) 2.4 0.0 0.0 0.0 1.0 0.2 6.1 9.0 19 5
Selenium (mcg) 3.2 1.3 0.2 n/a 27.0 20.9 20.5 9.0 82 21
Serine (g) 0.1 0.0 n/a n/a 1.2 0.4 0.7 0.7 3 1
Sodium (mg) 133.3 1.5 1.2 0.4 10.3 48.0 153.8 671.9 1,020 255
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.3 n/a n/a 0 0
Sugar (g) 0.0 0.1 1.5 n/a n/a 4.5 0.4 2.5 9 2
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.8 0.6 0.0 0.1 2 0
Threonine (g) 0.1 0.0 n/a 0.0 1.0 0.3 0.6 0.4 2 1
Tocopherol, alpha (mg) 0.0 0.0 0.1 n/a n/a 5.1 0.1 0.1 5 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.7 n/a n/a 1 0
Total Fat (g) 7.2 0.0 0.2 0.1 7.1 0.8 9.7 12.8 38 9
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.2 0.1 0.2 0.1 1 0
Tyrosine (g) 0.1 0.0 n/a n/a 1.0 0.2 0.7 0.4 2 1
Valine (g) 0.1 0.0 n/a 0.0 1.3 0.4 0.9 0.6 3 1
Vitamin A, IU (IU) 5.9 0.8 12.8 228.0 581.4 3,449.1 472.3 254.1 5,004 1,251
Vitamin A, RAE (mcg) 1.8 0.0 0.6 11.4 30.8 171.4 131.6 75.3 423 106
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.4 1.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.7 0.3 0.0 0.3 1 0
Vitamin C (mg) 0.0 2.8 30.7 7.7 0.0 26.4 0.0 0.0 68 17
Vitamin D (IU) 10.1 0.0 0.0 0.0 n/a 0.0 7.4 9.6 27 7
Water (g) 6.4 5.3 51.6 3.1 34.2 317.6 91.5 33.2 543 136
Zinc (mg) 0.2 0.1 0.0 0.1 6.1 2.1 1.6 1.7 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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