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    Nutritional Facts: Pasta With Lemon, Asparagus and Cheese

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 slices (16g)
    bacon
    3 (9g)
    garlic cloves
    1 (58g)
    lemons
    2 tablespoons (5g)
    fresh thyme
    3/4 lb (342g)
    penne pasta
    12 ounces (343g)
    asparagus
    1/2 cup (123g)
    part-skim ricotta cheese
    2 ounces (60g)
    feta cheese
    Total 1 serving
    Alanine (g) 0.1 0.0 n/a n/a 1.9 0.4 0.6 0.4 3 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.1 n/a n/a 1.3 0.3 0.8 0.3 3 1
    Ash (g) 0.4 0.1 0.2 0.2 4.1 2.2 1.4 3.1 12 3
    Aspartic acid (g) 0.2 0.0 n/a n/a 1.8 1.9 1.2 0.5 6 1
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 1.0 16.3 15.1 19.4 13.7 78.9 334.6 296.8 776 194
    Calories 73.3 13.4 16.8 4.8 1,220.9 75.4 169.7 158.9 1,733 433
    Calories (kj) 306.9 56.1 70.2 20.3 5,109.5 322.3 710.9 664.1 7,260 1,815
    Carbohydrates (g) 0.1 3.0 5.4 1.2 271.1 14.1 6.3 2.5 304 76
    Cholesterol (mg) 10.9 0.0 0.0 0.0 0.0 0.0 38.1 53.6 103 26
    Copper (mg) 0.0 0.0 0.0 0.0 0.7 0.6 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 n/a n/a 0.5 0.1 0.1 0.0 1 0
    Dietary Fiber (g) 0.0 0.2 1.6 0.7 37.6 6.9 0.0 0.0 47 12
    Folate (mcg) 0.3 0.3 6.4 2.2 85.5 510.9 16.0 19.3 641 160
    Folate, DFE (mcg) 0.3 0.3 6.4 2.2 85.5 510.9 16.0 19.3 641 160
    Folate, food (mcg) 0.3 0.3 6.4 2.2 85.5 510.9 16.0 19.3 641 160
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 2.7 n/a n/a 3 1
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 1.4 n/a n/a 1 0
    Glutamic acid (g) 0.3 0.1 n/a n/a 4.8 0.9 3.0 1.5 11 3
    Glycine (g) 0.1 0.0 n/a n/a 1.0 0.3 0.4 0.1 2 0
    Histidine (g) 0.1 0.0 n/a n/a 0.8 0.2 0.6 0.2 2 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 0.2 0.3 0.8 3.2 3.1 0.5 0.4 9 2
    Isoleucine (g) 0.1 0.0 n/a 0.0 0.9 0.3 0.7 0.5 3 1
    Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.1 0.0 n/a 0.0 3.1 0.5 1.5 0.8 6 2
    Lysine (g) 0.2 0.0 n/a 0.0 0.7 0.4 1.7 0.7 4 1
    Magnesium (mg) 1.9 2.3 4.6 7.7 407.0 48.0 18.5 11.4 501 125
    Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.2 0.0 0.1 1.7 0.5 0.0 0.0 2 1
    Methionine (g) 0.0 0.0 n/a n/a 0.5 0.1 0.3 0.2 1 0
    Monounsaturated Fat (g) 3.2 0.0 0.0 0.0 1.9 0.0 2.8 2.8 11 3
    Niacin (mg) 0.6 0.1 0.1 0.1 8.3 3.7 0.1 0.6 14 3
    Pantothenic acid (mg) 0.1 0.1 0.1 0.0 1.7 0.8 0.3 0.6 4 1
    Phenylalanine (g) 0.1 0.0 n/a n/a 1.3 0.3 0.7 0.4 3 1
    Phosphorus (mg) 30.1 13.8 9.3 5.1 865.3 185.1 225.1 202.9 1,537 384
    Polyunsaturated Fat (g) 0.8 0.0 0.1 0.0 3.2 0.4 0.3 0.4 5 1
    Potassium (mg) 33.3 36.1 80.0 29.2 1,005.5 768.0 153.8 37.3 2,143 536
    Proline (g) 0.1 0.0 n/a n/a 2.2 0.3 1.3 0.8 5 1
    Protein (g) 1.9 0.6 0.6 0.3 25.5 8.2 14.0 8.6 60 15
    Retinol (mcg) 1.8 0.0 0.0 0.0 0.0 0.0 129.2 75.3 206 52
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.3 0.5 0.2 0.5 2 0
    Saturated Fat (g) 2.4 0.0 0.0 0.0 1.0 0.2 6.1 9.0 19 5
    Selenium (mcg) 3.2 1.3 0.2 n/a 27.0 20.9 20.5 9.0 82 21
    Serine (g) 0.1 0.0 n/a n/a 1.2 0.4 0.7 0.7 3 1
    Sodium (mg) 133.3 1.5 1.2 0.4 10.3 48.0 153.8 671.9 1,020 255
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 0.3 n/a n/a 0 0
    Sugar (g) 0.0 0.1 1.5 n/a n/a 4.5 0.4 2.5 9 2
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.8 0.6 0.0 0.1 2 0
    Threonine (g) 0.1 0.0 n/a 0.0 1.0 0.3 0.6 0.4 2 1
    Tocopherol, alpha (mg) 0.0 0.0 0.1 n/a n/a 5.1 0.1 0.1 5 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.7 n/a n/a 1 0
    Total Fat (g) 7.2 0.0 0.2 0.1 7.1 0.8 9.7 12.8 38 9
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 0.2 0.1 0.2 0.1 1 0
    Tyrosine (g) 0.1 0.0 n/a n/a 1.0 0.2 0.7 0.4 2 1
    Valine (g) 0.1 0.0 n/a 0.0 1.3 0.4 0.9 0.6 3 1
    Vitamin A, IU (IU) 5.9 0.8 12.8 228.0 581.4 3,449.1 472.3 254.1 5,004 1,251
    Vitamin A, RAE (mcg) 1.8 0.0 0.6 11.4 30.8 171.4 131.6 75.3 423 106
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.4 1.0 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.7 0.3 0.0 0.3 1 0
    Vitamin C (mg) 0.0 2.8 30.7 7.7 0.0 26.4 0.0 0.0 68 17
    Vitamin D (IU) 10.1 0.0 0.0 0.0 n/a 0.0 7.4 9.6 27 7
    Water (g) 6.4 5.3 51.6 3.1 34.2 317.6 91.5 33.2 543 136
    Zinc (mg) 0.2 0.1 0.0 0.1 6.1 2.1 1.6 1.7 12 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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