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    Nutritional Facts: German Pancake Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (0g)
    soup bone
    1 (123g)
    tomatoes
    2 (30g)
    green onions
    1 (0g)
    cloves
    2 (0g)
    peppercorns
    1/2 small (0g)
    bay leaves
    1 medium (61g)
    carrots
    1 (40g)
    celery hearts
    2 (12g)
    beef bouillon cubes
    2 (100g)
    eggs
    6 tablespoons (47g)
    flour
    2/3 cup (163g)
    milk
    1/8 teaspoon (1g)
    salt
    Total 1 serving
    Alanine n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.7 0.2 0.2 0.0 1 0
    Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.8 0.2 0.2 0.0 1 0
    Ash n/a 0.6 0.2 n/a 0.0 0.0 0.6 0.3 5.8 1.1 0.2 1.2 0.7 11 3
    Aspartic acid n/a 0.2 0.1 n/a 0.0 n/a 0.1 0.0 n/a 1.3 0.2 0.4 0.0 2 1
    Caffeine n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium n/a 12.3 21.6 n/a 0.9 0.3 20.1 16.0 7.2 56.0 7.0 193.7 0.2 335 84
    Calories n/a 22.1 9.6 n/a 0.5 0.1 25.0 6.4 28.6 143.0 170.6 104.2 0.0 510 128
    Calories (kj) n/a 91.0 40.5 n/a 2.1 0.4 105.5 26.8 119.5 599.0 713.9 436.2 0.0 2,135 534
    Carbohydrates n/a 4.8 2.2 n/a 0.1 0.0 5.8 1.2 2.8 0.7 35.8 7.6 0.0 61 15
    Cholesterol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.2 372.0 0.0 22.8 0.0 396 99
    Copper n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0 0
    Cystine n/a 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a 0.3 0.1 0.0 0.0 0 0
    Dietary Fiber n/a 1.5 0.8 n/a 0.1 0.0 1.7 0.6 0.0 0.0 1.3 0.0 0.0 6 1
    Folate n/a 18.5 19.2 n/a 0.0 0.1 11.6 14.4 3.8 47.0 85.8 8.1 0.0 208 52
    Folate, DFE n/a 18.5 19.2 n/a 0.0 0.1 11.6 14.4 3.8 47.0 136.4 8.1 0.0 259 65
    Folate, food n/a 18.5 19.2 n/a 0.0 0.1 11.6 14.4 3.8 47.0 13.6 8.1 0.0 136 34
    Folic acid n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 72.2 0.0 0.0 72 18
    Fructose n/a 1.7 n/a n/a 0.0 n/a 0.3 0.2 n/a 0.0 n/a n/a n/a 2 1
    Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.3 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 1.5 n/a n/a 0.0 n/a 0.4 0.2 n/a 0.4 n/a n/a n/a 2 1
    Glutamic acid n/a 0.5 0.1 n/a 0.0 n/a 0.2 0.0 n/a 1.7 1.6 1.1 0.0 5 1
    Glycine n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.4 0.2 0.1 0.0 1 0
    Histidine n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.3 0.1 0.1 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron n/a 0.3 0.4 n/a 0.0 0.0 0.2 0.1 0.1 1.8 2.2 0.1 0.0 5 1
    Isoleucine n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.7 0.2 0.3 0.0 1 0
    Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 1.1 0.3 0.5 0.0 2 1
    Lysine n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.9 0.1 0.4 0.0 2 0
    Magnesium n/a 13.5 6.0 n/a 0.3 0.0 7.3 4.4 6.1 12.0 10.3 21.2 0.0 81 20
    Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese n/a 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.1 0.0 0.3 0.0 0.0 1 0
    Methionine n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.4 0.1 0.1 0.0 1 0
    Monounsaturated Fat n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.4 3.7 0.0 1.7 0.0 6 1
    Niacin n/a 0.7 0.2 n/a 0.0 0.0 0.6 0.1 0.5 0.1 2.8 0.1 0.0 5 1
    Pantothenic acid n/a 0.1 0.0 n/a 0.0 n/a 0.2 0.1 0.0 1.5 0.2 0.5 0.0 3 1
    Phenylalanine n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.7 0.2 0.3 0.0 1 0
    Phosphorus n/a 29.5 11.1 n/a 0.3 0.0 21.4 9.6 38.4 198.0 50.6 151.4 0.0 510 128
    Phytosterols n/a 8.6 n/a n/a 0.2 n/a n/a 2.4 n/a n/a n/a 0.0 0.0 11 3
    Polyunsaturated Fat n/a 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 1.9 0.2 0.2 0.0 3 1
    Potassium n/a 291.5 82.8 n/a 2.7 0.2 195.2 104.0 53.5 138.0 50.2 245.7 0.1 1,164 291
    Proline n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.5 0.6 0.5 0.0 2 0
    Protein n/a 1.1 0.5 n/a 0.0 0.0 0.6 0.3 1.9 12.6 4.8 5.3 0.0 27 7
    Retinol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 160.0 0.0 50.5 0.0 210 53
    Riboflavin n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.5 0.2 0.3 0.0 1 0
    Saturated Fat n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.5 3.1 0.1 3.7 0.0 8 2
    Selenium n/a 0.0 0.2 n/a 0.0 0.0 0.1 0.2 3.3 30.7 15.9 3.3 0.0 54 13
    Serine n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1.0 0.2 0.3 0.0 2 0
    Sodium n/a 6.2 4.8 n/a 0.0 0.0 42.1 32.0 2,037.8 142.0 0.9 79.7 290.7 2,636 659
    Starch n/a 0.0 n/a n/a n/a n/a 0.9 0.0 n/a n/a n/a n/a n/a 1 0
    Sucrose n/a 0.0 n/a n/a 0.0 n/a 2.2 0.0 n/a 0.0 n/a n/a n/a 2 1
    Sugar n/a 3.2 0.7 n/a 0.0 n/a 2.9 0.7 2.0 0.4 0.1 n/a 0.0 10 3
    Theobromine n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 1 0
    Threonine n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.6 0.1 0.2 0.0 1 0
    Tocopherol, alpha n/a 0.7 0.2 n/a 0.0 n/a 0.4 0.1 0.3 1.1 0.0 n/a 0.0 3 1
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.5 0.2 n/a n/a 1 0
    Total Fat n/a 0.2 0.1 n/a 0.0 0.0 0.1 0.1 1.1 9.5 0.5 6.0 0.0 18 4
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.2 0.1 0.1 0.0 0 0
    Tyrosine n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.5 0.1 0.3 0.0 1 0
    Valine n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.9 0.2 0.4 0.0 2 0
    Vitamin A, IU n/a 1,024.6 299.1 n/a 1.1 1.9 10,190.7 179.6 0.0 540.0 0.0 224.6 0.0 12,461 3,115
    Vitamin A, RAE n/a 51.7 15.0 n/a 0.1 0.1 509.4 8.8 0.0 160.0 0.0 53.7 0.0 799 200
    Vitamin B-12 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.9 0.0 0.6 0.0 2 0
    Vitamin B-6 n/a 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.1 0.0 1 0
    Vitamin C n/a 16.9 5.6 n/a 0.0 0.0 3.6 1.2 0.0 0.0 0.0 2.4 0.0 30 7
    Vitamin D n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 82.0 0.0 n/a 0.0 82 21
    Water n/a 116.3 26.9 n/a 0.0 0.0 53.9 38.2 0.4 76.2 5.6 142.7 0.0 460 115
    Zinc n/a 0.2 0.1 n/a 0.0 0.0 0.1 0.1 0.0 1.3 0.3 0.6 0.0 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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