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Nutritional Facts: German Pancake Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (0g)
soup bone
1 (123g)
tomatoes
2 (30g)
green onions
1 (0g)
cloves
2 (0g)
peppercorns
1/2 small (0g)
bay leaves
1 medium (61g)
carrots
1 (40g)
celery hearts
2 (12g)
beef bouillon cubes
2 (100g)
eggs
6 tablespoons (47g)
flour
2/3 cup (163g)
milk
1/8 teaspoon (1g)
salt
Total 1 serving
Alanine n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.7 0.2 0.2 0.0 1 0
Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.8 0.2 0.2 0.0 1 0
Ash n/a 0.6 0.2 n/a 0.0 0.0 0.6 0.3 5.8 1.1 0.2 1.2 0.7 11 3
Aspartic acid n/a 0.2 0.1 n/a 0.0 n/a 0.1 0.0 n/a 1.3 0.2 0.4 0.0 2 1
Caffeine n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium n/a 12.3 21.6 n/a 0.9 0.3 20.1 16.0 7.2 56.0 7.0 193.7 0.2 335 84
Calories n/a 22.1 9.6 n/a 0.5 0.1 25.0 6.4 28.6 143.0 170.6 104.2 0.0 510 128
Calories (kj) n/a 91.0 40.5 n/a 2.1 0.4 105.5 26.8 119.5 599.0 713.9 436.2 0.0 2,135 534
Carbohydrates n/a 4.8 2.2 n/a 0.1 0.0 5.8 1.2 2.8 0.7 35.8 7.6 0.0 61 15
Cholesterol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.2 372.0 0.0 22.8 0.0 396 99
Copper n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0 0
Cystine n/a 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a 0.3 0.1 0.0 0.0 0 0
Dietary Fiber n/a 1.5 0.8 n/a 0.1 0.0 1.7 0.6 0.0 0.0 1.3 0.0 0.0 6 1
Folate n/a 18.5 19.2 n/a 0.0 0.1 11.6 14.4 3.8 47.0 85.8 8.1 0.0 208 52
Folate, DFE n/a 18.5 19.2 n/a 0.0 0.1 11.6 14.4 3.8 47.0 136.4 8.1 0.0 259 65
Folate, food n/a 18.5 19.2 n/a 0.0 0.1 11.6 14.4 3.8 47.0 13.6 8.1 0.0 136 34
Folic acid n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 72.2 0.0 0.0 72 18
Fructose n/a 1.7 n/a n/a 0.0 n/a 0.3 0.2 n/a 0.0 n/a n/a n/a 2 1
Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.3 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.5 n/a n/a 0.0 n/a 0.4 0.2 n/a 0.4 n/a n/a n/a 2 1
Glutamic acid n/a 0.5 0.1 n/a 0.0 n/a 0.2 0.0 n/a 1.7 1.6 1.1 0.0 5 1
Glycine n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.4 0.2 0.1 0.0 1 0
Histidine n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.3 0.1 0.1 0.0 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 0.3 0.4 n/a 0.0 0.0 0.2 0.1 0.1 1.8 2.2 0.1 0.0 5 1
Isoleucine n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.7 0.2 0.3 0.0 1 0
Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 1.1 0.3 0.5 0.0 2 1
Lysine n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.9 0.1 0.4 0.0 2 0
Magnesium n/a 13.5 6.0 n/a 0.3 0.0 7.3 4.4 6.1 12.0 10.3 21.2 0.0 81 20
Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese n/a 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.1 0.0 0.3 0.0 0.0 1 0
Methionine n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.4 0.1 0.1 0.0 1 0
Monounsaturated Fat n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.4 3.7 0.0 1.7 0.0 6 1
Niacin n/a 0.7 0.2 n/a 0.0 0.0 0.6 0.1 0.5 0.1 2.8 0.1 0.0 5 1
Pantothenic acid n/a 0.1 0.0 n/a 0.0 n/a 0.2 0.1 0.0 1.5 0.2 0.5 0.0 3 1
Phenylalanine n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.7 0.2 0.3 0.0 1 0
Phosphorus n/a 29.5 11.1 n/a 0.3 0.0 21.4 9.6 38.4 198.0 50.6 151.4 0.0 510 128
Phytosterols n/a 8.6 n/a n/a 0.2 n/a n/a 2.4 n/a n/a n/a 0.0 0.0 11 3
Polyunsaturated Fat n/a 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 1.9 0.2 0.2 0.0 3 1
Potassium n/a 291.5 82.8 n/a 2.7 0.2 195.2 104.0 53.5 138.0 50.2 245.7 0.1 1,164 291
Proline n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.5 0.6 0.5 0.0 2 0
Protein n/a 1.1 0.5 n/a 0.0 0.0 0.6 0.3 1.9 12.6 4.8 5.3 0.0 27 7
Retinol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 160.0 0.0 50.5 0.0 210 53
Riboflavin n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.5 0.2 0.3 0.0 1 0
Saturated Fat n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.5 3.1 0.1 3.7 0.0 8 2
Selenium n/a 0.0 0.2 n/a 0.0 0.0 0.1 0.2 3.3 30.7 15.9 3.3 0.0 54 13
Serine n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1.0 0.2 0.3 0.0 2 0
Sodium n/a 6.2 4.8 n/a 0.0 0.0 42.1 32.0 2,037.8 142.0 0.9 79.7 290.7 2,636 659
Starch n/a 0.0 n/a n/a n/a n/a 0.9 0.0 n/a n/a n/a n/a n/a 1 0
Sucrose n/a 0.0 n/a n/a 0.0 n/a 2.2 0.0 n/a 0.0 n/a n/a n/a 2 1
Sugar n/a 3.2 0.7 n/a 0.0 n/a 2.9 0.7 2.0 0.4 0.1 n/a 0.0 10 3
Theobromine n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 1 0
Threonine n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.6 0.1 0.2 0.0 1 0
Tocopherol, alpha n/a 0.7 0.2 n/a 0.0 n/a 0.4 0.1 0.3 1.1 0.0 n/a 0.0 3 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.5 0.2 n/a n/a 1 0
Total Fat n/a 0.2 0.1 n/a 0.0 0.0 0.1 0.1 1.1 9.5 0.5 6.0 0.0 18 4
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.2 0.1 0.1 0.0 0 0
Tyrosine n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.5 0.1 0.3 0.0 1 0
Valine n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.9 0.2 0.4 0.0 2 0
Vitamin A, IU n/a 1,024.6 299.1 n/a 1.1 1.9 10,190.7 179.6 0.0 540.0 0.0 224.6 0.0 12,461 3,115
Vitamin A, RAE n/a 51.7 15.0 n/a 0.1 0.1 509.4 8.8 0.0 160.0 0.0 53.7 0.0 799 200
Vitamin B-12 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.9 0.0 0.6 0.0 2 0
Vitamin B-6 n/a 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.1 0.0 1 0
Vitamin C n/a 16.9 5.6 n/a 0.0 0.0 3.6 1.2 0.0 0.0 0.0 2.4 0.0 30 7
Vitamin D n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 82.0 0.0 n/a 0.0 82 21
Water n/a 116.3 26.9 n/a 0.0 0.0 53.9 38.2 0.4 76.2 5.6 142.7 0.0 460 115
Zinc n/a 0.2 0.1 n/a 0.0 0.0 0.1 0.1 0.0 1.3 0.3 0.6 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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