Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2/3 cup (137g) shortening |
2 2/3 cups (533g) sugar |
4 (200g) eggs |
3 cups (372g) zucchini |
2/3 cup (158g) water |
3 1/3 cups (417g) all-purpose flour |
2 teaspoons (9g) baking soda |
1 1/2 teaspoons (9g) salt |
1/2 teaspoon (2g) baking powder |
1 teaspoon (3g) ground cinnamon |
1 teaspoon (2g) ground cloves |
2 teaspoons (8g) vanilla |
2/3 cup (91g) nuts |
2/3 cup (97g) raisins |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 1.5 | 0.2 | n/a | 1.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.7 | 0.1 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 0.0 | n/a | 1.6 | 0.2 | n/a | 1.7 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2.0 | 0.4 | 6 | 0 |
| Ash (g) | 0.0 | 0.1 | 2.1 | 2.2 | 0.2 | 2.0 | 3.4 | 9.0 | 1.7 | 0.1 | 0.1 | 0.0 | 3.8 | 1.8 | 26 | 2 |
| Aspartic acid (g) | 0.0 | n/a | 2.7 | 0.5 | n/a | 1.8 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1.9 | 0.1 | 7 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 5.3 | 112.0 | 59.5 | 4.7 | 62.5 | 0.0 | 2.2 | 169.4 | 26.2 | 14.3 | 0.9 | 64.0 | 48.4 | 569 | 36 |
| Calories | 1,208.7 | 2,064.3 | 286.0 | 63.2 | 0.0 | 1,516.5 | 0.0 | 0.0 | 1.2 | 6.5 | 7.1 | 24.2 | 542.8 | 289.2 | 6,010 | 376 |
| Calories (kj) | 5,057.8 | 8,630.4 | 1,198.0 | 260.4 | 0.0 | 6,345.2 | 0.0 | 0.0 | 4.9 | 27.0 | 29.8 | 101.2 | 2,270.8 | 1,210.9 | 25,136 | 1,571 |
| Carbohydrates (g) | 0.0 | 533.3 | 1.4 | 11.6 | 0.0 | 317.9 | 0.0 | 0.0 | 0.6 | 2.1 | 1.4 | 1.1 | 23.2 | 76.6 | 969 | 61 |
| Cholesterol (mg) | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 744 | 47 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.3 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.9 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 11.2 | 0.0 | 0.0 | 0.0 | 1.4 | 0.8 | 0.0 | 8.2 | 3.6 | 29 | 2 |
| Folate (mcg) | 0.0 | 0.0 | 94.0 | 89.3 | 0.0 | 108.3 | 0.0 | 0.0 | 0.0 | 0.2 | 2.1 | 0.0 | 45.7 | 4.8 | 344 | 22 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 94.0 | 89.3 | 0.0 | 108.3 | 0.0 | 0.0 | 0.0 | 0.2 | 2.1 | 0.0 | 45.7 | 4.8 | 344 | 22 |
| Folate, food (mcg) | 0.0 | 0.0 | 94.0 | 89.3 | 0.0 | 108.3 | 0.0 | 0.0 | 0.0 | 0.2 | 2.1 | 0.0 | 45.7 | 4.8 | 344 | 22 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 0.0 | 5.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 28.7 | 34 | 2 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.7 | 4.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 26.8 | 32 | 2 |
| Glutamic acid (g) | 0.0 | n/a | 3.3 | 0.5 | n/a | 14.5 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 4.0 | 0.2 | 23 | 1 |
| Glycine (g) | 0.0 | n/a | 0.9 | 0.2 | n/a | 1.5 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1.0 | 0.1 | 4 | 0 |
| Histidine (g) | 0.0 | n/a | 0.6 | 0.1 | n/a | 1.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | 0.1 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.3 | 3.5 | 1.4 | 0.0 | 4.9 | 0.0 | 0.0 | 0.3 | 0.2 | 0.2 | 0.0 | 3.4 | 1.8 | 16 | 1 |
| Isoleucine (g) | 0.0 | n/a | 1.3 | 0.2 | n/a | 1.5 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.7 | 0.1 | 4 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 2.2 | 0.3 | n/a | 3.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1.3 | 0.1 | 7 | 0 |
| Lysine (g) | 0.0 | n/a | 1.8 | 0.2 | n/a | 0.9 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.7 | 0.1 | 4 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | 24.0 | 67.0 | 1.6 | 91.7 | 0.0 | 0.1 | 0.9 | 1.6 | 5.8 | 1.0 | 205.6 | 30.9 | 430 | 27 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese | n/a | 0.0 | 0.1 | 0.7 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.5 | 0.7 | 0.0 | 1.8 | 0.3 | 7 | 0 |
| Methionine (g) | 0.0 | n/a | 0.8 | 0.1 | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 60.8 | 0.0 | 7.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 0.0 | 97 | 6 |
| Niacin (mg) | 0.0 | 0.0 | 0.2 | 1.7 | 0.0 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 0.7 | 12 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 3.1 | 0.8 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.1 | 0.1 | 7 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 1.4 | 0.2 | n/a | 2.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.9 | 0.1 | 5 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 396.0 | 141.4 | 0.0 | 450.0 | 0.0 | 0.0 | 228.1 | 1.7 | 2.3 | 0.5 | 397.5 | 97.7 | 1,715 | 107 |
| Phytosterols (mg) | 273.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 5.7 | n/a | n/a | n/a | 280 | 17 |
| Polyunsaturated Fat (g) | 35.7 | 0.0 | 3.8 | 0.3 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 9.8 | 0.0 | 52 | 3 |
| Potassium (mg) | 0.0 | 10.7 | 276.0 | 970.9 | 1.6 | 445.8 | 0.0 | 0.7 | 0.1 | 11.3 | 24.4 | 12.4 | 545.5 | 724.4 | 3,024 | 189 |
| Proline (g) | 0.0 | n/a | 1.0 | 0.1 | n/a | 5.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.8 | 0.2 | 7 | 0 |
| Protein (g) | 0.0 | 0.0 | 25.1 | 4.5 | 0.0 | 43.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 15.8 | 3.0 | 92 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320 | 20 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.9 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 34.2 | 0.0 | 6.3 | 0.3 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 6.3 | 0.1 | 48 | 3 |
| Selenium (mcg) | 0.0 | 3.2 | 61.4 | 0.7 | 0.0 | 141.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 6.9 | 0.6 | 214 | 13 |
| Serine (g) | 0.0 | n/a | 1.9 | 0.2 | n/a | 2.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.8 | 0.1 | 5 | 0 |
| Sodium (mg) | 0.0 | 5.3 | 284.0 | 29.8 | 4.7 | 8.3 | 2,517.1 | 3,488.2 | 181.5 | 0.3 | 5.4 | 0.8 | 611.3 | 10.6 | 7,147 | 447 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.6 | 3 | 0 |
| Sucrose | n/a | 532.3 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 533 | 33 |
| Sugar (g) | 0.0 | 532.3 | 0.7 | 9.3 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.1 | 4.2 | 57.2 | 606 | 38 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | 1.1 | 0.1 | n/a | 1.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | 0.1 | 3 | 0 |
| Tocopherol, alpha (mg) | 8.4 | 0.0 | 2.1 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 10.0 | 0.1 | 22 | 1 |
| Tocopherol, beta (mg) | 0.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tocopherol, delta (mg) | 21.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 21 | 1 |
| Tocopherol, gamma (mg) | 44.2 | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 45 | 3 |
| Total Fat (g) | 136.7 | 0.0 | 19.0 | 1.2 | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 47.0 | 0.4 | 209 | 13 |
| Trans-monoenoic Fat | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 1.0 | 0.1 | n/a | 1.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.6 | 0.0 | 3 | 0 |
| Valine (g) | 0.0 | n/a | 1.7 | 0.2 | n/a | 1.7 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.9 | 0.1 | 5 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 1,080.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 11.7 | 0.0 | 4.6 | 0.0 | 1,848 | 115 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 320.0 | 37.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.6 | 0.0 | 0.0 | 0.0 | 358 | 22 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 66.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 0.0 | 0.4 | 2.2 | 71 | 4 |
| Vitamin D (IU) | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 164 | 10 |
| Water (g) | 0.0 | 0.1 | 152.3 | 352.6 | 157.9 | 49.7 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 4.4 | 1.6 | 14.9 | 734 | 46 |
| Zinc (mg) | 0.0 | 0.1 | 2.6 | 1.2 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.2 | 11 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.