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Nutritional Facts: Garbage/Trash Plate Hot Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 medium (110g)
onions
1 (3g)
garlic cloves
1 tablespoon (14g)
oil
1 lb (454g)
beef
1 cup (237g)
water
6 ounces (171g)
tomato paste
1/2 tablespoon (7g)
brown sugar
1 teaspoon (2g)
ground black pepper
3/4 teaspoon (1g)
cayenne pepper
1 teaspoon (3g)
chili powder
1 1/2 teaspoons (3g)
paprika
1/2 teaspoon (1g)
ground cumin
1/2 teaspoon (1g)
allspice
1/4 teaspoon (1g)
cinnamon
1/2 teaspoon (50g)
powdered cloves
1 teaspoon (6g)
salt
Total 1 serving
Alanine (g) 0.0 0.0 0.0 2.3 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 0.0 2.4 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 3 0
Ash (g) 0.4 0.0 0.0 1.3 0.2 4.8 0.0 0.1 0.1 0.3 0.3 0.1 0.0 0.0 2.9 6.0 17 1
Aspartic acid (g) 0.1 0.0 0.0 3.4 n/a 1.1 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 25.3 5.4 0.0 118.0 7.1 61.7 5.7 10.2 2.0 8.9 7.9 9.8 6.6 6.5 323.0 1.4 600 30
Calories 44.0 4.5 120.2 3,060.0 0.0 140.6 26.2 5.8 4.3 7.6 9.7 3.9 2.6 1.6 161.5 0.0 3,593 180
Calories (kj) 182.6 18.7 503.1 12,802.8 0.0 588.0 109.7 24.2 18.0 31.8 40.7 16.5 11.0 6.8 675.0 0.0 15,029 751
Carbohydrates (g) 10.3 1.0 0.0 0.0 0.0 32.4 6.8 1.5 0.8 1.3 1.9 0.5 0.7 0.5 30.6 0.0 88 4
Cholesterol (mg) 0.0 0.0 0.0 449.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 449 22
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0.5 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 1.9 0.1 0.0 0.0 0.0 7.0 0.0 0.6 0.4 0.9 1.2 0.1 0.2 0.3 17.1 0.0 30 1
Folate (mcg) 20.9 0.1 0.0 0.0 0.0 20.6 0.1 0.4 1.4 0.8 1.7 0.1 0.4 0.0 46.5 0.0 93 5
Folate, DFE (mcg) 20.9 0.1 0.0 0.0 0.0 20.6 0.1 0.4 1.4 0.8 1.7 0.1 0.4 0.0 46.5 0.0 93 5
Folate, food (mcg) 20.9 0.1 0.0 0.0 0.0 20.6 0.1 0.4 1.4 0.8 1.7 0.1 0.4 0.0 46.5 0.0 93 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.4 n/a n/a n/a n/a 10.0 0.1 0.0 n/a 0.1 0.2 n/a n/a 0.0 0.5 n/a 12 1
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a 0 0
Glucose (dextrose) (g) 2.2 n/a n/a n/a n/a 9.9 0.1 0.0 n/a 0.1 0.1 n/a n/a 0.0 0.6 n/a 13 1
Glutamic acid (g) 0.3 0.0 0.0 5.6 n/a 3.6 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 10 0
Glycine (g) 0.0 0.0 0.0 2.3 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 3 0
Histidine (g) 0.0 0.0 0.0 1.2 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a 0.4 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.2 0.1 0.0 3.3 0.0 5.1 0.0 0.2 0.1 0.5 0.7 0.7 0.1 0.1 4.3 0.0 15 1
Isoleucine (g) 0.0 0.0 0.0 1.7 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 2 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.0 3.0 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 3 0
Lysine (g) 0.0 0.0 0.0 3.2 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 3 0
Magnesium (mg) 11.0 0.8 0.0 22.7 2.4 72.0 0.6 3.9 2.1 4.0 6.1 3.8 1.4 0.4 132.0 0.1 263 13
Maltose (g) 0.0 n/a n/a n/a n/a 0.5 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.1 n/a 0.0 0.0 0.5 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.1 15.0 0.0 16 1
Methionine (g) 0.0 0.0 0.0 1.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 3.8 140.5 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.7 0.0 145 7
Niacin (mg) 0.1 0.0 0.0 6.5 0.0 5.3 0.0 0.0 0.1 0.3 0.3 0.0 0.0 0.0 0.7 0.0 14 1
Pantothenic acid (mg) 0.1 0.0 0.0 0.7 0.0 0.2 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 1 0
Phenylalanine (g) 0.0 0.0 0.0 1.5 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 2 0
Phosphorus (mg) 31.9 4.6 0.0 276.9 0.0 142.3 0.3 3.6 4.0 8.1 10.8 5.2 1.1 0.4 52.5 0.0 542 27
Phytosterols (mg) 16.5 n/a 131.6 n/a n/a n/a n/a 2.1 1.1 2.2 6.0 0.7 0.6 0.2 128.0 0.0 289 14
Polyunsaturated Fat (g) 0.0 0.0 7.4 11.6 0.0 0.3 0.0 0.0 0.1 0.2 0.3 0.0 0.0 0.0 3.5 0.0 24 1
Potassium (mg) 160.6 12.0 0.0 435.8 2.4 1,738.3 9.2 30.6 27.2 52.7 78.7 18.8 10.5 2.8 551.0 0.5 3,131 157
Proline (g) 0.0 0.0 0.0 1.8 n/a 0.1 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 2 0
Protein (g) 1.2 0.2 0.0 37.3 0.0 7.4 0.0 0.2 0.2 0.4 0.5 0.2 0.1 0.0 3.0 0.0 51 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Saturated Fat (g) 0.0 0.0 1.8 133.7 0.0 0.2 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 2.7 0.0 139 7
Selenium (mcg) 0.6 0.4 0.0 30.0 0.0 9.1 0.1 0.1 0.1 0.6 0.2 0.1 0.0 0.0 3.0 0.0 44 2
Serine (g) 0.0 0.0 0.0 1.5 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 2 0
Sodium (mg) 4.4 0.5 0.0 118.0 7.1 1,354.3 1.9 0.5 0.4 44.3 2.3 1.8 0.8 0.1 121.5 2,325.5 3,983 199
Starch (g) 0.0 n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.1 n/a n/a n/a n/a 0.5 6.5 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 8 0
Sugar (g) 4.7 0.0 0.0 0.0 0.0 20.9 6.7 0.0 0.1 0.2 0.4 0.0 n/a 0.0 1.2 0.0 34 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Threonine (g) 0.0 0.0 0.0 1.5 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 2 0
Tocopherol, alpha (mg) 0.0 0.0 1.9 0.0 0.0 7.4 0.0 0.0 0.4 1.0 1.0 0.0 n/a 0.0 4.3 0.0 16 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 0.9 n/a 0.2 n/a 0.1 0.1 n/a n/a 0.1 n/a n/a 1 0
Total Fat (g) 0.1 0.0 13.6 321.8 0.0 0.8 0.0 0.1 0.2 0.4 0.4 0.2 0.1 0.0 10.0 0.0 348 17
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.2 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 1.2 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 1 0
Valine (g) 0.0 0.0 0.0 1.8 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 2 0
Vitamin A, IU (IU) 2.2 0.3 0.0 0.0 0.0 2,614.3 0.0 12.6 561.7 800.6 1,699.3 13.3 5.4 1.9 265.0 0.0 5,977 299
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 130.3 0.0 0.6 28.1 40.0 85.0 0.7 0.3 0.1 13.5 0.0 299 15
Vitamin B-12 (mcg) 0.0 0.0 0.0 3.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.5 0.0 0.4 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.3 0.0 2 0
Vitamin C (mg) 8.1 0.9 0.0 0.0 0.0 37.5 0.0 0.0 1.0 0.0 0.0 0.1 0.4 0.0 40.4 0.0 89 4
Vitamin D (IU) 0.0 0.0 0.0 49.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50 2
Water (g) 98.0 1.8 0.0 91.8 236.8 126.0 0.1 0.3 0.1 0.3 0.4 0.1 0.1 0.1 3.4 0.0 559 28
Zinc (mg) 0.2 0.0 0.0 3.7 0.0 1.1 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.5 0.0 6 0

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