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    Nutritional Facts: Garbage/Trash Plate Hot Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 medium (110g)
    onions
    1 (3g)
    garlic cloves
    1 tablespoon (14g)
    oil
    1 lb (454g)
    beef
    1 cup (237g)
    water
    6 ounces (171g)
    tomato paste
    1/2 tablespoon (7g)
    brown sugar
    1 teaspoon (2g)
    ground black pepper
    3/4 teaspoon (1g)
    cayenne pepper
    1 teaspoon (3g)
    chili powder
    1 1/2 teaspoons (3g)
    paprika
    1/2 teaspoon (1g)
    ground cumin
    1/2 teaspoon (1g)
    allspice
    1/4 teaspoon (1g)
    cinnamon
    1/2 teaspoon (50g)
    powdered cloves
    1 teaspoon (6g)
    salt
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 2.3 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.0 0.0 2.4 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 3 0
    Ash (g) 0.4 0.0 0.0 1.3 0.2 4.8 0.0 0.1 0.1 0.3 0.3 0.1 0.0 0.0 2.9 6.0 17 1
    Aspartic acid (g) 0.1 0.0 0.0 3.4 n/a 1.1 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 25.3 5.4 0.0 118.0 7.1 61.7 5.7 10.2 2.0 8.9 7.9 9.8 6.6 6.5 323.0 1.4 600 30
    Calories 44.0 4.5 120.2 3,060.0 0.0 140.6 26.2 5.8 4.3 7.6 9.7 3.9 2.6 1.6 161.5 0.0 3,593 180
    Calories (kj) 182.6 18.7 503.1 12,802.8 0.0 588.0 109.7 24.2 18.0 31.8 40.7 16.5 11.0 6.8 675.0 0.0 15,029 751
    Carbohydrates (g) 10.3 1.0 0.0 0.0 0.0 32.4 6.8 1.5 0.8 1.3 1.9 0.5 0.7 0.5 30.6 0.0 88 4
    Cholesterol (mg) 0.0 0.0 0.0 449.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 449 22
    Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1 0
    Cystine (g) 0.0 0.0 0.0 0.5 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 1.9 0.1 0.0 0.0 0.0 7.0 0.0 0.6 0.4 0.9 1.2 0.1 0.2 0.3 17.1 0.0 30 1
    Folate (mcg) 20.9 0.1 0.0 0.0 0.0 20.6 0.1 0.4 1.4 0.8 1.7 0.1 0.4 0.0 46.5 0.0 93 5
    Folate, DFE (mcg) 20.9 0.1 0.0 0.0 0.0 20.6 0.1 0.4 1.4 0.8 1.7 0.1 0.4 0.0 46.5 0.0 93 5
    Folate, food (mcg) 20.9 0.1 0.0 0.0 0.0 20.6 0.1 0.4 1.4 0.8 1.7 0.1 0.4 0.0 46.5 0.0 93 5
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 1.4 n/a n/a n/a n/a 10.0 0.1 0.0 n/a 0.1 0.2 n/a n/a 0.0 0.5 n/a 12 1
    Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a 0 0
    Glucose (dextrose) (g) 2.2 n/a n/a n/a n/a 9.9 0.1 0.0 n/a 0.1 0.1 n/a n/a 0.0 0.6 n/a 13 1
    Glutamic acid (g) 0.3 0.0 0.0 5.6 n/a 3.6 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 10 0
    Glycine (g) 0.0 0.0 0.0 2.3 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 3 0
    Histidine (g) 0.0 0.0 0.0 1.2 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 1 0
    Hydroxyproline n/a n/a n/a 0.4 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.2 0.1 0.0 3.3 0.0 5.1 0.0 0.2 0.1 0.5 0.7 0.7 0.1 0.1 4.3 0.0 15 1
    Isoleucine (g) 0.0 0.0 0.0 1.7 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 2 0
    Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.0 0.0 0.0 3.0 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 3 0
    Lysine (g) 0.0 0.0 0.0 3.2 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 3 0
    Magnesium (mg) 11.0 0.8 0.0 22.7 2.4 72.0 0.6 3.9 2.1 4.0 6.1 3.8 1.4 0.4 132.0 0.1 263 13
    Maltose (g) 0.0 n/a n/a n/a n/a 0.5 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.1 0.1 n/a 0.0 0.0 0.5 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.1 15.0 0.0 16 1
    Methionine (g) 0.0 0.0 0.0 1.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 1 0
    Monounsaturated Fat (g) 0.0 0.0 3.8 140.5 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.7 0.0 145 7
    Niacin (mg) 0.1 0.0 0.0 6.5 0.0 5.3 0.0 0.0 0.1 0.3 0.3 0.0 0.0 0.0 0.7 0.0 14 1
    Pantothenic acid (mg) 0.1 0.0 0.0 0.7 0.0 0.2 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 1 0
    Phenylalanine (g) 0.0 0.0 0.0 1.5 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 2 0
    Phosphorus (mg) 31.9 4.6 0.0 276.9 0.0 142.3 0.3 3.6 4.0 8.1 10.8 5.2 1.1 0.4 52.5 0.0 542 27
    Phytosterols (mg) 16.5 n/a 131.6 n/a n/a n/a n/a 2.1 1.1 2.2 6.0 0.7 0.6 0.2 128.0 0.0 289 14
    Polyunsaturated Fat (g) 0.0 0.0 7.4 11.6 0.0 0.3 0.0 0.0 0.1 0.2 0.3 0.0 0.0 0.0 3.5 0.0 24 1
    Potassium (mg) 160.6 12.0 0.0 435.8 2.4 1,738.3 9.2 30.6 27.2 52.7 78.7 18.8 10.5 2.8 551.0 0.5 3,131 157
    Proline (g) 0.0 0.0 0.0 1.8 n/a 0.1 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 2 0
    Protein (g) 1.2 0.2 0.0 37.3 0.0 7.4 0.0 0.2 0.2 0.4 0.5 0.2 0.1 0.0 3.0 0.0 51 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Saturated Fat (g) 0.0 0.0 1.8 133.7 0.0 0.2 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 2.7 0.0 139 7
    Selenium (mcg) 0.6 0.4 0.0 30.0 0.0 9.1 0.1 0.1 0.1 0.6 0.2 0.1 0.0 0.0 3.0 0.0 44 2
    Serine (g) 0.0 0.0 0.0 1.5 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 2 0
    Sodium (mg) 4.4 0.5 0.0 118.0 7.1 1,354.3 1.9 0.5 0.4 44.3 2.3 1.8 0.8 0.1 121.5 2,325.5 3,983 199
    Starch (g) 0.0 n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.1 n/a n/a n/a n/a 0.5 6.5 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 8 0
    Sugar (g) 4.7 0.0 0.0 0.0 0.0 20.9 6.7 0.0 0.1 0.2 0.4 0.0 n/a 0.0 1.2 0.0 34 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
    Threonine (g) 0.0 0.0 0.0 1.5 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 2 0
    Tocopherol, alpha (mg) 0.0 0.0 1.9 0.0 0.0 7.4 0.0 0.0 0.4 1.0 1.0 0.0 n/a 0.0 4.3 0.0 16 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 0.9 n/a 0.2 n/a 0.1 0.1 n/a n/a 0.1 n/a n/a 1 0
    Total Fat (g) 0.1 0.0 13.6 321.8 0.0 0.8 0.0 0.1 0.2 0.4 0.4 0.2 0.1 0.0 10.0 0.0 348 17
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.2 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Tyrosine (g) 0.0 0.0 0.0 1.2 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 1 0
    Valine (g) 0.0 0.0 0.0 1.8 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 2 0
    Vitamin A, IU (IU) 2.2 0.3 0.0 0.0 0.0 2,614.3 0.0 12.6 561.7 800.6 1,699.3 13.3 5.4 1.9 265.0 0.0 5,977 299
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 130.3 0.0 0.6 28.1 40.0 85.0 0.7 0.3 0.1 13.5 0.0 299 15
    Vitamin B-12 (mcg) 0.0 0.0 0.0 3.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.5 0.0 0.4 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.3 0.0 2 0
    Vitamin C (mg) 8.1 0.9 0.0 0.0 0.0 37.5 0.0 0.0 1.0 0.0 0.0 0.1 0.4 0.0 40.4 0.0 89 4
    Vitamin D (IU) 0.0 0.0 0.0 49.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50 2
    Water (g) 98.0 1.8 0.0 91.8 236.8 126.0 0.1 0.3 0.1 0.3 0.4 0.1 0.1 0.1 3.4 0.0 559 28
    Zinc (mg) 0.2 0.0 0.0 3.7 0.0 1.1 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.5 0.0 6 0

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