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Nutritional Facts: Chocolate Yummies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  7 (0g)
Keebler Grahams Original crackers
2 1/2 cups (125g)
miniature marshmallows
12 ounces (339g)
semisweet chocolate morsels
2/3 cup (227g)
light corn syrup
3 tablespoons (43g)
butter
1/2 cup (129g)
crunchy peanut butter
3 cups (84g)
Rice Krispies
Total 1 serving
Alanine n/a 0.2 n/a n/a 0.0 1.2 0.3 2 0
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.2 n/a n/a 0.0 3.5 0.4 4 0
Ash n/a 0.4 7.0 0.5 0.9 4.2 2.4 15 1
Aspartic acid n/a 0.2 n/a n/a 0.0 3.9 0.8 5 0
Beta-sitosterol n/a n/a n/a n/a 1.7 n/a n/a 2 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 3.8 115.1 29.6 10.2 58.1 5.9 223 19
Calories n/a 397.5 1,750.8 643.7 305.4 759.8 325.1 4,182 349
Calories (kj) n/a 1,663.8 7,324.8 2,688.4 1,277.6 3,178.6 1,360.0 17,493 1,458
Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates n/a 101.6 223.4 174.7 0.0 27.8 71.6 599 50
Cholesterol n/a 0.0 10.2 0.0 91.6 0.0 0.0 102 8
Copper n/a 0.1 n/a 0.0 0.0 0.7 0.1 1 0
Cystine n/a 0.0 n/a n/a 0.0 0.3 0.1 0 0
Dietary Fiber n/a 0.1 22.7 0.0 0.0 10.3 0.7 34 3
Folate n/a 1.3 n/a 0.0 1.3 118.7 452.8 574 48
Folate, DFE n/a 1.3 n/a 0.0 1.3 118.7 766.9 888 74
Folate, food n/a 1.3 n/a 0.0 1.3 118.7 3.4 125 10
Folic acid n/a 0.0 n/a 0.0 0.0 0.0 449.4 449 37
Fructose n/a n/a n/a n/a n/a 0.0 0.5 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 5.4 0.5 6 0
Glutamic acid n/a 0.3 n/a n/a 0.1 6.5 1.0 8 1
Glycine n/a 0.5 n/a n/a 0.0 1.8 0.2 3 0
Histidine n/a 0.0 n/a n/a 0.0 0.7 0.1 1 0
Iron n/a 0.3 9.9 0.0 0.0 2.5 28.9 41 3
Isoleucine n/a 0.0 n/a n/a 0.0 0.8 0.2 1 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 0 0
Leucine n/a 0.1 n/a n/a 0.0 2.0 0.4 3 0
Lysine n/a 0.1 n/a n/a 0.0 0.9 0.1 1 0
Magnesium n/a 2.5 n/a 2.3 0.9 206.4 21.8 234 19
Maltose n/a n/a n/a n/a n/a 0.0 0.0 0 0
Manganese n/a 0.0 n/a 0.0 0.0 2.3 1.2 3 0
Methionine n/a 0.0 n/a n/a 0.0 0.3 0.1 0 0
Monounsaturated Fat n/a 0.1 n/a 0.0 9.0 31.7 0.2 41 3
Niacin n/a 0.1 n/a 0.0 0.0 17.7 17.9 36 3
Pantothenic acid n/a 0.0 n/a 0.0 0.0 1.4 0.5 2 0
Phenylalanine n/a 0.1 n/a n/a 0.0 1.5 0.3 2 0
Phosphorus n/a 10.0 n/a 0.0 10.2 411.5 105.8 538 45
Phytosterols n/a n/a n/a n/a n/a 131.6 n/a 132 11
Polyunsaturated Fat n/a 0.1 n/a 0.0 1.3 19.1 0.2 21 2
Potassium n/a 6.3 n/a 2.3 10.2 961.1 73.9 1,054 88
Proline n/a 0.3 n/a n/a 0.0 1.8 0.3 2 0
Protein n/a 2.3 15.0 0.0 0.4 31.0 5.7 54 5
Retinol n/a 0.0 n/a 0.0 285.8 0.0 963.5 1,249 104
Riboflavin n/a 0.0 n/a 0.0 0.0 0.1 1.9 2 0
Saturated Fat n/a 0.1 52.9 0.0 21.9 10.4 0.2 85 7
Selenium n/a 2.1 n/a 1.6 0.4 10.6 15.2 30 2
Serine n/a 0.1 n/a n/a 0.0 1.9 0.3 2 0
Sodium n/a 100.0 6.8 141.0 304.2 626.9 471.2 1,650 138
Starch n/a n/a n/a n/a n/a 6.4 60.5 67 6
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a 5.4 7.0 12 1
Sugar n/a 72.0 179.7 60.9 0.0 10.8 7.9 331 28
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 n/a 0.1 0.0 0.1 1.5 2 0
Threonine n/a 0.0 n/a n/a 0.0 0.7 0.2 1 0
Tocopherol, alpha n/a 0.0 n/a 0.0 1.0 8.1 0.1 9 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.3 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.9 0.0 1 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 10.3 0.0 10 1
Total Fat n/a 0.3 88.6 0.5 34.6 64.4 0.8 189 16
Trans-monoenoic Fat n/a n/a n/a n/a 1.3 n/a 0.0 1 0
TransFatty acids n/a n/a 0.1 n/a 1.4 n/a 0.0 2 0
Tryptophan n/a 0.0 n/a n/a 0.0 0.3 0.1 0 0
Tyrosine n/a 0.0 n/a n/a 0.0 1.1 0.1 1 0
Valine n/a 0.1 n/a n/a 0.0 1.0 0.3 1 0
Vitamin A, IU n/a 0.0 250.6 0.0 1,064.6 0.0 3,208.8 4,524 377
Vitamin A, RAE n/a 0.0 n/a 0.0 291.4 0.0 963.5 1,255 105
Vitamin B-12 n/a 0.0 n/a 0.0 0.1 0.0 8.0 8 1
Vitamin B-6 n/a 0.0 n/a 0.0 0.0 0.5 2.5 3 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 39.5 39 3
Vitamin D n/a 0.0 n/a 0.0 25.6 0.0 104.2 130 11
Water n/a 20.5 4.3 51.9 6.8 1.5 3.5 88 7
Zinc n/a 0.1 n/a 1.0 0.0 3.6 1.1 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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