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Nutritional Facts: Cocoa Krispies® Treats™

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (43g)
butter
10 ounces (284g)
large marshmallows
6 cups (248g)
COCOA KRISPIES® cereal
Total 1 serving
Alanine (g) 0.0 0.5 0.6 1 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.4 0.7 1 0
Ash (g) 0.9 0.9 7.5 9 1
Aspartic acid (g) 0.0 0.3 1.0 1 0
Beta-sitosterol (mg) 1.7 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 7.4 7 1
Calcium (mg) 10.2 8.5 322.4 341 28
Calories 305.4 901.6 944.9 2,152 179
Calories (kj) 1,277.6 3,773.7 3,953.1 9,004 750
Campesterol (mg) 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 230.5 213.4 444 37
Cholesterol (mg) 91.6 0.0 0.0 92 8
Copper (mg) 0.0 0.3 0.8 1 0
Cystine (g) 0.0 0.0 0.2 0 0
Dietary Fiber (g) 0.0 0.3 4.7 5 0
Folate (mcg) 1.3 2.8 1,579.8 1,584 132
Folate, DFE (mcg) 1.3 2.8 2,678.4 2,683 224
Folate, food (mcg) 1.3 2.8 9.9 14 1
Folic acid (mcg) 0.0 0.0 1,569.8 1,570 131
Fructose n/a n/a 0.6 1 0
Galactose n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 5.0 5 0
Glutamic acid (g) 0.1 0.6 2.0 3 0
Glycine (g) 0.0 1.2 0.5 2 0
Histidine (g) 0.0 0.0 0.2 0 0
Iron (mg) 0.0 0.7 55.1 56 5
Isoleucine (g) 0.0 0.1 0.4 0 0
Lactose n/a n/a 0.0 0 0
Leucine (g) 0.0 0.2 0.8 1 0
Lysine (g) 0.0 0.2 0.3 1 0
Magnesium (mg) 0.9 5.7 94.2 101 8
Maltose n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 2.7 3 0
Methionine (g) 0.0 0.0 0.2 0 0
Monounsaturated Fat (g) 9.0 0.2 1.0 10 1
Niacin (mg) 0.0 0.2 39.7 40 3
Pantothenic acid (mg) 0.0 0.0 0.6 1 0
Phenylalanine (g) 0.0 0.1 0.6 1 0
Phosphorus (mg) 10.2 22.7 253.0 286 24
Polyunsaturated Fat (g) 1.3 0.1 0.6 2 0
Potassium (mg) 10.2 14.2 468.7 493 41
Proline (g) 0.0 0.8 0.5 1 0
Protein (g) 0.4 5.1 12.9 18 2
Retinol (mcg) 285.8 0.0 1,220.2 1,506 126
Riboflavin (mg) 0.0 0.0 5.6 6 0
Saturated Fat (g) 21.9 0.2 4.9 27 2
Selenium (mcg) 0.4 4.8 39.9 45 4
Serine (g) 0.0 0.2 0.5 1 0
Sodium (mg) 304.2 226.8 1,051.5 1,582 132
Starch n/a n/a 108.6 109 9
Stigmasterol (mg) 0.0 n/a n/a 0 0
Sucrose n/a n/a 78.6 79 7
Sugar (g) 0.0 163.2 84.2 247 21
Theobromine (mg) 0.0 0.0 163.7 164 14
Thiamin (mg) 0.0 0.0 3.7 4 0
Threonine (g) 0.0 0.1 0.4 1 0
Tocopherol, alpha (mg) 1.0 0.0 0.6 2 0
Tocopherol, beta (mg) 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0 0
Total Fat (g) 34.6 0.6 7.2 42 4
Trans-monoenoic Fat (g) 1.3 n/a n/a 1 0
TransFatty acids (g) 1.4 n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.2 0 0
Tyrosine (g) 0.0 0.0 0.1 0 0
Valine (g) 0.0 0.1 0.6 1 0
Vitamin A, IU (IU) 1,064.6 0.0 4,067.2 5,132 428
Vitamin A, RAE (mcg) 291.4 0.0 1,220.2 1,512 126
Vitamin B-12 (mcg) 0.1 0.0 17.2 17 1
Vitamin B-6 (mg) 0.0 0.0 8.1 8 1
Vitamin C (mg) 0.0 0.0 120.0 120 10
Vitamin D (IU) 25.6 0.0 322.4 348 29
Water (g) 6.8 46.5 7.0 60 5
Zinc (mg) 0.0 0.1 11.9 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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