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    Nutritional Facts: Soft & Chewy Oatmeal Raisin Cookies - Gluten Free

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    1/2 cup (100g)
    sugar
    1/2 cup (110g)
    brown sugar
    1 (50g)
    eggs
    1 (33g)
    egg whites
    1/2 teaspoon (0g)
    gluten-free vanilla extract
    1 1/2 cups (0g)
    gluten-free flour
    1 tablespoon (7g)
    ground flax seeds
    1/2 teaspoon (2g)
    baking soda
    1 teaspoon (5g)
    baking powder
    1/4 teaspoon (2g)
    salt
    1 teaspoon (3g)
    cinnamon
    1 1/2 cups (0g)
    gluten-free oats
    1/2 cup (73g)
    raisins
    Total 1 serving
    Alanine (g) 0.0 n/a n/a 0.4 0.2 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.1 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.0 n/a n/a 0.4 0.2 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.3 1 0
    Ash (g) 2.4 0.0 0.5 0.5 0.2 n/a n/a 0.3 0.8 3.3 1.5 0.1 n/a 1.3 11 0
    Aspartic acid (g) 0.1 n/a n/a 0.7 0.4 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.1 1 0
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 27.2 1.0 91.3 28.0 2.3 n/a n/a 17.9 0.0 338.7 0.4 26.2 n/a 36.3 569 16
    Calories 813.8 387.0 418.0 71.5 17.2 n/a n/a 37.4 0.0 2.3 0.0 6.5 n/a 216.8 1,970 55
    Calories (kj) 3,403.9 1,618.0 1,749.0 299.5 71.3 n/a n/a 156.4 0.0 9.8 0.0 27.0 n/a 907.7 8,243 229
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 100.0 107.9 0.4 0.2 n/a n/a 2.0 0.0 1.1 0.0 2.1 n/a 57.4 271 8
    Cholesterol (mg) 244.0 0.0 0.0 186.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 430 12
    Copper (mg) 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.2 0 0
    Cystine (g) 0.0 n/a n/a 0.1 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.9 0.0 0.0 0.0 1.4 n/a 2.7 6 0
    Folate (mcg) 3.4 0.0 1.1 23.5 1.3 n/a n/a 6.1 0.0 0.0 0.0 0.2 n/a 3.6 39 1
    Folate, DFE (mcg) 3.4 0.0 1.1 23.5 1.3 n/a n/a 6.1 0.0 0.0 0.0 0.2 n/a 3.6 39 1
    Folate, food (mcg) 3.4 0.0 1.1 23.5 1.3 n/a n/a 6.1 0.0 0.0 0.0 0.2 n/a 3.6 39 1
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a 0.0 1.2 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 21.5 23 1
    Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 1.5 0.2 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 20.1 22 1
    Glutamic acid (g) 0.2 n/a n/a 0.8 0.5 n/a n/a 0.3 n/a n/a 0.0 0.0 n/a 0.1 2 0
    Glycine (g) 0.0 n/a n/a 0.2 0.1 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.1 1 0
    Histidine (g) 0.0 n/a n/a 0.2 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.0 0.1 0.8 0.9 0.0 n/a n/a 0.4 0.0 0.5 0.0 0.2 n/a 1.4 4 0
    Isoleucine (g) 0.1 n/a n/a 0.3 0.2 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 1 0
    Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 0.1 n/a n/a 0.5 0.3 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.1 1 0
    Lysine (g) 0.1 n/a n/a 0.5 0.3 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.1 1 0
    Magnesium (mg) 2.3 0.0 9.9 6.0 3.6 n/a n/a 27.4 0.0 1.8 0.0 1.6 n/a 23.2 76 2
    Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.2 0.0 0.0 0.0 0.5 n/a 0.2 1 0
    Methionine (g) 0.0 n/a n/a 0.2 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Monounsaturated Fat (g) 23.9 0.0 0.0 1.8 0.0 n/a n/a 0.5 0.0 0.0 0.0 0.0 n/a 0.0 26 1
    Niacin (mg) 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.6 1 0
    Pantothenic acid (mg) 0.1 0.0 0.1 0.8 0.1 n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.1 1 0
    Phenylalanine (g) 0.0 n/a n/a 0.3 0.2 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 1 0
    Phosphorus (mg) 27.2 0.0 4.4 99.0 5.0 n/a n/a 44.9 0.0 456.2 0.0 1.7 n/a 73.2 712 20
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.7 n/a n/a 1 0
    Polyunsaturated Fat (g) 3.5 0.0 0.0 1.0 0.0 n/a n/a 2.0 0.0 0.0 0.0 0.0 n/a 0.0 6 0
    Potassium (mg) 27.2 2.0 146.3 69.0 53.8 n/a n/a 56.9 0.0 0.2 0.1 11.3 n/a 543.0 910 25
    Proline (g) 0.1 n/a n/a 0.3 0.1 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.2 1 0
    Protein (g) 1.0 0.0 0.1 6.3 3.6 n/a n/a 1.3 0.0 0.0 0.0 0.1 n/a 2.2 15 0
    Retinol (mcg) 761.6 0.0 0.0 80.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 842 23
    Riboflavin (mg) 0.0 0.0 0.0 0.2 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
    Saturated Fat (g) 58.3 0.0 0.0 1.6 0.0 n/a n/a 0.3 0.0 0.0 0.0 0.0 n/a 0.0 60 2
    Selenium (mcg) 1.1 0.6 1.3 15.4 6.6 n/a n/a 1.8 0.0 0.0 0.0 0.1 n/a 0.4 27 1
    Serine (g) 0.1 n/a n/a 0.5 0.3 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.1 1 0
    Sodium (mg) 810.4 1.0 30.8 71.0 54.8 n/a n/a 2.1 629.3 363.1 581.4 0.3 n/a 8.0 2,552 71
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.0 2 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 99.8 104.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0.3 204 6
    Sugar (g) 0.1 99.8 106.7 0.2 0.2 n/a n/a 0.1 0.0 0.0 0.0 0.1 n/a 42.9 250 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0 0
    Threonine (g) 0.0 n/a n/a 0.3 0.1 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.1 1 0
    Tocopherol, alpha (mg) 2.6 0.0 0.0 0.5 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.1 3 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.3 n/a n/a n/a 1.4 n/a n/a n/a 0.3 n/a 0.0 2 0
    Total Fat (g) 92.1 0.0 0.0 4.8 0.1 n/a n/a 3.0 0.0 0.0 0.0 0.0 n/a 0.3 100 3
    Trans-monoenoic Fat (g) 3.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3 0
    TransFatty acids (g) 3.7 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 4 0
    Tryptophan (g) 0.0 n/a n/a 0.1 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tyrosine (g) 0.0 n/a n/a 0.2 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Valine (g) 0.1 n/a n/a 0.4 0.3 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.1 1 0
    Vitamin A, IU (IU) 2,836.4 0.0 0.0 270.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 7.7 n/a 0.0 3,114 87
    Vitamin A, RAE (mcg) 776.3 0.0 0.0 80.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.4 n/a 0.0 857 24
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a 1.7 2 0
    Vitamin D (IU) 68.1 0.0 0.0 41.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 109 3
    Water (g) 18.0 0.0 1.5 38.1 28.9 n/a n/a 0.5 0.0 0.2 0.0 0.3 n/a 11.2 99 3
    Zinc (mg) 0.1 0.0 0.0 0.6 0.0 n/a n/a 0.3 0.0 0.0 0.0 0.0 n/a 0.2 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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