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Nutritional Facts: St. John's Honey Fudge from the Isle of Man

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (400g)
sugar
2 ounces (57g)
chocolate
1/4 teaspoon (2g)
salt
1 cup (252g)
evaporated milk
1/4 cup (85g)
honey
2 tablespoons (28g)
butter
Total 1 serving
Alanine n/a 0.3 0.0 0.6 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a 0.5 0.0 0.6 0.0 0.0 1 0
Ash (g) 0.0 2.0 1.5 3.9 0.2 0.6 8 1
Aspartic acid n/a 0.7 0.0 1.3 0.0 0.0 2 0
Beta-sitosterol n/a 48.2 n/a n/a n/a 1.1 49 3
Caffeine (mg) 0.0 45.4 0.0 n/a 0.0 0.0 45 3
Calcium (mg) 4.0 57.3 0.4 657.7 5.1 6.8 731 46
Calories 1,548.0 284.1 0.0 337.7 257.6 203.6 2,631 164
Calories (kj) 6,472.0 1,189.0 0.0 1,416.2 1,078.0 851.7 11,007 688
Campesterol n/a 7.4 n/a n/a n/a 0.0 7 0
Carbohydrates (g) 399.9 16.9 0.0 25.3 69.8 0.0 512 32
Cholesterol (mg) 0.0 0.0 0.0 73.1 0.0 61.1 134 8
Copper (mg) 0.0 1.8 0.0 0.0 0.0 0.0 2 0
Cystine n/a 0.1 0.0 0.2 0.0 0.0 0 0
Dietary Fiber (g) 0.0 9.4 0.0 0.0 0.2 0.0 10 1
Folate (mcg) 0.0 15.9 0.0 20.2 1.7 0.9 39 2
Folate, DFE (mcg) 0.0 15.9 0.0 20.2 1.7 0.9 39 2
Folate, food (mcg) 0.0 15.9 0.0 20.2 1.7 0.9 39 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 34.7 n/a 35 2
Galactose (g) 0.0 n/a n/a n/a 2.6 n/a 3 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 30.3 n/a 30 2
Glutamic acid n/a 1.1 0.0 3.6 0.0 0.1 5 0
Glycine n/a 0.3 0.0 0.4 0.0 0.0 1 0
Histidine n/a 0.1 0.0 0.5 0.0 0.0 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.2 9.9 0.0 0.5 0.4 0.0 11 1
Isoleucine n/a 0.2 0.0 1.0 0.0 0.0 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.4 0.0 1.7 0.0 0.0 2 0
Lysine n/a 0.3 0.0 1.4 0.0 0.0 2 0
Magnesium (mg) 0.0 185.4 0.0 60.5 1.7 0.6 248 16
Maltose (g) 0.0 n/a n/a n/a 1.2 n/a 1 0
Manganese (mg) 0.0 2.4 0.0 0.0 0.1 0.0 2 0
Methionine n/a 0.1 0.0 0.4 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 9.1 0.0 5.9 0.0 6.0 21 1
Niacin (mg) 0.0 0.8 0.0 0.5 0.1 0.0 1 0
Pantothenic acid (mg) 0.0 0.1 0.0 1.6 0.1 0.0 2 0
Phenylalanine n/a 0.3 0.0 0.8 0.0 0.0 1 0
Phosphorus (mg) 0.0 226.8 0.0 511.6 3.4 6.8 749 47
Phytosterols n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.9 0.0 0.6 0.0 0.9 2 0
Potassium (mg) 8.0 470.6 0.1 763.6 44.1 6.8 1,293 81
Proline n/a 0.5 0.0 1.7 0.1 0.0 2 0
Protein (g) 0.0 7.3 0.0 17.2 0.3 0.2 25 2
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 190.6 191 12
Riboflavin (mg) 0.1 0.1 0.0 0.8 0.0 0.0 1 0
Saturated Fat (g) 0.0 18.3 0.0 11.6 0.0 14.6 45 3
Selenium (mcg) 2.4 4.6 0.0 5.8 0.7 0.3 14 1
Serine n/a 0.3 0.0 0.9 0.0 0.0 1 0
Sodium (mg) 4.0 13.6 581.4 267.1 3.4 202.8 1,072 67
Stigmasterol n/a 21.5 n/a n/a n/a 0.0 22 1
Sucrose (g) 399.2 n/a n/a n/a 0.8 n/a 400 25
Sugar (g) 399.2 0.5 0.0 n/a 69.6 0.0 469 29
Theobromine (mg) 0.0 735.4 0.0 n/a 0.0 0.0 735 46
Thiamin (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0 0
Threonine n/a 0.2 0.0 0.8 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.0 0.2 0.0 n/a 0.0 0.7 1 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 3.3 n/a n/a n/a 0.0 3 0
Total Fat (g) 0.0 29.7 0.0 19.1 0.0 23.0 72 4
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.8 1 0
TransFatty acids n/a n/a n/a n/a n/a 0.9 1 0
Tryptophan n/a 0.1 0.0 0.2 0.0 0.0 0 0
Tyrosine n/a 0.2 0.0 0.8 0.0 0.0 1 0
Valine n/a 0.4 0.0 1.1 0.0 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 1,000.4 0.0 709.7 1,710 107
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 0.0 194.3 194 12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 4.8 0.4 0.0 5 0
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 17.0 17 1
Water (g) 0.1 0.8 0.0 186.6 14.5 4.5 206 13
Zinc (mg) 0.0 5.5 0.0 1.9 0.2 0.0 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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