Nutritional Facts: Mrs. Barber's Chicken (Chicken Stroganoff)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
chicken
2 tablespoons (28g)
butter
2/3 ounce (0g)
Italian salad dressing mix
8 ounces (227g)
cream cheese
10 3/4 ounces (305g)
cream of chicken soup
Total 1 serving
Alanine (g) 4.9 0.0 n/a 0.4 0.4 6 3
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 5.3 0.0 n/a 0.5 0.4 6 3
Ash (g) 3.6 0.6 n/a 3.0 5.9 13 7
Aspartic acid (g) 7.5 0.0 n/a 1.2 0.6 9 5
Beta-sitosterol n/a 1.1 n/a n/a n/a 1 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 49.9 6.8 n/a 222.7 42.7 322 161
Calories 975.2 203.6 n/a 777.0 274.3 2,230 1,115
Calories (kj) 4,082.3 851.7 n/a 3,251.2 1,149.0 9,334 4,667
Campesterol n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 n/a 9.2 21.8 31 16
Cholesterol (mg) 340.2 61.1 n/a 249.9 24.4 676 338
Copper (mg) 0.2 0.0 n/a 0.0 0.4 1 0
Cystine (g) 1.1 0.0 n/a 0.1 0.1 1 1
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0 0
Folate (mcg) 27.2 0.9 n/a 25.0 6.1 59 30
Folate, DFE (mcg) 27.2 0.9 n/a 25.0 6.1 59 30
Folate, food (mcg) 27.2 0.9 n/a 25.0 6.1 59 30
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 12.3 0.1 n/a 3.0 1.9 17 9
Glycine (g) 5.5 0.0 n/a 0.3 0.3 6 3
Histidine (g) 2.5 0.0 n/a 0.4 0.2 3 2
Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 4.1 0.0 n/a 0.9 3.2 8 4
Isoleucine (g) 4.2 0.0 n/a 0.7 0.4 5 3
Lactose n/a n/a n/a 7.3 n/a 7 4
Leucine (g) 6.1 0.0 n/a 1.5 0.6 8 4
Lysine (g) 6.8 0.0 n/a 1.3 0.5 9 4
Magnesium (mg) 90.7 0.6 n/a 20.4 12.2 124 62
Maltose n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 n/a 0.0 0.2 0 0
Methionine (g) 2.2 0.0 n/a 0.4 0.2 3 1
Monounsaturated Fat (g) 28.3 6.0 n/a 19.6 6.3 60 30
Niacin (mg) 30.8 0.0 n/a 0.3 1.2 32 16
Pantothenic acid (mg) 4.1 0.0 n/a 1.3 0.6 6 3
Phenylalanine (g) 3.3 0.0 n/a 0.7 0.4 4 2
Phosphorus (mg) 666.8 6.8 n/a 240.8 94.5 1,009 504
Polyunsaturated Fat (g) 14.7 0.9 n/a 3.3 3.2 22 11
Potassium (mg) 857.3 6.8 n/a 313.5 149.3 1,327 663
Proline (g) 4.1 0.0 n/a 1.5 0.6 6 3
Protein (g) 84.4 0.2 n/a 13.5 7.3 105 53
Retinol (mcg) 186.0 190.6 n/a 815.6 125.0 1,317 659
Riboflavin (mg) 0.5 0.0 n/a 0.3 0.1 1 0
Saturated Fat (g) 19.5 14.6 n/a 43.8 5.2 83 42
Selenium (mcg) 65.3 0.3 n/a 5.5 5.8 77 38
Serine (g) 3.0 0.0 n/a 0.8 0.4 4 2
Sodium (mg) 317.5 202.8 n/a 729.3 2,139.4 3,389 1,695
Starch n/a n/a n/a 0.8 n/a 1 0
Stigmasterol n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 0.0 n/a 7.3 1.6 9 4
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 n/a 0.0 0.0 0 0
Threonine (g) 3.5 0.0 n/a 0.5 0.3 4 2
Tocopherol, alpha (mg) 1.4 0.7 n/a 0.7 1.6 4 2
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.1 n/a 0 0
Total Fat (g) 68.3 23.0 n/a 77.8 17.6 187 93
Trans-monoenoic Fat n/a 0.8 n/a n/a n/a 1 0
TransFatty acids (g) 0.4 0.9 n/a n/a n/a 1 1
Tryptophan (g) 0.9 0.0 n/a 0.2 0.1 1 1
Tyrosine (g) 2.7 0.0 n/a 0.7 0.3 4 2
Valine (g) 4.1 0.0 n/a 0.9 0.4 5 3
Vitamin A, IU (IU) 635.0 709.7 n/a 3,051.3 554.7 4,951 2,475
Vitamin A, RAE (mcg) 186.0 194.3 n/a 831.6 131.0 1,343 671
Vitamin B-12 (mcg) 1.4 0.0 n/a 0.6 0.0 2 1
Vitamin B-6 (mg) 1.6 0.0 n/a 0.1 0.0 2 1
Vitamin C (mg) 7.3 0.0 n/a 0.0 0.3 8 4
Vitamin D (IU) 45.4 17.0 n/a 56.8 0.0 119 60
Water (g) 299.3 4.5 n/a 123.7 252.2 680 340
Zinc (mg) 5.9 0.0 n/a 1.2 0.9 8 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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