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Nutritional Facts: Pasta Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (168g)
corkscrew macaroni
3 (150g)
eggs
1/2 cup (122g)
milk
1/2 cup (57g)
cheddar cheese
1/4 cup (40g)
onions
1 lb (454g)
lean ground beef
15 ounces (429g)
tomato sauce
1 teaspoon (1g)
dried basil
1 teaspoon (1g)
dried oregano
1/2 teaspoon (2g)
garlic salt
1 medium (123g)
tomatoes
1 (119g)
green peppers
1 1/2 cups (168g)
mozzarella cheese
Total 1 serving
Alanine (g) 0.7 1.1 0.1 0.4 0.0 5.9 0.2 0.0 0.0 0.0 0.0 0.0 1.2 10 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 1.2 0.1 0.5 0.0 6.1 0.1 0.0 0.0 0.1 0.0 0.0 0.9 10 1
Ash (g) 1.5 1.6 0.9 2.2 0.1 4.4 8.6 0.1 0.1 0.1 0.6 0.5 5.5 26 3
Aspartic acid (g) 1.0 2.0 0.3 0.9 0.0 8.2 0.9 0.0 0.0 0.0 0.2 0.2 2.7 17 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 35.3 84.0 145.2 407.4 9.2 54.4 55.7 15.7 16.0 1.2 12.3 11.9 848.4 1,697 212
Calories 623.3 214.5 78.1 227.7 16.0 798.3 102.9 1.6 2.7 5.1 22.1 23.8 504.0 2,620 328
Calories (kj) 2,609.0 898.5 327.0 951.5 66.4 3,333.9 428.6 6.8 11.1 21.5 91.0 100.0 2,106.7 10,952 1,369
Carbohydrates (g) 125.4 1.1 5.7 0.7 3.7 0.0 23.1 0.3 0.7 1.1 4.8 5.5 3.7 176 22
Cholesterol (mg) 0.0 558.0 17.1 59.3 0.0 294.8 0.0 0.0 0.0 0.0 0.0 0.0 132.7 1,062 133
Copper (mg) 0.5 0.1 0.0 0.0 0.0 0.3 0.5 0.0 0.0 0.0 0.1 0.1 0.0 2 0
Cystine (g) 0.4 0.4 0.0 0.1 0.0 0.9 0.1 0.0 0.0 0.0 0.0 0.0 0.2 2 0
Dietary Fiber (g) 5.4 0.0 0.0 0.0 0.7 0.0 6.4 0.3 0.4 0.1 1.5 2.0 0.0 17 2
Folate (mcg) 398.2 70.5 6.1 10.2 7.6 27.2 47.1 2.2 2.4 0.7 18.5 11.9 11.8 614 77
Folate, DFE (mcg) 656.9 70.5 6.1 10.2 7.6 27.2 47.1 2.2 2.4 0.7 18.5 11.9 11.8 873 109
Folate, food (mcg) 30.2 70.5 6.1 10.2 7.6 27.2 47.1 2.2 2.4 0.7 18.5 11.9 11.8 246 31
Folic acid (mcg) 367.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 368 46
Fructose (g) 0.2 0.0 n/a n/a 0.5 n/a 7.1 0.0 0.0 0.0 1.7 1.3 0.3 11 1
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Glucose (dextrose) (g) 0.2 0.6 n/a n/a 0.8 n/a 10.0 0.0 0.0 0.0 1.5 1.4 0.9 15 2
Glutamic acid (g) 7.7 2.5 0.8 3.4 0.1 13.5 2.8 0.0 0.0 0.1 0.5 0.2 7.5 39 5
Glycine (g) 0.7 0.6 0.1 0.2 0.0 7.0 0.1 0.0 0.0 0.0 0.0 0.0 0.9 10 1
Histidine (g) 0.5 0.5 0.1 0.5 0.0 2.9 0.1 0.0 0.0 0.0 0.0 0.0 0.9 5 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 1.2 n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Iron (mg) 5.5 2.6 0.1 0.4 0.1 10.2 4.4 0.6 0.4 0.1 0.3 0.4 0.7 26 3
Isoleucine (g) 0.9 1.0 0.2 0.9 0.0 4.1 0.1 0.0 0.0 0.0 0.0 0.0 1.9 9 1
Lactose (g) 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Leucine (g) 1.7 1.6 0.4 1.3 0.0 7.1 0.2 0.0 0.0 0.0 0.0 0.0 3.1 15 2
Lysine (g) 0.5 1.4 0.3 1.2 0.0 7.5 0.2 0.0 0.0 0.0 0.0 0.0 1.6 13 2
Magnesium (mg) 89.0 18.0 15.9 15.8 4.0 90.7 68.6 5.0 2.7 1.2 13.5 11.9 33.6 370 46
Maltose (g) 3.3 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 4 0
Manganese (mg) 1.5 0.0 0.0 0.0 0.1 0.0 0.5 0.1 0.0 0.0 0.1 0.1 0.1 3 0
Methionine (g) 0.2 0.6 0.1 0.4 0.0 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.9 4 1
Monounsaturated Fat (g) 0.3 5.5 1.3 5.3 0.0 19.7 0.1 0.0 0.0 0.0 0.0 0.0 11.0 43 5
Niacin (mg) 12.1 0.1 0.1 0.0 0.0 23.0 4.2 0.0 0.0 0.0 0.7 0.6 0.2 41 5
Pantothenic acid (mg) 0.7 2.3 0.4 0.2 0.0 2.7 1.3 0.0 0.0 0.0 0.1 0.1 0.2 8 1
Phenylalanine (g) 1.1 1.0 0.2 0.7 0.0 3.6 0.2 0.0 0.0 0.0 0.0 0.1 1.7 9 1
Phosphorus (mg) 317.5 297.0 113.5 289.3 11.6 834.6 111.4 1.9 1.5 6.4 29.5 23.8 594.7 2,633 329
Phytosterols n/a n/a 0.0 n/a 6.0 n/a n/a 0.7 2.0 0.1 8.6 10.7 n/a 28 4
Polyunsaturated Fat (g) 0.9 2.9 0.2 0.5 0.0 1.6 0.3 0.0 0.0 0.0 0.1 0.1 1.3 8 1
Potassium (mg) 374.6 207.0 184.2 55.4 58.4 1,456.0 1,418.6 18.4 12.6 18.5 291.5 208.3 127.7 4,431 554
Proline (g) 2.6 0.8 0.4 1.6 0.0 5.1 0.1 0.0 0.0 0.0 0.0 0.0 3.9 15 2
Protein (g) 21.9 18.8 4.0 14.1 0.4 90.7 5.7 0.2 0.1 0.3 1.1 1.0 37.2 195 24
Retinol (mcg) 0.0 240.0 37.8 145.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 292.3 716 89
Riboflavin (mg) 0.7 0.7 0.2 0.2 0.0 0.7 0.3 0.0 0.0 0.0 0.0 0.0 0.5 3 0
Saturated Fat (g) 0.5 4.7 2.8 11.9 0.0 18.4 0.1 0.0 0.0 0.0 0.0 0.1 22.1 61 8
Selenium (mcg) 106.2 46.1 2.4 7.9 0.2 75.3 0.9 0.0 0.0 0.4 0.0 0.0 28.6 268 33
Serine (g) 1.0 1.5 0.2 0.8 0.0 3.7 0.2 0.0 0.0 0.0 0.0 0.1 1.2 9 1
Sodium (mg) 10.1 213.0 59.8 350.9 1.6 299.4 2,245.7 0.5 0.3 0.9 6.2 3.6 1,053.4 4,245 531
Starch (g) 104.9 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 105 13
Sucrose (g) 0.8 0.0 n/a 0.1 0.4 n/a 1.1 0.0 0.0 0.0 0.0 0.1 0.1 3 0
Sugar (g) 4.5 0.6 n/a 0.3 1.7 0.0 18.2 0.0 0.0 0.0 3.2 2.9 1.7 33 4
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.5 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.1 2 0
Threonine (g) 0.8 0.8 0.2 0.5 0.0 3.4 0.2 0.0 0.0 0.0 0.0 0.0 1.7 8 1
Tocopherol, alpha (mg) 0.2 1.6 n/a 0.2 0.0 1.5 6.1 0.1 0.2 0.0 0.7 0.4 0.3 11 1
Tocopherol, beta (mg) 0.1 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 1.5 0.8 n/a 0.0 0.0 n/a 0.4 0.0 0.2 0.0 0.1 0.0 n/a 3 0
Total Fat (g) 2.5 14.3 4.5 18.7 0.0 45.4 0.8 0.0 0.0 0.0 0.2 0.2 37.5 124 16
Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.1 n/a n/a n/a 2.9 n/a 0.0 0.0 0.0 n/a n/a n/a 3 0
Tryptophan (g) 0.3 0.3 0.1 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.9 2 0
Tyrosine (g) 0.4 0.7 0.2 0.7 0.0 2.7 0.1 0.0 0.0 0.0 0.0 0.0 1.8 7 1
Valine (g) 1.0 1.3 0.3 0.9 0.0 4.5 0.1 0.0 0.0 0.0 0.0 0.0 2.2 10 1
Vitamin A, IU (IU) 0.0 810.0 168.4 566.1 0.8 0.0 1,855.7 5.2 17.0 0.0 1,024.6 440.3 1,135.7 6,024 753
Vitamin A, RAE (mcg) 0.0 240.0 40.3 149.7 0.0 0.0 94.3 0.3 0.9 0.0 51.7 21.4 300.7 899 112
Vitamin B-12 (mcg) 0.0 1.3 0.4 0.5 0.0 10.0 0.0 0.0 0.0 0.0 0.0 0.0 3.8 16 2
Vitamin B-6 (mg) 0.2 0.3 0.1 0.0 0.0 1.7 0.4 0.0 0.0 0.0 0.1 0.3 0.1 3 0
Vitamin C (mg) 0.0 0.0 1.8 0.0 3.0 0.0 30.0 0.0 0.0 0.0 16.9 95.7 0.0 147 18
Vitamin D (IU) 0.0 123.0 n/a 13.6 0.0 18.1 0.0 0.0 0.0 0.0 0.0 0.0 26.9 182 23
Water (g) 16.6 114.2 107.0 20.8 35.6 315.2 390.5 0.1 0.1 0.1 116.3 111.7 84.0 1,312 164
Zinc (mg) 2.4 1.9 0.5 1.8 0.1 21.7 0.9 0.0 0.0 0.0 0.2 0.2 4.9 35 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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