Nutritional Facts: Plain Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
self raising flour
2/3 cup (133g)
caster sugar
125 g (124g)
butter
3 (150g)
eggs
1/4 cup (61g)
milk
3 drops (3g)
food coloring
2 cups (240g)
icing sugar
3 tablespoons (43g)
butter
2 tablespoons (30g)
hot water
1 to taste (1g)
food coloring
1 to taste (0g)
candy sprinkles
Total 1 serving
Alanine (g) 0.6 n/a 0.0 1.1 0.1 n/a n/a 0.0 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.8 n/a 0.0 1.2 0.1 n/a n/a 0.0 n/a n/a n/a 2 0
Ash (g) 0.9 0.0 2.6 1.6 0.4 n/a 0.0 0.9 0.0 n/a n/a 6 1
Aspartic acid (g) 0.8 n/a 0.1 2.0 0.2 n/a n/a 0.0 n/a n/a n/a 3 0
Beta-sitosterol n/a n/a 5.0 n/a n/a n/a n/a 1.7 n/a n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 28.1 1.3 29.8 84.0 72.6 n/a 2.4 10.2 0.9 n/a n/a 229 19
Calories 682.5 516.3 890.9 214.5 39.0 n/a 933.6 305.4 0.0 n/a n/a 3,582 299
Calories (kj) 2,855.6 2,158.4 3,726.3 898.5 163.5 n/a 3,904.8 1,277.6 0.0 n/a n/a 14,985 1,249
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 143.1 133.4 0.1 1.1 2.8 n/a 239.4 0.0 0.0 n/a n/a 520 43
Cholesterol (mg) 0.0 0.0 267.1 558.0 8.5 n/a 0.0 91.6 0.0 n/a n/a 925 77
Copper (mg) 0.3 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.4 n/a 0.0 0.4 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 5 0
Folate (mcg) 343.1 0.0 3.7 70.5 3.1 n/a 0.0 1.3 0.0 n/a n/a 422 35
Folate, DFE (mcg) 545.6 0.0 3.7 70.5 3.1 n/a 0.0 1.3 0.0 n/a n/a 624 52
Folate, food (mcg) 54.4 0.0 3.7 70.5 3.1 n/a 0.0 1.3 0.0 n/a n/a 133 11
Folic acid (mcg) 288.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 289 24
Fructose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.6 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Glutamic acid (g) 6.5 n/a 0.2 2.5 0.4 n/a n/a 0.1 n/a n/a n/a 10 1
Glycine (g) 0.7 n/a 0.0 0.6 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Histidine (g) 0.4 n/a 0.0 0.5 0.1 n/a n/a 0.0 n/a n/a n/a 1 0
Iron (mg) 8.7 0.1 0.0 2.6 0.0 n/a 0.1 0.0 0.0 n/a n/a 12 1
Isoleucine (g) 0.7 n/a 0.1 1.0 0.1 n/a n/a 0.0 n/a n/a n/a 2 0
Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.3 n/a 0.1 1.6 0.2 n/a n/a 0.0 n/a n/a n/a 3 0
Lysine (g) 0.4 n/a 0.1 1.4 0.2 n/a n/a 0.0 n/a n/a n/a 2 0
Magnesium (mg) 41.3 0.0 2.5 18.0 7.9 n/a 0.0 0.9 0.3 n/a n/a 71 6
Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 1 0
Methionine (g) 0.3 n/a 0.0 0.6 0.1 n/a n/a 0.0 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 26.1 5.5 0.6 n/a 0.0 9.0 0.0 n/a n/a 41 3
Niacin (mg) 11.1 0.0 0.1 0.1 0.1 n/a 0.0 0.0 0.0 n/a n/a 11 1
Pantothenic acid (mg) 0.8 0.0 0.1 2.3 0.2 n/a 0.0 0.0 0.0 n/a n/a 3 0
Phenylalanine (g) 1.0 n/a 0.1 1.0 0.1 n/a n/a 0.0 n/a n/a n/a 2 0
Phosphorus (mg) 202.5 0.0 29.8 297.0 56.7 n/a 0.0 10.2 0.0 n/a n/a 596 50
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.8 0.0 3.8 2.9 0.1 n/a 0.0 1.3 0.0 n/a n/a 9 1
Potassium (mg) 200.6 2.7 29.8 207.0 92.1 n/a 4.8 10.2 0.3 n/a n/a 548 46
Proline (g) 2.2 n/a 0.1 0.8 0.2 n/a n/a 0.0 n/a n/a n/a 3 0
Protein (g) 19.4 0.0 1.1 18.8 2.0 n/a 0.0 0.4 0.0 n/a n/a 42 3
Retinol (mcg) 0.0 0.0 833.7 240.0 18.9 n/a 0.0 285.8 0.0 n/a n/a 1,378 115
Riboflavin (mg) 0.9 0.0 0.0 0.7 0.1 n/a 0.0 0.0 0.0 n/a n/a 2 0
Saturated Fat (g) 0.3 0.0 63.8 4.7 1.4 n/a 0.0 21.9 0.0 n/a n/a 92 8
Selenium (mcg) 63.6 0.8 1.2 46.1 1.2 n/a 1.4 0.4 0.0 n/a n/a 115 10
Serine (g) 1.0 n/a 0.1 1.5 0.1 n/a n/a 0.0 n/a n/a n/a 3 0
Sodium (mg) 3.8 1.3 887.1 213.0 29.9 n/a 4.8 304.2 0.9 n/a n/a 1,445 120
Starch n/a n/a n/a n/a n/a n/a 3.0 n/a n/a n/a n/a 3 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 133.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 133 11
Sugar (g) 0.5 133.1 0.1 0.6 n/a n/a 234.7 0.0 0.0 n/a n/a 369 31
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 1.5 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 2 0
Threonine (g) 0.5 n/a 0.0 0.8 0.1 n/a n/a 0.0 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 0.1 0.0 2.9 1.6 n/a n/a 0.0 1.0 0.0 n/a n/a 6 0
Tocopherol, beta (mg) 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.7 n/a 0.0 0.8 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 1.8 0.0 100.8 14.3 2.2 n/a 0.0 34.6 0.0 n/a n/a 154 13
Trans-monoenoic Fat n/a n/a 3.7 0.0 n/a n/a n/a 1.3 n/a n/a n/a 5 0
TransFatty acids n/a n/a 4.1 0.1 n/a n/a n/a 1.4 n/a n/a n/a 6 0
Tryptophan (g) 0.2 n/a 0.0 0.3 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Tyrosine (g) 0.6 n/a 0.1 0.7 0.1 n/a n/a 0.0 n/a n/a n/a 1 0
Valine (g) 0.8 n/a 0.1 1.3 0.1 n/a n/a 0.0 n/a n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 3,105.0 810.0 84.2 n/a 0.0 1,064.6 0.0 n/a n/a 5,064 422
Vitamin A, RAE (mcg) 0.0 0.0 849.9 240.0 20.1 n/a 0.0 291.4 0.0 n/a n/a 1,401 117
Vitamin B-12 (mcg) 0.0 0.0 0.2 1.3 0.2 n/a 0.0 0.1 0.0 n/a n/a 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.9 n/a 0.0 0.0 0.0 n/a n/a 1 0
Vitamin D (IU) 0.0 0.0 74.6 123.0 n/a n/a 0.0 25.6 0.0 n/a n/a 223 19
Water (g) 22.4 0.0 19.7 114.2 53.5 n/a 0.6 6.8 29.6 n/a n/a 247 21
Zinc (mg) 1.3 0.0 0.1 1.9 0.2 n/a 0.0 0.0 0.0 n/a n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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