Nutritional Facts: Deli Coleslaw

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 cups (560g)
cabbage
2 (122g)
carrots
1 cup (0g)
mayonnaise
1/2 cup (120g)
white vinegar
1/4 cup (61g)
lemon juice
6 tablespoons (76g)
sugar
Total 1 serving
Alanine (g) 0.2 0.1 n/a 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.1 n/a 0.0 n/a n/a 1 0
Ash (g) 3.6 1.2 n/a 0.2 0.1 0.0 5 1
Aspartic acid (g) 0.7 0.2 n/a 0.0 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 224.0 40.3 n/a 8.4 3.7 0.8 277 35
Calories 140.0 50.0 n/a 25.1 13.4 292.6 521 65
Calories (kj) 576.8 211.1 n/a 107.6 55.5 1,223.2 2,174 272
Carbohydrates (g) 32.5 11.7 n/a 1.1 4.2 75.6 125 16
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.1 n/a 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.1 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 14.0 3.4 n/a 0.0 0.2 0.0 18 2
Folate (mcg) 240.8 23.2 n/a 0.0 12.2 0.0 276 35
Folate, DFE (mcg) 240.8 23.2 n/a 0.0 12.2 0.0 276 35
Folate, food (mcg) 240.8 23.2 n/a 0.0 12.2 0.0 276 35
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 8.1 0.7 n/a 0.4 0.7 0.0 10 1
Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 9.4 0.7 n/a 0.1 0.6 0.0 11 1
Glutamic acid (g) 1.6 0.4 n/a 0.0 n/a n/a 2 0
Glycine (g) 0.2 0.1 n/a 0.0 n/a n/a 0 0
Histidine (g) 0.1 0.0 n/a 0.0 n/a n/a 0 0
Iron (mg) 2.6 0.4 n/a 0.2 0.0 0.0 3 0
Isoleucine (g) 0.2 0.1 n/a 0.0 n/a n/a 0 0
Lactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.2 0.1 n/a 0.0 n/a n/a 0 0
Lysine (g) 0.2 0.1 n/a 0.0 n/a n/a 0 0
Magnesium (mg) 67.2 14.6 n/a 6.0 3.7 0.0 91 11
Maltose (g) 0.1 0.0 n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.9 0.2 n/a 0.3 0.0 0.0 1 0
Methionine (g) 0.1 0.0 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 n/a 0.0 0.0 0.0 0 0
Niacin (mg) 1.3 1.2 n/a 0.0 0.1 0.0 3 0
Pantothenic acid (mg) 1.2 0.3 n/a 0.0 0.1 0.0 2 0
Phenylalanine (g) 0.2 0.1 n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 145.6 42.7 n/a 9.6 4.9 0.0 203 25
Phytosterols (mg) 61.6 n/a n/a 0.0 n/a n/a 62 8
Polyunsaturated Fat (g) 0.1 0.1 n/a 0.0 0.0 0.0 0 0
Potassium (mg) 952.0 390.4 n/a 87.2 62.8 1.5 1,494 187
Proline (g) 0.3 0.1 n/a 0.0 n/a n/a 0 0
Protein (g) 7.2 1.1 n/a 0.0 0.2 0.0 9 1
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.1 n/a 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 0.0 n/a 0.0 0.0 0.0 0 0
Selenium (mcg) 1.7 0.1 n/a 0.1 0.1 0.5 2 0
Serine (g) 0.3 0.1 n/a 0.0 n/a n/a 0 0
Sodium (mg) 100.8 84.2 n/a 6.0 0.6 0.8 192 24
Starch (g) 0.0 1.7 n/a n/a 0.0 n/a 2 0
Sucrose (g) 0.4 4.4 n/a 0.0 0.3 75.4 81 10
Sugar (g) 17.9 5.8 n/a 0.5 1.5 75.4 101 13
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.1 n/a 0.0 0.0 0.0 0 0
Threonine (g) 0.2 0.2 n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.8 0.8 n/a 0.0 0.1 0.0 2 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 0.6 0.3 n/a 0.0 0.1 0.0 1 0
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.1 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.1 0.1 n/a 0.0 n/a n/a 0 0
Valine (g) 0.2 0.1 n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 548.8 20,381.3 n/a 0.0 3.7 0.0 20,934 2,617
Vitamin A, RAE (mcg) 28.0 1,018.7 n/a 0.0 0.0 0.0 1,047 131
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.7 0.2 n/a 0.0 0.0 0.0 1 0
Vitamin C (mg) 205.0 7.2 n/a 0.0 23.6 0.0 236 29
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 516.2 107.7 n/a 112.1 56.3 0.0 792 99
Zinc (mg) 1.0 0.3 n/a 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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