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    Nutritional Facts: Green Tomato Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (720g)
    tomatoes
    1 cup (220g)
    brown sugar
    5 tablespoons (39g)
    flour
    1/2 teaspoon (1g)
    cinnamon
    1/2 teaspoon (1g)
    nutmeg
    1/2 teaspoon (3g)
    salt
    2 tablespoons (31g)
    lemon juice
    Total 1 serving
    Alanine (g) 0.2 n/a 0.1 0.0 n/a 0.0 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 n/a 0.2 0.0 n/a 0.0 n/a 0 0
    Ash (g) 3.6 1.0 0.2 0.0 0.0 3.0 0.1 8 1
    Aspartic acid (g) 1.0 n/a 0.2 0.0 n/a 0.0 n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 72.0 182.6 5.9 13.1 2.2 0.7 1.8 278 35
    Calories 129.6 836.0 142.2 3.2 6.2 0.0 6.7 1,124 140
    Calories (kj) 532.8 3,498.0 594.9 13.5 25.7 0.0 27.8 4,693 587
    Carbohydrates (g) 28.0 215.8 29.8 1.1 0.6 0.0 2.1 277 35
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.4 0.1 0.1 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.1 n/a 0.1 0.0 n/a 0.0 n/a 0 0
    Dietary Fiber (g) 8.6 0.0 1.1 0.7 0.2 0.0 0.1 11 1
    Folate (mcg) 108.0 2.2 71.5 0.1 0.9 0.0 6.1 189 24
    Folate, DFE (mcg) 108.0 2.2 113.7 0.1 0.9 0.0 6.1 231 29
    Folate, food (mcg) 108.0 2.2 11.3 0.1 0.9 0.0 6.1 129 16
    Folic acid (mcg) 0.0 0.0 60.2 0.0 0.0 0.0 0.0 60 8
    Fructose (g) 9.9 2.4 n/a 0.0 n/a n/a 0.3 13 2
    Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 9.0 3.0 n/a 0.0 n/a n/a 0.3 12 2
    Glutamic acid (g) 3.1 n/a 1.4 0.0 n/a 0.0 n/a 4 1
    Glycine (g) 0.1 n/a 0.1 0.0 n/a 0.0 n/a 0 0
    Histidine (g) 0.1 n/a 0.1 0.0 n/a 0.0 n/a 0 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 1.9 1.6 1.8 0.1 0.0 0.0 0.0 5 1
    Isoleucine (g) 0.1 n/a 0.1 0.0 n/a 0.0 n/a 0 0
    Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.2 n/a 0.3 0.0 n/a 0.0 n/a 0 0
    Lysine (g) 0.2 n/a 0.1 0.0 n/a 0.0 n/a 0 0
    Magnesium (mg) 79.2 19.8 8.6 0.8 2.1 0.0 1.8 112 14
    Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.8 0.1 0.3 0.2 0.0 0.0 0.0 1 0
    Methionine (g) 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Niacin (mg) 4.3 0.2 2.3 0.0 0.0 0.0 0.0 7 1
    Pantothenic acid (mg) 0.6 0.3 0.2 0.0 n/a 0.0 0.0 1 0
    Phenylalanine (g) 0.2 n/a 0.2 0.0 n/a 0.0 n/a 0 0
    Phosphorus (mg) 172.8 8.8 42.2 0.8 2.5 0.0 2.4 230 29
    Phytosterols (mg) 50.4 n/a n/a 0.3 0.7 0.0 n/a 51 6
    Polyunsaturated Fat (g) 0.6 0.0 0.2 0.0 0.0 0.0 0.0 1 0
    Potassium (mg) 1,706.4 292.6 41.8 5.6 4.1 0.2 31.4 2,082 260
    Proline (g) 0.1 n/a 0.5 0.0 n/a 0.0 n/a 1 0
    Protein (g) 6.3 0.3 4.0 0.1 0.1 0.0 0.1 11 1
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.2 0.0 0.1 0.0 0.3 0.0 0.0 1 0
    Selenium (mcg) 0.0 2.6 13.2 0.0 0.0 0.0 0.0 16 2
    Serine (g) 0.2 n/a 0.2 0.0 n/a 0.0 n/a 0 0
    Sodium (mg) 36.0 61.6 0.8 0.1 0.2 1,162.7 0.3 1,262 158
    Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose (g) 0.0 208.0 n/a 0.0 n/a n/a 0.1 208 26
    Sugar (g) 18.9 213.4 0.1 0.0 0.3 0.0 0.8 234 29
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.3 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.2 n/a 0.1 0.0 n/a 0.0 n/a 0 0
    Tocopherol, alpha (mg) 3.9 0.0 0.0 0.0 0.0 0.0 0.0 4 0
    Tocopherol, beta (mg) 0.1 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.9 n/a 0.1 0.1 0.0 n/a n/a 1 0
    Total Fat (g) 1.4 0.0 0.4 0.0 0.4 0.0 0.1 2 0
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tryptophan (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tyrosine (g) 0.1 n/a 0.1 0.0 n/a 0.0 n/a 0 0
    Valine (g) 0.1 n/a 0.2 0.0 n/a 0.0 n/a 0 0
    Vitamin A, IU (IU) 5,997.6 0.0 0.0 3.9 1.2 0.0 1.8 6,004 751
    Vitamin A, RAE (mcg) 302.4 0.0 0.0 0.2 0.1 0.0 0.0 303 38
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.6 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 98.6 0.0 0.0 0.0 0.0 0.0 11.8 111 14
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 680.5 2.9 4.7 0.1 0.1 0.0 28.2 717 90
    Zinc (mg) 1.2 0.1 0.3 0.0 0.0 0.0 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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