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Nutritional Facts: Green Tomato Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (720g)
tomatoes
1 cup (220g)
brown sugar
5 tablespoons (39g)
flour
1/2 teaspoon (1g)
cinnamon
1/2 teaspoon (1g)
nutmeg
1/2 teaspoon (3g)
salt
2 tablespoons (31g)
lemon juice
Total 1 serving
Alanine (g) 0.2 n/a 0.1 0.0 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 n/a 0.2 0.0 n/a 0.0 n/a 0 0
Ash (g) 3.6 1.0 0.2 0.0 0.0 3.0 0.1 8 1
Aspartic acid (g) 1.0 n/a 0.2 0.0 n/a 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 72.0 182.6 5.9 13.1 2.2 0.7 1.8 278 35
Calories 129.6 836.0 142.2 3.2 6.2 0.0 6.7 1,124 140
Calories (kj) 532.8 3,498.0 594.9 13.5 25.7 0.0 27.8 4,693 587
Carbohydrates (g) 28.0 215.8 29.8 1.1 0.6 0.0 2.1 277 35
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.4 0.1 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 n/a 0.1 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 8.6 0.0 1.1 0.7 0.2 0.0 0.1 11 1
Folate (mcg) 108.0 2.2 71.5 0.1 0.9 0.0 6.1 189 24
Folate, DFE (mcg) 108.0 2.2 113.7 0.1 0.9 0.0 6.1 231 29
Folate, food (mcg) 108.0 2.2 11.3 0.1 0.9 0.0 6.1 129 16
Folic acid (mcg) 0.0 0.0 60.2 0.0 0.0 0.0 0.0 60 8
Fructose (g) 9.9 2.4 n/a 0.0 n/a n/a 0.3 13 2
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 9.0 3.0 n/a 0.0 n/a n/a 0.3 12 2
Glutamic acid (g) 3.1 n/a 1.4 0.0 n/a 0.0 n/a 4 1
Glycine (g) 0.1 n/a 0.1 0.0 n/a 0.0 n/a 0 0
Histidine (g) 0.1 n/a 0.1 0.0 n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 1.9 1.6 1.8 0.1 0.0 0.0 0.0 5 1
Isoleucine (g) 0.1 n/a 0.1 0.0 n/a 0.0 n/a 0 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.2 n/a 0.3 0.0 n/a 0.0 n/a 0 0
Lysine (g) 0.2 n/a 0.1 0.0 n/a 0.0 n/a 0 0
Magnesium (mg) 79.2 19.8 8.6 0.8 2.1 0.0 1.8 112 14
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.8 0.1 0.3 0.2 0.0 0.0 0.0 1 0
Methionine (g) 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 4.3 0.2 2.3 0.0 0.0 0.0 0.0 7 1
Pantothenic acid (mg) 0.6 0.3 0.2 0.0 n/a 0.0 0.0 1 0
Phenylalanine (g) 0.2 n/a 0.2 0.0 n/a 0.0 n/a 0 0
Phosphorus (mg) 172.8 8.8 42.2 0.8 2.5 0.0 2.4 230 29
Phytosterols (mg) 50.4 n/a n/a 0.3 0.7 0.0 n/a 51 6
Polyunsaturated Fat (g) 0.6 0.0 0.2 0.0 0.0 0.0 0.0 1 0
Potassium (mg) 1,706.4 292.6 41.8 5.6 4.1 0.2 31.4 2,082 260
Proline (g) 0.1 n/a 0.5 0.0 n/a 0.0 n/a 1 0
Protein (g) 6.3 0.3 4.0 0.1 0.1 0.0 0.1 11 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 0.0 0.1 0.0 0.3 0.0 0.0 1 0
Selenium (mcg) 0.0 2.6 13.2 0.0 0.0 0.0 0.0 16 2
Serine (g) 0.2 n/a 0.2 0.0 n/a 0.0 n/a 0 0
Sodium (mg) 36.0 61.6 0.8 0.1 0.2 1,162.7 0.3 1,262 158
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 0.0 208.0 n/a 0.0 n/a n/a 0.1 208 26
Sugar (g) 18.9 213.4 0.1 0.0 0.3 0.0 0.8 234 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.3 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.2 n/a 0.1 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 3.9 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Tocopherol, beta (mg) 0.1 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.9 n/a 0.1 0.1 0.0 n/a n/a 1 0
Total Fat (g) 1.4 0.0 0.4 0.0 0.4 0.0 0.1 2 0
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.1 n/a 0.1 0.0 n/a 0.0 n/a 0 0
Valine (g) 0.1 n/a 0.2 0.0 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 5,997.6 0.0 0.0 3.9 1.2 0.0 1.8 6,004 751
Vitamin A, RAE (mcg) 302.4 0.0 0.0 0.2 0.1 0.0 0.0 303 38
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.6 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 98.6 0.0 0.0 0.0 0.0 0.0 11.8 111 14
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 680.5 2.9 4.7 0.1 0.1 0.0 28.2 717 90
Zinc (mg) 1.2 0.1 0.3 0.0 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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