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Nutritional Facts: Simple Cinnamon Apples

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (728g)
apples
1 tablespoon (14g)
butter
1/2 teaspoon (1g)
cinnamon
1/4 cup (55g)
brown sugar
Total 1 serving
Alanine (g) 0.1 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 n/a 0 0
Ash (g) 1.4 0.3 0.0 0.2 2 0
Aspartic acid (g) 0.5 0.0 0.0 n/a 1 0
Beta-sitosterol n/a 0.6 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 43.7 3.4 13.1 45.7 106 26
Calories 378.6 101.8 3.2 209.0 693 173
Calories (kj) 1,587.0 425.9 13.5 874.5 2,901 725
Campesterol n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 100.5 0.0 1.1 53.9 156 39
Cholesterol (mg) 0.0 30.5 0.0 0.0 31 8
Copper (mg) 0.2 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 17.5 0.0 0.7 0.0 18 5
Folate (mcg) 21.8 0.4 0.1 0.6 23 6
Folate, DFE (mcg) 21.8 0.4 0.1 0.6 23 6
Folate, food (mcg) 21.8 0.4 0.1 0.6 23 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 43.0 n/a 0.0 0.6 44 11
Galactose (g) 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 17.7 n/a 0.0 0.7 18 5
Glutamic acid (g) 0.2 0.0 0.0 n/a 0 0
Glycine (g) 0.1 0.0 0.0 n/a 0 0
Histidine (g) 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a 0.0 n/a 0 0
Iron (mg) 0.9 0.0 0.1 0.4 1 0
Isoleucine (g) 0.0 0.0 0.0 n/a 0 0
Lactose (g) 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.1 0.0 0.0 n/a 0 0
Lysine (g) 0.1 0.0 0.0 n/a 0 0
Magnesium (mg) 36.4 0.3 0.8 5.0 42 11
Maltose (g) 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.3 0.0 0.2 0.0 1 0
Methionine (g) 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 3.0 0.0 0.0 3 1
Niacin (mg) 0.7 0.0 0.0 0.1 1 0
Pantothenic acid (mg) 0.4 0.0 0.0 0.1 1 0
Phenylalanine (g) 0.0 0.0 0.0 n/a 0 0
Phosphorus (mg) 80.1 3.4 0.8 2.2 87 22
Phytosterols (mg) 87.4 n/a 0.3 n/a 88 22
Polyunsaturated Fat (g) 0.4 0.4 0.0 0.0 1 0
Potassium (mg) 779.0 3.4 5.6 73.2 861 215
Proline (g) 0.0 0.0 0.0 n/a 0 0
Protein (g) 1.9 0.1 0.1 0.1 2 1
Retinol (mcg) 0.0 95.3 0.0 0.0 95 24
Riboflavin (mg) 0.2 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 7.3 0.0 0.0 8 2
Selenium (mcg) 0.0 0.1 0.0 0.7 1 0
Serine (g) 0.1 0.0 0.0 n/a 0 0
Sodium (mg) 7.3 101.4 0.1 15.4 124 31
Starch (g) 0.4 n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a 0 0
Sucrose (g) 15.1 n/a 0.0 52.0 67 17
Sugar (g) 75.6 0.0 0.0 53.4 129 32
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 1.3 0.3 0.0 0.0 2 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.1 n/a 0 0
Total Fat (g) 1.2 11.5 0.0 0.0 13 3
Trans-monoenoic Fat n/a 0.4 0.0 n/a 0 0
TransFatty acids n/a 0.5 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0 0
Valine (g) 0.1 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 393.1 354.9 3.9 0.0 752 188
Vitamin A, RAE (mcg) 21.8 97.1 0.2 0.0 119 30
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0 0
Vitamin C (mg) 33.5 0.0 0.0 0.0 34 8
Vitamin D (IU) 0.0 8.5 0.0 0.0 9 2
Water (g) 622.9 2.3 0.1 0.7 626 157
Zinc (mg) 0.3 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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