Nutritional Facts: Monkey Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cans (682g)
refrigerated biscuits
1 1/3 cups (266g)
sugar
1 tablespoon (8g)
cinnamon
1/2 cup (113g)
margarine
Total 1 serving
Alanine (g) 1.3 n/a 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.6 n/a 0.0 0.0 2 0
Ash (g) 24.3 0.0 0.3 2.3 27 1
Aspartic acid (g) 2.0 n/a 0.0 0.1 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 368.1 2.7 78.2 33.8 483 16
Calories 2,399.2 1,029.4 19.3 811.0 4,259 142
Calories (kj) 10,033.2 4,303.9 80.7 3,391.9 17,810 594
Carbohydrates (g) 317.8 265.9 6.3 1.0 591 20
Cholesterol (mg) 6.8 0.0 0.0 0.0 7 0
Copper (mg) 0.6 0.0 0.0 n/a 1 0
Cystine (g) 0.9 n/a 0.0 0.0 1 0
Dietary Fiber (g) 6.1 0.0 4.1 0.0 10 0
Folate (mcg) 293.1 0.0 0.5 1.1 295 10
Folate, DFE (mcg) 463.5 0.0 0.5 1.1 465 16
Folate, food (mcg) 61.3 0.0 0.5 1.1 63 2
Folic acid (mcg) 238.6 0.0 0.0 0.0 239 8
Fructose n/a 0.0 0.1 n/a 0 0
Galactose n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.1 n/a 0 0
Glutamic acid (g) 11.7 n/a 0.0 0.2 12 0
Glycine (g) 1.3 n/a 0.0 0.0 1 0
Histidine (g) 0.9 n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a 0.0 n/a 0 0
Iron (mg) 18.3 0.1 0.6 0.0 19 1
Isoleucine (g) 1.6 n/a 0.0 0.1 2 0
Lactose n/a 0.0 0.0 n/a 0 0
Leucine (g) 2.9 n/a 0.0 0.1 3 0
Lysine (g) 1.5 n/a 0.0 0.1 2 0
Magnesium (mg) 122.7 0.0 4.7 3.4 131 4
Maltose n/a 0.0 0.0 n/a 0 0
Manganese (mg) 3.2 0.0 1.4 n/a 5 0
Methionine (g) 0.7 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 61.1 0.0 0.0 44.3 105 4
Niacin (mg) 24.2 0.0 0.1 0.0 24 1
Pantothenic acid (mg) 2.7 0.0 0.0 0.1 3 0
Phenylalanine (g) 1.8 n/a 0.0 0.0 2 0
Phosphorus (mg) 3,483.0 0.0 5.0 25.9 3,514 117
Phytosterols n/a n/a 2.0 164.7 167 6
Polyunsaturated Fat (g) 6.4 0.0 0.0 23.6 30 1
Potassium (mg) 1,206.4 5.3 33.6 47.4 1,293 43
Proline (g) 4.2 n/a 0.0 0.1 4 0
Protein (g) 50.3 0.0 0.3 1.0 52 2
Retinol (mcg) 13.6 0.0 0.0 866.3 880 29
Riboflavin (mg) 2.1 0.1 0.0 0.0 2 0
Saturated Fat (g) 26.1 0.0 0.0 18.8 45 1
Selenium (mcg) 59.3 1.6 0.2 0.0 61 2
Serine (g) 1.8 n/a 0.0 0.1 2 0
Sodium (mg) 7,361.3 2.7 0.8 1,063.7 8,428 281
Sucrose n/a 265.5 0.0 n/a 265 9
Sugar (g) 54.7 265.5 0.2 0.0 320 11
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 2.7 0.0 0.0 0.0 3 0
Threonine (g) 1.3 n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 5.4 0.0 0.2 3.5 9 0
Tocopherol, beta n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.8 n/a 1 0
Total Fat (g) 102.9 0.0 0.1 90.8 194 6
Trans-monoenoic Fat n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 32.0 n/a 0.0 n/a 32 1
Tryptophan (g) 0.5 n/a 0.0 0.0 0 0
Tyrosine (g) 0.7 n/a 0.0 0.0 1 0
Valine (g) 1.9 n/a 0.0 0.1 2 0
Vitamin A, IU (IU) 54.5 0.0 23.0 4,034.9 4,112 137
Vitamin A, RAE (mcg) 13.6 0.0 1.2 923.8 939 31
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.1 1 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.3 0.2 1 0
Vitamin D (IU) 0.0 0.0 0.0 n/a 0 0
Water (g) 186.3 0.1 0.8 17.7 205 7
Zinc (mg) 3.6 0.0 0.1 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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