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Nutritional Facts: Pea Soup With Bratwurst - Crock-Pot

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (160g)
onions
1 medium (213g)
potatoes
1/2 cup (51g)
celery
1/4 cup (15g)
parsley
1 small (50g)
carrots
4 cups (14g)
broth
3 1/2 cups (830g)
water
1 1/2 teaspoons (9g)
salt
1 teaspoon (2g)
black pepper
1/2 teaspoon (2g)
garlic powder
2 (0g)
bay leaves
1 lb (454g)
split peas
4 (340g)
bratwursts
Total 1 serving
Alanine (g) 0.0 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 4.9 5.4 11 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 n/a 9.9 5.8 16 3
Ash (g) 0.6 2.3 0.4 0.3 0.5 6.9 0.8 9.0 0.1 0.1 0.0 12.0 9.5 43 7
Aspartic acid (g) 0.1 1.0 0.1 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 13.1 8.6 23 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 36.8 25.6 20.2 20.7 16.5 8.6 24.9 2.2 10.2 1.2 1.0 249.5 95.2 513 85
Calories 64.0 164.0 8.1 5.4 20.5 34.3 0.0 0.0 5.8 5.1 0.4 1,546.8 1,132.2 2,987 498
Calories (kj) 265.6 683.7 33.8 22.7 86.5 143.4 0.0 0.0 24.2 21.5 1.6 6,463.8 4,736.2 12,483 2,080
Carbohydrates (g) 14.9 37.2 1.5 0.9 4.8 3.4 0.0 0.0 1.5 1.1 0.1 273.8 9.7 349 58
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 251.6 253 42
Copper (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3.9 0.4 5 1
Cystine (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 1.7 1.2 3 0
Dietary Fiber (g) 2.7 4.7 0.8 0.5 1.4 0.0 0.0 0.0 0.6 0.1 0.0 115.7 0.0 127 21
Folate (mcg) 30.4 34.1 18.2 22.8 9.5 4.6 0.0 0.0 0.4 0.7 0.2 1,242.9 10.2 1,374 229
Folate, DFE (mcg) 30.4 34.1 18.2 22.8 9.5 4.6 0.0 0.0 0.4 0.7 0.2 1,242.9 10.2 1,374 229
Folate, food (mcg) 30.4 34.1 18.2 22.8 9.5 4.6 0.0 0.0 0.4 0.7 0.2 1,242.9 10.2 1,374 229
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.1 0.6 0.3 n/a 0.3 n/a n/a n/a 0.0 0.0 n/a n/a n/a 3 1
Galactose (g) 0.0 0.0 0.3 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 3.2 0.7 0.3 n/a 0.3 n/a n/a n/a 0.0 0.0 n/a n/a n/a 4 1
Glutamic acid (g) 0.4 0.7 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.1 n/a 19.0 14.6 35 6
Glycine (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 5.0 4.4 10 2
Histidine (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 2.7 3.7 7 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Iron (mg) 0.3 1.7 0.1 0.9 0.2 0.1 0.0 0.0 0.2 0.1 0.1 20.1 1.8 26 4
Isoleucine (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 4.6 4.4 9 2
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.2 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 8.0 7.5 16 3
Lysine (g) 0.1 0.2 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 8.0 8.4 17 3
Magnesium (mg) 16.0 49.0 5.6 7.5 6.0 7.3 8.3 0.1 3.9 1.2 0.1 521.6 71.4 698 116
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.2 0.3 0.1 0.0 0.1 0.1 0.0 0.0 0.3 0.0 0.0 6.3 0.0 7 1
Methionine (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 1.1 2.5 4 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1.1 50.0 52 9
Niacin (mg) 0.2 2.2 0.2 0.2 0.5 0.6 0.0 0.0 0.0 0.0 0.0 13.1 16.3 33 6
Pantothenic acid (mg) 0.2 0.6 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 8.0 2.3 11 2
Phenylalanine (g) 0.0 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 5.1 3.7 9 2
Phosphorus (mg) 46.4 121.4 12.1 8.7 17.5 46.1 0.0 0.0 3.6 6.4 0.1 1,660.2 707.2 2,630 438
Phytosterols (mg) 24.0 10.7 3.0 0.8 n/a n/a n/a 0.0 2.1 0.1 n/a 612.4 0.0 653 109
Polyunsaturated Fat (g) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.2 8.9 12 2
Potassium (mg) 233.6 896.7 131.3 83.1 160.0 64.2 8.3 0.7 30.6 18.5 0.6 4,449.8 1,183.2 7,261 1,210
Proline (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 4.6 3.7 9 1
Protein (g) 1.8 4.3 0.3 0.4 0.5 2.3 0.0 0.0 0.2 0.3 0.0 111.4 46.6 168 28
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.8 7 1
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 1.0 2 0
Saturated Fat (g) 0.1 0.1 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.7 34.0 36 6
Selenium (mcg) 0.8 0.6 0.2 0.0 0.1 4.0 0.0 0.0 0.1 0.4 0.0 7.3 135.0 148 25
Serine (g) 0.0 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 4.9 3.8 9 2
Sodium (mg) 6.4 12.8 40.4 8.4 34.5 2,445.4 24.9 3,488.2 0.5 0.9 0.0 68.0 2,876.4 9,007 1,501
Starch (g) 0.0 32.9 0.0 n/a 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 34 6
Sucrose (g) 1.6 0.4 0.1 n/a 1.8 n/a n/a n/a 0.0 0.0 n/a n/a n/a 4 1
Sugar (g) 6.8 1.7 0.9 0.1 2.4 2.4 0.0 0.0 0.0 0.0 n/a 36.3 0.0 51 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.3 1.6 5 1
Threonine (g) 0.0 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 4.0 4.2 9 1
Tocopherol, alpha (mg) 0.0 0.0 0.1 0.1 0.3 0.3 0.0 0.0 0.0 0.0 n/a 0.4 0.9 2 0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.4 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.2 0.0 n/a 9.5 n/a 10 2
Total Fat (g) 0.2 0.2 0.1 0.1 0.1 1.3 0.0 0.0 0.1 0.0 0.0 5.3 99.2 107 18
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 1.2 1.2 3 0
Tyrosine (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 3.2 3.2 7 1
Valine (g) 0.0 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 5.3 5.0 11 2
Vitamin A, IU (IU) 3.2 4.3 226.7 1,263.6 8,353.0 0.0 0.0 0.0 12.6 0.0 7.4 675.9 20.4 10,567 1,761
Vitamin A, RAE (mcg) 0.0 0.0 11.1 63.2 417.5 0.0 0.0 0.0 0.6 0.0 0.4 31.8 6.8 531 89
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.5 3 0
Vitamin B-6 (mg) 0.2 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.8 1.1 3 0
Vitamin C (mg) 11.8 42.0 1.6 20.0 3.0 0.0 0.0 0.0 0.0 0.0 0.1 8.2 0.0 87 14
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 149.6 150 25
Water (g) 142.6 169.0 48.2 13.2 44.1 0.5 828.7 0.0 0.3 0.1 0.0 51.1 174.9 1,473 245
Zinc (mg) 0.3 0.6 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 13.7 11.1 26 4

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