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Nutritional Facts: Baked Custard With Berries

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (300g)
eggs
2/3 cup (133g)
sugar
1/8 teaspoon (1g)
salt
2 teaspoons (8g)
vanilla
5 cups (1,220g)
milk
1 to taste (0g)
nutmeg
2 cups (0g)
berries
Total 1 serving
Alanine (g) 2.2 n/a 0.0 n/a 1.4 n/a n/a 4 0
Alcohol (g) 0.0 0.0 0.0 2.9 0.0 n/a n/a 3 0
Arginine (g) 2.5 n/a 0.0 n/a 1.5 n/a n/a 4 0
Ash (g) 3.2 0.0 0.7 0.0 8.8 n/a n/a 13 1
Aspartic acid (g) 4.0 n/a 0.0 n/a 3.0 n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 168.0 1.3 0.2 0.9 1,451.8 n/a n/a 1,622 135
Calories 429.0 516.3 0.0 24.2 780.8 n/a n/a 1,750 146
Calories (kj) 1,797.0 2,158.4 0.0 101.2 3,269.6 n/a n/a 7,326 611
Carbohydrates (g) 2.2 133.4 0.0 1.1 56.7 n/a n/a 193 16
Cholesterol (mg) 1,116.0 0.0 0.0 0.0 170.8 n/a n/a 1,287 107
Copper (mg) 0.2 0.0 0.0 0.0 0.1 n/a n/a 0 0
Cystine (g) 0.8 n/a 0.0 n/a 0.4 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Folate (mcg) 141.0 0.0 0.0 0.0 61.0 n/a n/a 202 17
Folate, DFE (mcg) 141.0 0.0 0.0 0.0 61.0 n/a n/a 202 17
Folate, food (mcg) 141.0 0.0 0.0 0.0 61.0 n/a n/a 202 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.1 0.0 n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 5.0 n/a 0.0 n/a 8.4 n/a n/a 13 1
Glycine (g) 1.3 n/a 0.0 n/a 0.8 n/a n/a 2 0
Histidine (g) 0.9 n/a 0.0 n/a 1.1 n/a n/a 2 0
Iron (mg) 5.3 0.1 0.0 0.0 0.6 n/a n/a 6 0
Isoleucine (g) 2.0 n/a 0.0 n/a 2.4 n/a n/a 4 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 3.3 n/a 0.0 n/a 3.9 n/a n/a 7 1
Lysine (g) 2.7 n/a 0.0 n/a 3.2 n/a n/a 6 0
Magnesium (mg) 36.0 0.0 0.0 1.0 158.6 n/a n/a 196 16
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Methionine (g) 1.1 n/a 0.0 n/a 1.0 n/a n/a 2 0
Monounsaturated Fat (g) 11.0 0.0 0.0 0.0 12.9 n/a n/a 24 2
Niacin (mg) 0.2 0.0 0.0 0.0 1.0 n/a n/a 1 0
Pantothenic acid (mg) 4.6 0.0 0.0 0.0 3.8 n/a n/a 8 1
Phenylalanine (g) 2.0 n/a 0.0 n/a 1.9 n/a n/a 4 0
Phosphorus (mg) 594.0 0.0 0.0 0.5 1,134.6 n/a n/a 1,729 144
Phytosterols n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 5.7 0.0 0.0 0.0 1.7 n/a n/a 7 1
Potassium (mg) 414.0 2.7 0.1 12.4 1,842.2 n/a n/a 2,271 189
Proline (g) 1.5 n/a 0.0 n/a 3.9 n/a n/a 5 0
Protein (g) 37.7 0.0 0.0 0.0 40.0 n/a n/a 78 6
Retinol (mcg) 480.0 0.0 0.0 0.0 378.2 n/a n/a 858 72
Riboflavin (mg) 1.4 0.0 0.0 0.0 2.0 n/a n/a 3 0
Saturated Fat (g) 9.4 0.0 0.0 0.0 27.8 n/a n/a 37 3
Selenium (mcg) 92.1 0.8 0.0 0.0 24.4 n/a n/a 117 10
Serine (g) 2.9 n/a 0.0 n/a 2.2 n/a n/a 5 0
Sodium (mg) 426.0 1.3 290.7 0.8 597.8 n/a n/a 1,317 110
Sucrose (g) 0.0 133.1 n/a n/a n/a n/a n/a 133 11
Sugar (g) 1.1 133.1 0.0 1.1 n/a n/a n/a 135 11
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.5 n/a n/a 1 0
Threonine (g) 1.7 n/a 0.0 n/a 1.8 n/a n/a 3 0
Tocopherol, alpha (mg) 3.2 0.0 0.0 0.0 n/a n/a n/a 3 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.2 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.5 n/a n/a n/a n/a n/a n/a 2 0
Total Fat (g) 28.5 0.0 0.0 0.0 44.7 n/a n/a 73 6
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.5 n/a 0.0 n/a 0.6 n/a n/a 1 0
Tyrosine (g) 1.5 n/a 0.0 n/a 1.9 n/a n/a 3 0
Valine (g) 2.6 n/a 0.0 n/a 2.7 n/a n/a 5 0
Vitamin A, IU (IU) 1,620.0 0.0 0.0 0.0 1,683.6 n/a n/a 3,304 275
Vitamin A, RAE (mcg) 480.0 0.0 0.0 0.0 402.6 n/a n/a 883 74
Vitamin B-12 (mcg) 2.7 0.0 0.0 0.0 4.4 n/a n/a 7 1
Vitamin B-6 (mg) 0.5 0.0 0.0 0.0 0.5 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 18.3 n/a n/a 18 2
Vitamin D (IU) 246.0 0.0 0.0 0.0 n/a n/a n/a 246 21
Water (g) 228.5 0.0 0.0 4.4 1,069.8 n/a n/a 1,303 109
Zinc (mg) 3.9 0.0 0.0 0.0 4.6 n/a n/a 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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