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Nutritional Facts: Roasted Tomato Salsa

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 lbs (568g)
tomatoes
8 small (80g)
shallots
5 cloves (15g)
garlic
1 to taste (0g)
sea salt
1 sprig (0g)
fresh rosemary
2 (90g)
chilies
1/2 small (15g)
lemons
2 tablespoons (27g)
extra virgin olive oil
1/4 teaspoon (1g)
dark brown sugar
Total 1 serving
Alanine (g) 0.2 0.1 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.1 0.1 n/a n/a 0.1 n/a 0.0 n/a 0 0
Ash (g) 2.8 0.6 0.2 n/a n/a 0.5 0.0 0.0 0.0 4 1
Aspartic acid (g) 0.8 0.2 0.1 n/a n/a 0.3 n/a 0.0 n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 56.8 29.6 27.2 n/a n/a 16.2 3.8 0.3 1.0 135 22
Calories 102.2 57.6 22.4 n/a n/a 36.0 4.2 238.7 4.4 465 78
Calories (kj) 420.0 241.6 93.5 n/a n/a 150.3 17.5 998.7 18.3 1,940 323
Carbohydrates (g) 22.1 13.4 5.0 n/a n/a 8.5 1.4 0.0 1.1 51 9
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.3 0.1 0.0 n/a n/a 0.2 0.0 0.0 0.0 1 0
Cystine (g) 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 6.8 n/a 0.3 n/a n/a 1.4 0.4 0.0 0.0 9 1
Folate (mcg) 85.1 27.2 0.5 n/a n/a 20.7 1.6 0.0 0.0 135 23
Folate, DFE (mcg) 85.1 27.2 0.5 n/a n/a 20.7 1.6 0.0 0.0 135 23
Folate, food (mcg) 85.1 27.2 0.5 n/a n/a 20.7 1.6 0.0 0.0 135 23
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 7.8 n/a n/a n/a n/a n/a n/a n/a 0.0 8 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 7.1 n/a n/a n/a n/a n/a n/a n/a 0.0 7 1
Glutamic acid (g) 2.4 0.4 0.1 n/a n/a 0.2 n/a 0.0 n/a 3 1
Glycine (g) 0.1 0.1 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
Histidine (g) 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Iron (mg) 1.5 1.0 0.3 n/a n/a 1.1 0.1 0.2 0.0 4 1
Isoleucine (g) 0.1 0.1 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 0.1 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
Lysine (g) 0.2 0.1 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
Magnesium (mg) 62.4 16.8 3.8 n/a n/a 22.5 1.2 0.0 0.1 107 18
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.6 0.2 0.3 n/a n/a 0.2 0.0 0.0 0.0 1 0
Methionine (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.2 0.0 0.0 n/a n/a 0.0 0.0 19.7 0.0 20 3
Niacin (mg) 3.4 0.2 0.1 n/a n/a 0.9 0.0 0.0 0.0 5 1
Pantothenic acid (mg) 0.5 0.2 0.1 n/a n/a 0.1 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.2 0.1 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
Phosphorus (mg) 136.2 48.0 23.0 n/a n/a 41.4 2.3 0.0 0.0 251 42
Phytosterols (mg) 39.7 4.0 n/a n/a n/a n/a n/a 59.7 n/a 103 17
Polyunsaturated Fat (g) 0.5 0.0 0.0 n/a n/a 0.1 0.0 2.8 0.0 3 1
Potassium (mg) 1,345.0 267.2 60.2 n/a n/a 306.0 20.0 0.3 1.5 2,000 333
Proline (g) 0.1 0.1 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
Protein (g) 5.0 2.0 1.0 n/a n/a 1.8 0.2 0.0 0.0 10 2
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 0.0 0.0 n/a n/a 0.0 0.0 3.7 0.0 4 1
Selenium (mcg) 0.0 1.0 2.1 n/a n/a 0.5 0.1 0.0 0.0 4 1
Serine (g) 0.1 0.1 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
Sodium (mg) 28.4 9.6 2.6 n/a n/a 6.3 0.3 0.5 0.3 48 8
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 1.1 1 0
Sugar (g) 14.9 n/a 0.2 n/a n/a 4.6 0.4 0.0 1.1 21 4
Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.2 0.1 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 3.1 n/a 0.0 n/a n/a 0.6 0.0 3.9 0.0 8 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.7 n/a n/a n/a n/a n/a n/a 0.2 n/a 1 0
Total Fat (g) 1.1 0.1 0.1 n/a n/a 0.2 0.0 27.0 0.0 29 5
Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Valine (g) 0.1 0.1 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 4,727.3 952.0 1.4 n/a n/a 1,061.1 3.2 0.0 0.0 6,745 1,124
Vitamin A, RAE (mcg) 238.4 48.0 0.0 n/a n/a 53.1 0.1 0.0 0.0 340 57
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.5 0.3 0.2 n/a n/a 0.3 0.0 0.0 0.0 1 0
Vitamin C (mg) 77.7 6.4 4.7 n/a n/a 218.3 7.7 0.0 0.0 315 52
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 536.4 63.8 8.8 n/a n/a 79.0 12.9 0.0 0.0 701 117
Zinc (mg) 1.0 0.3 0.2 n/a n/a 0.3 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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