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    Nutritional Facts: Homemade Taco Seasoning Mix

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (8g)
    chili powder
    2 teaspoons (5g)
    onion powder
    1 teaspoon (2g)
    ground cumin
    1 teaspoon (3g)
    garlic powder
    1 teaspoon (2g)
    paprika
    1 teaspoon (100g)
    powdered oregano
    1 teaspoon (4g)
    sugar
    1/2 teaspoon (3g)
    salt
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a 0.0 0.0 0.5 n/a 0.0 1 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 n/a 0.1 0.0 0.4 n/a 0.0 1 1
    Ash (g) 0.9 0.2 0.2 0.1 0.2 7.9 0.0 3.0 12 12
    Aspartic acid (g) 0.1 0.0 n/a 0.1 0.1 1.0 n/a 0.0 1 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 26.4 18.4 19.6 2.4 5.3 1,597.0 0.0 0.7 1,670 1,670
    Calories 22.6 16.4 7.9 10.3 6.5 265.0 16.3 0.0 345 345
    Calories (kj) 94.3 68.6 32.9 43.0 27.2 1,107.0 68.0 0.0 1,441 1,441
    Carbohydrates (g) 4.0 3.8 0.9 2.3 1.2 68.9 4.2 0.0 85 85
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.6 0.0 0.0 1 1
    Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0 0
    Dietary Fiber (g) 2.8 0.7 0.2 0.3 0.8 42.5 0.0 0.0 47 47
    Folate (mcg) 2.2 3.1 0.2 1.5 1.1 237.0 0.0 0.0 245 245
    Folate, DFE (mcg) 2.2 3.1 0.2 1.5 1.1 237.0 0.0 0.0 245 245
    Folate, food (mcg) 2.2 3.1 0.2 1.5 1.1 237.0 0.0 0.0 245 245
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.3 0.1 n/a 0.0 0.2 1.1 0.0 n/a 2 2
    Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.2 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.2 0.0 n/a 0.0 0.1 1.9 0.0 n/a 2 2
    Glutamic acid (g) 0.1 0.1 n/a 0.1 0.1 1.0 n/a 0.0 1 1
    Glycine (g) 0.0 0.0 n/a 0.0 0.0 0.5 n/a 0.0 1 1
    Histidine (g) 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0 0
    Hydroxyproline (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Iron (mg) 1.4 0.2 1.4 0.2 0.5 36.8 0.0 0.0 40 40
    Isoleucine (g) 0.0 0.0 n/a 0.0 0.0 0.4 n/a 0.0 1 1
    Lactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 0.1 0.0 n/a 0.0 0.0 0.8 n/a 0.0 1 1
    Lysine (g) 0.0 0.0 n/a 0.0 0.0 0.5 n/a 0.0 1 1
    Magnesium (mg) 11.9 5.4 7.7 2.4 4.1 270.0 0.0 0.0 302 302
    Maltose (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.1 0.1 0.1 0.0 0.0 5.0 0.0 0.0 5 5
    Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0 0
    Monounsaturated Fat (g) 0.3 0.0 0.3 0.0 0.0 0.7 0.0 0.0 1 1
    Niacin (mg) 0.9 0.0 0.1 0.0 0.2 4.6 0.0 0.0 6 6
    Pantothenic acid (mg) 0.1 0.0 n/a 0.0 0.1 0.9 0.0 0.0 1 1
    Phenylalanine (g) 0.0 0.0 n/a 0.0 0.0 0.4 n/a 0.0 1 1
    Phosphorus (mg) 24.0 15.5 10.5 12.8 7.2 148.0 0.0 0.0 218 218
    Phytosterols (mg) 6.6 4.2 1.4 0.2 4.0 203.0 n/a 0.0 220 220
    Polyunsaturated Fat (g) 0.6 0.0 0.1 0.0 0.2 1.4 0.0 0.0 2 2
    Potassium (mg) 156.0 47.3 37.5 37.0 52.4 1,260.0 0.1 0.2 1,591 1,591
    Proline (g) 0.1 0.0 n/a 0.0 0.1 1.7 n/a 0.0 2 2
    Protein (g) 1.1 0.5 0.4 0.5 0.3 9.0 0.0 0.0 12 12
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 1 1
    Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 1.6 0.0 0.0 2 2
    Selenium (mcg) 1.6 0.7 0.1 0.7 0.1 4.5 0.0 0.0 8 8
    Serine (g) 0.0 0.0 n/a 0.0 0.0 0.3 n/a 0.0 0 0
    Sodium (mg) 131.2 3.5 3.5 1.9 1.6 25.0 0.0 1,162.7 1,329 1,329
    Sucrose (g) 0.1 0.2 n/a 0.1 0.0 0.9 4.2 n/a 5 5
    Sugar (g) 0.6 0.3 0.0 0.1 0.2 4.1 4.2 0.0 10 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0 0
    Threonine (g) 0.0 0.0 n/a 0.0 0.0 0.3 n/a 0.0 0 0
    Tocopherol, alpha (mg) 3.1 0.0 0.1 0.0 0.7 18.3 0.0 0.0 22 22
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.9 n/a n/a 1 1
    Tocopherol, gamma (mg) 0.3 0.0 n/a 0.0 0.1 24.4 n/a n/a 25 25
    Total Fat (g) 1.1 0.0 0.5 0.0 0.3 4.3 0.0 0.0 6 6
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0.0 0 0
    Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 0.3 n/a 0.0 0 0
    Valine (g) 0.0 0.0 n/a 0.0 0.0 0.6 n/a 0.0 1 1
    Vitamin A, IU (IU) 2,372.0 0.0 26.7 0.0 1,132.8 1,701.0 0.0 0.0 5,233 5,233
    Vitamin A, RAE (mcg) 118.6 0.0 1.3 0.0 56.6 85.0 0.0 0.0 262 262
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.1 0.0 1.0 0.0 0.0 1 1
    Vitamin C (mg) 0.1 1.1 0.2 0.0 0.0 2.3 0.0 0.0 4 4
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 0.9 0.3 0.2 0.2 0.3 9.9 0.0 0.0 12 12
    Zinc (mg) 0.3 0.2 0.1 0.1 0.1 2.7 0.0 0.0 4 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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