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Nutritional Facts: Martha Stewart's Fresh from the Lab: Bubbling Cocktails

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (237g)
water
1 cup (200g)
sugar
1 bunch (0g)
mint leaves
6 (414g)
kiwi fruits
1 liter (6,493g)
sparkling water
Total 1 serving
Alanine n/a n/a n/a 0.2 0.0 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0 0
Arginine n/a n/a n/a 0.3 0.0 0 0
Ash (g) 0.2 0.0 n/a 2.5 6.5 9 1
Aspartic acid n/a n/a n/a 0.5 0.0 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 7.1 2.0 n/a 140.8 909.0 1,059 132
Calories 0.0 774.0 n/a 252.5 0.0 1,027 128
Calories (kj) 0.0 3,236.0 n/a 1,055.7 0.0 4,292 536
Carbohydrates (g) 0.0 200.0 n/a 60.7 0.0 261 33
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.0 0.0 n/a 0.5 0.0 1 0
Cystine n/a n/a n/a 0.1 0.0 0 0
Dietary Fiber (g) 0.0 0.0 n/a 12.4 0.0 12 2
Folate (mcg) 0.0 0.0 n/a 103.5 0.0 104 13
Folate, DFE (mcg) 0.0 0.0 n/a 103.5 0.0 104 13
Folate, food (mcg) 0.0 0.0 n/a 103.5 0.0 104 13
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a 0.0 n/a 18.0 n/a 18 2
Galactose n/a 0.0 n/a 0.7 n/a 1 0
Glucose (dextrose) n/a 0.0 n/a 17.0 n/a 17 2
Glutamic acid n/a n/a n/a 0.8 0.0 1 0
Glycine n/a n/a n/a 0.2 0.0 0 0
Histidine n/a n/a n/a 0.1 0.0 0 0
Iron (mg) 0.0 0.1 n/a 1.3 0.0 1 0
Isoleucine n/a n/a n/a 0.2 0.0 0 0
Lactose n/a 0.0 n/a 0.0 n/a 0 0
Leucine n/a n/a n/a 0.3 0.0 0 0
Lysine n/a n/a n/a 0.3 0.0 0 0
Magnesium (mg) 2.4 0.0 n/a 70.4 0.0 73 9
Maltose n/a 0.0 n/a 0.8 n/a 1 0
Manganese (mg) 0.0 0.0 n/a 0.4 0.0 0 0
Methionine n/a n/a n/a 0.1 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.2 0.0 0 0
Niacin (mg) 0.0 0.0 n/a 1.4 0.0 1 0
Pantothenic acid (mg) 0.0 0.0 n/a 0.8 0.0 1 0
Phenylalanine n/a n/a n/a 0.2 0.0 0 0
Phosphorus (mg) 0.0 0.0 n/a 140.8 0.0 141 18
Polyunsaturated Fat (g) 0.0 0.0 n/a 1.2 0.0 1 0
Potassium (mg) 2.4 4.0 n/a 1,291.7 0.0 1,298 162
Proline n/a n/a n/a 0.2 0.0 0 0
Protein (g) 0.0 0.0 n/a 4.7 0.0 5 1
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 n/a 0.1 0.0 0 0
Saturated Fat (g) 0.0 0.0 n/a 0.1 0.0 0 0
Selenium (mcg) 0.0 1.2 n/a 0.8 0.0 2 0
Serine n/a n/a n/a 0.2 0.0 0 0
Sodium (mg) 7.1 2.0 n/a 12.4 64.9 86 11
Starch n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 199.6 n/a 0.6 n/a 200 25
Sugar (g) 0.0 199.6 n/a 37.2 n/a 237 30
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 n/a 0.1 0.0 0 0
Threonine n/a n/a n/a 0.2 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 6.0 n/a 6 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 0.0 0.0 n/a 2.2 0.0 2 0
Tryptophan n/a n/a n/a 0.1 0.0 0 0
Tyrosine n/a n/a n/a 0.1 0.0 0 0
Valine n/a n/a n/a 0.2 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 n/a 360.2 0.0 360 45
Vitamin A, RAE (mcg) 0.0 0.0 n/a 16.6 0.0 17 2
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.3 0.0 0 0
Vitamin C (mg) 0.0 0.0 n/a 383.8 0.0 384 48
Vitamin D (IU) 0.0 0.0 n/a 0.0 n/a 0 0
Water (g) 236.8 0.0 n/a 343.9 6,486.6 7,067 883
Zinc (mg) 0.0 0.0 n/a 0.6 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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