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    Nutritional Facts: Martha Stewart's Fresh from the Lab: Bubbling Cocktails

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (237g)
    water
    1 cup (200g)
    sugar
    1 bunch (0g)
    mint leaves
    6 (414g)
    kiwi fruits
    1 liter (6,493g)
    sparkling water
    Total 1 serving
    Alanine n/a n/a n/a 0.2 0.0 0 0
    Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine n/a n/a n/a 0.3 0.0 0 0
    Ash (g) 0.2 0.0 n/a 2.5 6.5 9 1
    Aspartic acid n/a n/a n/a 0.5 0.0 1 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 7.1 2.0 n/a 140.8 909.0 1,059 132
    Calories 0.0 774.0 n/a 252.5 0.0 1,027 128
    Calories (kj) 0.0 3,236.0 n/a 1,055.7 0.0 4,292 536
    Carbohydrates (g) 0.0 200.0 n/a 60.7 0.0 261 33
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Copper (mg) 0.0 0.0 n/a 0.5 0.0 1 0
    Cystine n/a n/a n/a 0.1 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 n/a 12.4 0.0 12 2
    Folate (mcg) 0.0 0.0 n/a 103.5 0.0 104 13
    Folate, DFE (mcg) 0.0 0.0 n/a 103.5 0.0 104 13
    Folate, food (mcg) 0.0 0.0 n/a 103.5 0.0 104 13
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a 0.0 n/a 18.0 n/a 18 2
    Galactose n/a 0.0 n/a 0.7 n/a 1 0
    Glucose (dextrose) n/a 0.0 n/a 17.0 n/a 17 2
    Glutamic acid n/a n/a n/a 0.8 0.0 1 0
    Glycine n/a n/a n/a 0.2 0.0 0 0
    Histidine n/a n/a n/a 0.1 0.0 0 0
    Iron (mg) 0.0 0.1 n/a 1.3 0.0 1 0
    Isoleucine n/a n/a n/a 0.2 0.0 0 0
    Lactose n/a 0.0 n/a 0.0 n/a 0 0
    Leucine n/a n/a n/a 0.3 0.0 0 0
    Lysine n/a n/a n/a 0.3 0.0 0 0
    Magnesium (mg) 2.4 0.0 n/a 70.4 0.0 73 9
    Maltose n/a 0.0 n/a 0.8 n/a 1 0
    Manganese (mg) 0.0 0.0 n/a 0.4 0.0 0 0
    Methionine n/a n/a n/a 0.1 0.0 0 0
    Monounsaturated Fat (g) 0.0 0.0 n/a 0.2 0.0 0 0
    Niacin (mg) 0.0 0.0 n/a 1.4 0.0 1 0
    Pantothenic acid (mg) 0.0 0.0 n/a 0.8 0.0 1 0
    Phenylalanine n/a n/a n/a 0.2 0.0 0 0
    Phosphorus (mg) 0.0 0.0 n/a 140.8 0.0 141 18
    Polyunsaturated Fat (g) 0.0 0.0 n/a 1.2 0.0 1 0
    Potassium (mg) 2.4 4.0 n/a 1,291.7 0.0 1,298 162
    Proline n/a n/a n/a 0.2 0.0 0 0
    Protein (g) 0.0 0.0 n/a 4.7 0.0 5 1
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 n/a 0.1 0.0 0 0
    Saturated Fat (g) 0.0 0.0 n/a 0.1 0.0 0 0
    Selenium (mcg) 0.0 1.2 n/a 0.8 0.0 2 0
    Serine n/a n/a n/a 0.2 0.0 0 0
    Sodium (mg) 7.1 2.0 n/a 12.4 64.9 86 11
    Starch n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 199.6 n/a 0.6 n/a 200 25
    Sugar (g) 0.0 199.6 n/a 37.2 n/a 237 30
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 n/a 0.1 0.0 0 0
    Threonine n/a n/a n/a 0.2 0.0 0 0
    Tocopherol, alpha (mg) 0.0 0.0 n/a 6.0 n/a 6 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.1 n/a 0 0
    Total Fat (g) 0.0 0.0 n/a 2.2 0.0 2 0
    Tryptophan n/a n/a n/a 0.1 0.0 0 0
    Tyrosine n/a n/a n/a 0.1 0.0 0 0
    Valine n/a n/a n/a 0.2 0.0 0 0
    Vitamin A, IU (IU) 0.0 0.0 n/a 360.2 0.0 360 45
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 16.6 0.0 17 2
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 n/a 0.3 0.0 0 0
    Vitamin C (mg) 0.0 0.0 n/a 383.8 0.0 384 48
    Vitamin D (IU) 0.0 0.0 n/a 0.0 n/a 0 0
    Water (g) 236.8 0.0 n/a 343.9 6,486.6 7,067 883
    Zinc (mg) 0.0 0.0 n/a 0.6 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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