Nutritional Facts: My Grandma's Pa Dutch Potato Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 medium (3,195g)
potatoes
6 large (300g)
eggs
1 small (70g)
onions
2 (80g)
celery ribs
1 tablespoon (15g)
pickle relish
1 cup (0g)
mayonnaise
1/4 cup (15g)
fresh parsley
Total 1 serving
Alanine (g) 2.0 2.2 0.0 0.0 0.0 n/a 0.0 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 3.2 2.5 0.1 0.0 0.0 n/a 0.0 6 1
Ash (g) 34.5 3.2 0.2 0.6 0.3 n/a 0.3 39 4
Aspartic acid (g) 15.1 4.0 0.1 0.1 0.0 n/a 0.0 19 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 383.4 168.0 16.1 32.0 0.5 n/a 20.7 621 62
Calories 2,460.2 429.0 28.0 12.8 19.5 n/a 5.4 2,955 295
Calories (kj) 10,256.0 1,797.0 116.2 53.6 81.6 n/a 22.7 12,327 1,233
Carbohydrates (g) 558.2 2.2 6.5 2.4 5.3 n/a 0.9 575 58
Cholesterol (mg) 0.0 1,116.0 0.0 0.0 0.0 n/a 0.0 1,116 112
Copper (mg) 3.5 0.2 0.0 0.0 0.0 n/a 0.0 4 0
Cystine (g) 0.8 0.8 0.0 0.0 0.0 n/a 0.0 2 0
Dietary Fiber (g) 70.3 0.0 1.2 1.3 0.2 n/a 0.5 73 7
Folate (mcg) 511.2 141.0 13.3 28.8 0.2 n/a 22.8 717 72
Folate, DFE (mcg) 511.2 141.0 13.3 28.8 0.2 n/a 22.8 717 72
Folate, food (mcg) 511.2 141.0 13.3 28.8 0.2 n/a 22.8 717 72
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 8.6 0.0 0.9 0.4 n/a n/a n/a 10 1
Galactose (g) 0.0 0.0 0.0 0.5 n/a n/a n/a 1 0
Glucose (dextrose) (g) 10.5 1.1 1.4 0.4 n/a n/a n/a 13 1
Glutamic acid (g) 11.0 5.0 0.2 0.1 0.0 n/a 0.0 16 2
Glycine (g) 1.8 1.3 0.0 0.0 0.0 n/a 0.0 3 0
Histidine (g) 1.1 0.9 0.0 0.0 0.0 n/a 0.0 2 0
Iron (mg) 24.9 5.3 0.1 0.2 0.1 n/a 0.9 32 3
Isoleucine (g) 2.1 2.0 0.0 0.0 0.0 n/a 0.0 4 0
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 3.1 3.3 0.0 0.0 0.0 n/a 0.0 6 1
Lysine (g) 3.4 2.7 0.0 0.0 0.0 n/a 0.0 6 1
Magnesium (mg) 734.9 36.0 7.0 8.8 0.8 n/a 7.5 795 79
Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 4.9 0.1 0.1 0.1 0.0 n/a 0.0 5 1
Methionine (g) 1.0 1.1 0.0 0.0 0.0 n/a 0.0 2 0
Monounsaturated Fat (g) 0.1 11.0 0.0 0.0 0.0 n/a 0.0 11 1
Niacin (mg) 33.7 0.2 0.1 0.3 0.0 n/a 0.2 34 3
Pantothenic acid (mg) 9.5 4.6 0.1 0.2 0.0 n/a 0.1 14 1
Phenylalanine (g) 2.6 2.0 0.0 0.0 0.0 n/a 0.0 5 0
Phosphorus (mg) 1,821.2 594.0 20.3 19.2 2.1 n/a 8.7 2,465 247
Phytosterols (mg) 159.8 n/a 10.5 4.8 n/a n/a 0.8 176 18
Polyunsaturated Fat (g) 1.4 5.7 0.0 0.1 0.0 n/a 0.0 7 1
Potassium (mg) 13,451.0 414.0 102.2 208.0 3.8 n/a 83.1 14,262 1,426
Proline (g) 2.0 1.5 0.0 0.0 0.0 n/a 0.0 4 0
Protein (g) 64.5 37.7 0.8 0.6 0.1 n/a 0.4 104 10
Retinol (mcg) 0.0 480.0 0.0 0.0 0.0 n/a 0.0 480 48
Riboflavin (mg) 1.0 1.4 0.0 0.0 0.0 n/a 0.0 2 0
Saturated Fat (g) 0.8 9.4 0.0 0.0 0.0 n/a 0.0 10 1
Selenium (mcg) 9.6 92.1 0.4 0.3 0.0 n/a 0.0 102 10
Serine (g) 2.3 2.9 0.0 0.0 0.0 n/a 0.0 5 1
Sodium (mg) 191.7 426.0 2.8 64.0 121.7 n/a 8.4 815 81
Starch (g) 493.3 n/a 0.0 0.0 n/a n/a n/a 493 49
Sucrose (g) 5.4 0.0 0.7 0.1 n/a n/a n/a 6 1
Sugar (g) 24.9 1.1 3.0 1.5 4.4 n/a 0.1 35 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 2.6 0.1 0.0 0.0 0.0 n/a 0.0 3 0
Threonine (g) 2.1 1.7 0.0 0.0 0.0 n/a 0.0 4 0
Tocopherol, alpha (mg) 0.3 3.2 0.0 0.2 0.1 n/a 0.1 4 0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.2 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 1.5 0.0 0.0 n/a n/a 0.1 2 0
Total Fat (g) 2.9 28.5 0.1 0.1 0.1 n/a 0.1 32 3
Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.7 0.5 0.0 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 1.5 1.5 0.0 0.0 0.0 n/a 0.0 3 0
Valine (g) 3.2 2.6 0.0 0.0 0.0 n/a 0.0 6 1
Vitamin A, IU (IU) 63.9 1,620.0 1.4 359.2 182.7 n/a 1,263.6 3,491 349
Vitamin A, RAE (mcg) 0.0 480.0 0.0 17.6 9.2 n/a 63.2 570 57
Vitamin B-12 (mcg) 0.0 2.7 0.0 0.0 0.0 n/a 0.0 3 0
Vitamin B-6 (mg) 9.4 0.5 0.1 0.1 0.0 n/a 0.0 10 1
Vitamin C (mg) 629.4 0.0 5.2 2.5 0.2 n/a 20.0 657 66
Vitamin D (IU) 0.0 246.0 0.0 0.0 0.0 n/a 0.0 246 25
Water (g) 2,534.9 228.5 62.4 76.3 9.3 n/a 13.2 2,925 292
Zinc (mg) 9.3 3.9 0.1 0.1 0.0 n/a 0.2 14 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to My Grandma's Pa Dutch Potato Salad.