Nutritional Facts: Low Fat Banana Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
all-purpose flour
 1 tablespoon (14g)
baking powder
 1/2 teaspoon (2g)
baking soda
 1/4 teaspoon (2g)
salt
 1 teaspoon (3g)
cinnamon
 4 cups (600g)
bananas
 1/4 cup (50g)
sugar
 1/4 cup (61g)
plain fat-free yogurt
 1 large (50g)
eggs
 2 teaspoons (8g)
vanilla
 Total 1 serving
Alanine (g) 0.4 n/a n/a 0.0 0.0 0.2 n/a 0.2 0.4 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 3 0
Arginine (g) 0.5 n/a n/a 0.0 0.0 0.3 n/a 0.1 0.4 n/a 1 0
Ash (g) 0.6 9.9 0.8 1.5 0.1 4.9 0.0 0.7 0.5 0.0 19 2
Aspartic acid (g) 0.5 n/a n/a 0.0 0.0 0.7 n/a 0.3 0.7 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.8 1,016.2 0.0 0.4 26.2 30.0 0.5 121.9 28.0 0.9 1,243 104
Calories 455.0 7.0 0.0 0.0 6.5 534.0 193.5 34.3 71.5 24.2 1,326 110
Calories (kj) 1,903.8 29.4 0.0 0.0 27.0 2,226.0 809.0 142.7 299.5 101.2 5,539 462
Carbohydrates (g) 95.4 3.3 0.0 0.0 2.1 137.0 50.0 4.7 0.4 1.1 294 24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 186.0 0.0 187 16
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.3 n/a n/a 0.0 0.0 0.1 n/a 0.0 0.1 n/a 0 0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 1.4 15.6 0.0 0.0 0.0 0.0 20 2
Folate (mcg) 32.5 0.0 0.0 0.0 0.2 120.0 0.0 7.4 23.5 0.0 184 15
Folate, DFE (mcg) 32.5 0.0 0.0 0.0 0.2 120.0 0.0 7.4 23.5 0.0 184 15
Folate, food (mcg) 32.5 0.0 0.0 0.0 0.2 120.0 0.0 7.4 23.5 0.0 184 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 29.1 0.0 n/a 0.0 n/a 29 2
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 29.9 0.0 n/a 0.2 n/a 30 3
Glutamic acid (g) 4.3 n/a n/a 0.0 0.0 0.9 n/a 0.7 0.8 n/a 7 1
Glycine (g) 0.5 n/a n/a 0.0 0.0 0.2 n/a 0.1 0.2 n/a 1 0
Histidine (g) 0.3 n/a n/a 0.0 0.0 0.5 n/a 0.1 0.2 n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.5 1.6 0.0 0.0 0.2 1.6 0.0 0.1 0.9 0.0 6 0
Isoleucine (g) 0.4 n/a n/a 0.0 0.0 0.2 n/a 0.2 0.3 n/a 1 0
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.9 n/a n/a 0.0 0.0 0.4 n/a 0.4 0.5 n/a 2 0
Lysine (g) 0.3 n/a n/a 0.0 0.0 0.3 n/a 0.3 0.5 n/a 1 0
Magnesium (mg) 27.5 5.4 0.0 0.0 1.6 162.0 0.0 11.6 6.0 1.0 215 18
Maltose n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.9 0.0 0.0 0.0 0.5 1.6 0.0 0.0 0.0 0.0 3 0
Methionine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.2 n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1.8 0.0 2 0
Niacin (mg) 1.6 0.0 0.0 0.0 0.0 4.0 0.0 0.1 0.0 0.0 6 0
Pantothenic acid (mg) 0.5 0.0 0.0 0.0 0.0 2.0 0.0 0.4 0.8 0.0 4 0
Phenylalanine (g) 0.7 n/a n/a 0.0 0.0 0.3 n/a 0.2 0.3 n/a 1 0
Phosphorus (mg) 135.0 1,368.7 0.0 0.0 1.7 132.0 0.0 96.2 99.0 0.5 1,833 153
Phytosterols n/a n/a n/a 0.0 0.7 96.0 n/a n/a n/a n/a 97 8
Polyunsaturated Fat (g) 0.5 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1.0 0.0 2 0
Potassium (mg) 133.8 0.7 0.0 0.1 11.3 2,148.0 1.0 156.2 69.0 12.4 2,532 211
Proline (g) 1.5 n/a n/a 0.0 0.0 0.2 n/a 0.4 0.3 n/a 2 0
Protein (g) 12.9 0.0 0.0 0.0 0.1 6.5 0.0 3.5 6.3 0.0 29 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 80.0 0.0 81 7
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.2 0.0 1 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.7 0.0 0.1 1.6 0.0 3 0
Selenium (mcg) 42.4 0.0 0.0 0.0 0.1 6.0 0.3 2.2 15.4 0.0 66 6
Serine (g) 0.6 n/a n/a 0.0 0.0 0.2 n/a 0.2 0.5 n/a 2 0
Sodium (mg) 2.5 1,089.2 629.3 581.4 0.3 6.0 0.5 47.2 71.0 0.8 2,428 202
Starch n/a n/a n/a n/a n/a 32.3 n/a n/a n/a n/a 32 3
Sucrose n/a n/a n/a n/a 0.0 14.3 49.9 n/a 0.0 n/a 64 5
Sugar (g) 0.3 0.0 0.0 0.0 0.1 73.4 49.9 4.7 0.2 1.1 130 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.4 n/a n/a 0.0 0.0 0.2 n/a 0.1 0.3 n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.1 0.6 0.0 0.0 0.5 0.0 1 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.3 0.1 n/a n/a 0.3 n/a 1 0
Total Fat (g) 1.2 0.0 0.0 0.0 0.0 2.0 0.0 0.1 4.8 0.0 8 1
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 n/a n/a 0.0 0.0 0.1 n/a 0.0 0.1 n/a 0 0
Tyrosine (g) 0.4 n/a n/a 0.0 0.0 0.1 n/a 0.2 0.2 n/a 1 0
Valine (g) 0.5 n/a n/a 0.0 0.0 0.3 n/a 0.3 0.4 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 7.7 384.0 0.0 4.3 270.0 0.0 666 55
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.4 18.0 0.0 1.2 80.0 0.0 100 8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.1 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 52.2 0.0 0.6 0.0 0.0 53 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 0.0 41 3
Water (g) 14.9 0.6 0.0 0.0 0.3 449.5 0.0 52.2 38.1 4.4 560 47
Zinc (mg) 0.9 0.0 0.0 0.0 0.0 0.9 0.0 0.6 0.6 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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