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Nutritional Facts: Moroccan Pasta Salad With Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
olive oil
2 tablespoons (0g)
mayonnaise
1/2 teaspoon (1g)
cumin
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
onion powder
8 ounces (228g)
rotini pasta
1 (86g)
cooked boneless skinless chicken breasts
2 (100g)
hard-boiled eggs
8 ounces (227g)
peas
2 tablespoons (17g)
black olives
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.0 0.0 1.0 1.5 0.7 0.5 0.0 4 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a 0.0 0.0 1.1 1.6 0.8 1.0 0.0 4 1
Ash (g) 0.0 n/a 0.1 1.5 0.0 2.0 0.9 1.1 2.1 0.4 8 3
Aspartic acid (g) 0.0 n/a n/a 0.0 0.0 1.4 2.4 1.3 1.1 0.0 6 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.1 n/a 9.8 0.4 2.3 47.9 12.9 50.0 61.2 14.8 199 66
Calories 119.3 n/a 3.9 0.0 2.0 845.9 141.9 155.0 190.5 19.3 1,478 493
Calories (kj) 499.4 n/a 16.5 0.0 8.6 3,540.8 593.4 649.0 798.4 80.8 6,187 2,062
Carbohydrates (g) 0.0 n/a 0.5 0.0 0.5 170.2 0.0 1.1 35.5 1.1 209 70
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 73.1 373.0 0.0 0.0 446 149
Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.7 0.0 0.0 0.4 0.0 1 0
Cystine (g) 0.0 n/a n/a 0.0 0.0 0.6 0.3 0.3 0.1 n/a 1 0
Dietary Fiber (g) 0.0 n/a 0.1 0.0 0.1 7.3 0.0 0.0 12.5 0.5 21 7
Folate (mcg) 0.0 n/a 0.1 0.0 0.4 540.4 3.4 44.0 142.9 0.0 731 244
Folate, DFE (mcg) 0.0 n/a 0.1 0.0 0.4 891.5 3.4 44.0 142.9 0.0 1,082 361
Folate, food (mcg) 0.0 n/a 0.1 0.0 0.4 41.0 3.4 44.0 142.9 0.0 232 77
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 499.3 0.0 0.0 0.0 0.0 499 166
Fructose n/a n/a n/a n/a 0.0 0.3 n/a n/a 0.9 n/a 1 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.3 n/a n/a 0.3 n/a 1 0
Glutamic acid (g) 0.0 n/a n/a 0.0 0.0 10.5 4.0 1.6 1.7 0.0 18 6
Glycine (g) 0.0 n/a n/a 0.0 0.0 1.0 1.3 0.4 0.4 0.0 3 1
Histidine (g) 0.0 n/a n/a 0.0 0.0 0.7 0.8 0.3 0.2 0.0 2 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.1 n/a 0.7 0.0 0.0 7.5 0.9 1.2 3.5 0.6 14 5
Isoleucine (g) 0.0 n/a n/a 0.0 0.0 1.2 1.4 0.7 0.4 0.0 4 1
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a n/a 0.0 0.0 2.3 2.0 1.1 0.7 0.0 6 2
Lysine (g) 0.0 n/a n/a 0.0 0.0 0.7 2.3 0.9 0.7 0.0 5 2
Magnesium (mg) 0.0 n/a 3.8 0.0 0.7 120.8 24.9 10.0 88.5 0.7 249 83
Maltose n/a n/a n/a n/a 0.0 4.5 n/a n/a 0.4 n/a 5 2
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 2.1 0.0 0.0 1.2 0.0 3 1
Methionine (g) 0.0 n/a n/a 0.0 0.0 0.3 0.7 0.4 0.2 0.0 2 1
Monounsaturated Fat (g) 9.8 n/a 0.1 0.0 0.0 0.4 1.1 4.1 0.0 1.3 17 6
Niacin (mg) 0.0 n/a 0.0 0.0 0.0 16.4 11.8 0.1 4.6 0.0 33 11
Pantothenic acid (mg) 0.0 n/a n/a 0.0 0.0 1.0 0.8 1.4 0.3 0.0 4 1
Phenylalanine (g) 0.0 n/a n/a 0.0 0.0 1.5 1.1 0.7 0.4 0.0 4 1
Phosphorus (mg) 0.0 n/a 5.2 0.0 1.9 430.9 196.1 172.0 265.4 0.5 1,072 357
Phytosterols (mg) 29.8 n/a 0.7 0.0 0.5 n/a n/a n/a n/a n/a 31 10
Polyunsaturated Fat (g) 1.4 n/a 0.0 0.0 0.0 1.3 0.7 1.4 0.2 0.2 5 2
Potassium (mg) 0.1 n/a 18.8 0.1 5.9 508.4 220.2 126.0 614.7 1.3 1,496 499
Proline (g) 0.0 n/a n/a 0.0 0.0 3.6 1.1 0.5 0.4 0.0 6 2
Protein (g) 0.0 n/a 0.2 0.0 0.1 29.7 26.7 12.6 12.2 0.1 82 27
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 5.2 148.0 0.0 0.0 153 51
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 0.9 0.1 0.5 0.3 0.0 2 1
Saturated Fat (g) 1.9 n/a 0.0 0.0 0.0 0.6 0.9 3.3 0.1 0.2 7 2
Selenium (mcg) 0.0 n/a 0.1 0.0 0.1 144.1 23.7 30.8 4.3 0.2 203 68
Serine (g) 0.0 n/a n/a 0.0 0.0 1.4 0.9 0.9 0.4 0.0 4 1
Sodium (mg) 0.3 n/a 1.8 581.4 0.4 13.7 63.6 124.0 6.8 123.5 915 305
Starch n/a n/a n/a n/a n/a 142.4 n/a n/a n/a n/a 142 47
Sucrose n/a n/a n/a n/a 0.0 1.1 n/a n/a 11.8 n/a 13 4
Sugar (g) 0.0 n/a 0.0 0.0 0.0 6.1 0.0 1.1 13.5 0.0 21 7
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 2.0 0.1 0.1 0.6 0.0 3 1
Threonine (g) 0.0 n/a n/a 0.0 0.0 1.1 1.1 0.6 0.5 0.0 3 1
Tocopherol, alpha (mg) 1.9 n/a 0.0 0.0 0.0 0.3 0.2 1.0 0.3 0.3 4 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0.0 2.0 n/a n/a 2.2 0.0 4 1
Total Fat (g) 13.5 n/a 0.2 0.0 0.0 3.4 3.1 10.6 0.5 1.8 33 11
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 0.4 0.3 0.2 0.1 n/a 1 0
Tyrosine (g) 0.0 n/a n/a 0.0 0.0 0.6 0.9 0.5 0.3 0.0 2 1
Valine (g) 0.0 n/a n/a 0.0 0.0 1.3 1.3 0.8 0.5 0.0 4 1
Vitamin A, IU (IU) 0.0 n/a 13.3 0.0 0.0 0.0 18.1 520.0 1,816.8 67.7 2,436 812
Vitamin A, RAE (mcg) 0.0 n/a 0.7 0.0 0.0 0.0 5.2 149.0 90.7 3.4 249 83
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.3 1.1 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.0 0.3 0.5 0.1 0.5 0.0 1 0
Vitamin C (mg) 0.0 n/a 0.1 0.0 0.1 0.0 0.0 0.0 32.2 0.2 33 11
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 4.3 87.0 0.0 0.0 91 30
Water (g) 0.0 n/a 0.1 0.0 0.0 22.6 56.1 74.6 176.6 13.4 343 114
Zinc (mg) 0.0 n/a 0.1 0.0 0.0 3.2 0.9 1.1 2.7 0.0 8 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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