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    Nutritional Facts: Lemon Mousse Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (200g)
    sugar
    3/4 cup (178g)
    water
    2 (116g)
    lemons
    1/4 cup (57g)
    butter
    3/4 cup (150g)
    sugar
    3 (150g)
    eggs
    3 teaspoons (6g)
    fresh lemon rind
    1 3/4 cups (219g)
    all-purpose flour
    1 tablespoon (14g)
    baking powder
    1/4 teaspoon (2g)
    salt
    1 cup (244g)
    milk
    1 cup (200g)
    sugar
    2 tablespoons (12g)
    fresh lemon rind
    2/3 cup (163g)
    lemon juice
    4 (200g)
    eggs
    1 package (0g)
    unflavored gelatin
    1/4 cup (59g)
    water
    2 cups (476g)
    whipping cream
    Total 1 serving
    Alanine n/a n/a n/a 0.0 n/a 1.1 n/a 0.7 n/a 0.0 0.3 n/a n/a n/a 1.5 n/a n/a 0.3 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine n/a n/a n/a 0.0 n/a 1.2 n/a 0.9 n/a 0.0 0.3 n/a n/a n/a 1.6 n/a n/a 0.4 4 0
    Ash (g) 0.0 0.2 0.3 1.2 0.0 1.6 0.0 1.0 9.9 1.5 1.8 0.0 0.1 0.3 2.1 n/a 0.1 2.1 22 2
    Aspartic acid n/a n/a n/a 0.0 n/a 2.0 n/a 1.0 n/a 0.0 0.6 n/a n/a n/a 2.7 n/a n/a 0.7 7 1
    Beta-sitosterol n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 2.0 5.3 30.2 13.6 1.5 84.0 8.0 32.8 1,016.2 0.4 290.4 2.0 16.1 9.8 112.0 n/a 1.8 309.4 1,935 161
    Calories 774.0 0.0 33.6 406.9 580.5 214.5 2.8 796.3 7.0 0.0 156.2 774.0 5.6 36.0 286.0 n/a 0.0 1,642.2 5,716 476
    Calories (kj) 3,236.0 0.0 140.4 1,701.9 2,427.0 898.5 11.8 3,331.6 29.4 0.0 653.9 3,236.0 23.6 148.8 1,198.0 n/a 0.0 6,868.7 23,906 1,992
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 200.0 0.0 10.8 0.0 150.0 1.1 1.0 166.9 3.3 0.0 11.3 200.0 1.9 11.3 1.4 n/a 0.0 13.3 772 64
    Cholesterol (mg) 0.0 0.0 0.0 122.0 0.0 558.0 0.0 0.0 0.0 0.0 34.2 0.0 0.0 0.0 744.0 n/a 0.0 652.1 2,110 176
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 1 0
    Cystine n/a n/a n/a 0.0 n/a 0.4 n/a 0.5 n/a 0.0 0.1 n/a n/a n/a 0.5 n/a n/a 0.1 2 0
    Dietary Fiber (g) 0.0 0.0 3.2 0.0 0.0 0.0 0.6 5.9 0.0 0.0 0.0 0.0 1.3 0.5 0.0 n/a 0.0 0.0 12 1
    Folate (mcg) 0.0 0.0 12.8 1.7 0.0 70.5 0.8 56.9 0.0 0.0 12.2 0.0 1.6 32.7 94.0 n/a 0.0 19.0 302 25
    Folate, DFE (mcg) 0.0 0.0 12.8 1.7 0.0 70.5 0.8 56.9 0.0 0.0 12.2 0.0 1.6 32.7 94.0 n/a 0.0 19.0 302 25
    Folate, food (mcg) 0.0 0.0 12.8 1.7 0.0 70.5 0.8 56.9 0.0 0.0 12.2 0.0 1.6 32.7 94.0 n/a 0.0 19.0 302 25
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 1.8 0.0 n/a n/a n/a 2 0
    Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 0.6 n/a n/a n/a n/a n/a 0.0 n/a 1.6 0.7 n/a n/a n/a 3 0
    Glutamic acid n/a n/a n/a 0.1 n/a 2.5 n/a 7.6 n/a 0.0 1.7 n/a n/a n/a 3.3 n/a n/a 2.0 17 1
    Glycine n/a n/a n/a 0.0 n/a 0.6 n/a 0.8 n/a 0.0 0.2 n/a n/a n/a 0.9 n/a n/a 0.2 3 0
    Histidine n/a n/a n/a 0.0 n/a 0.5 n/a 0.5 n/a 0.0 0.2 n/a n/a n/a 0.6 n/a n/a 0.3 2 0
    Iron (mg) 0.1 0.0 0.7 0.0 0.1 2.6 0.0 2.6 1.6 0.0 0.1 0.1 0.1 0.1 3.5 n/a 0.0 0.1 12 1
    Isoleucine n/a n/a n/a 0.0 n/a 1.0 n/a 0.8 n/a 0.0 0.5 n/a n/a n/a 1.3 n/a n/a 0.6 4 0
    Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine n/a n/a n/a 0.0 n/a 1.6 n/a 1.6 n/a 0.0 0.8 n/a n/a n/a 2.2 n/a n/a 1.0 7 1
    Lysine n/a n/a n/a 0.0 n/a 1.4 n/a 0.5 n/a 0.0 0.6 n/a n/a n/a 1.8 n/a n/a 0.8 5 0
    Magnesium (mg) 0.0 1.8 9.3 1.1 0.0 18.0 0.9 48.1 5.4 0.0 31.7 0.0 1.8 9.8 24.0 n/a 0.6 33.3 186 15
    Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.5 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 2 0
    Methionine n/a n/a n/a 0.0 n/a 0.6 n/a 0.4 n/a 0.0 0.2 n/a n/a n/a 0.8 n/a n/a 0.2 2 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 11.9 0.0 5.5 0.0 0.2 0.0 0.0 2.6 0.0 0.0 0.0 7.3 n/a 0.0 50.9 78 7
    Niacin (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.0 2.7 0.0 0.0 0.2 0.0 0.0 0.1 0.2 n/a 0.0 0.2 4 0
    Pantothenic acid (mg) 0.0 0.0 0.2 0.1 0.0 2.3 0.0 1.0 0.0 0.0 0.8 0.0 0.0 0.2 3.1 n/a 0.0 1.2 9 1
    Phenylalanine n/a n/a n/a 0.0 n/a 1.0 n/a 1.1 n/a 0.0 0.4 n/a n/a n/a 1.4 n/a n/a 0.5 4 0
    Phosphorus (mg) 0.0 0.0 18.6 13.6 0.0 297.0 0.7 236.3 1,368.7 0.0 226.9 0.0 1.4 13.1 396.0 n/a 0.0 295.1 2,867 239
    Phytosterols n/a n/a n/a n/a n/a n/a 2.1 n/a n/a 0.0 0.0 n/a 4.2 n/a n/a n/a n/a n/a 6 1
    Polyunsaturated Fat (g) 0.0 0.0 0.1 1.7 0.0 2.9 0.0 0.9 0.0 0.0 0.3 0.0 0.0 0.0 3.8 n/a 0.0 6.5 16 1
    Potassium (mg) 4.0 1.8 160.1 13.6 3.0 207.0 9.6 234.1 0.7 0.1 368.4 4.0 19.2 168.4 276.0 n/a 0.6 357.0 1,828 152
    Proline n/a n/a n/a 0.0 n/a 0.8 n/a 2.6 n/a 0.0 0.8 n/a n/a n/a 1.0 n/a n/a 0.9 6 1
    Protein (g) 0.0 0.0 1.3 0.5 0.0 18.8 0.1 22.6 0.0 0.0 8.0 0.0 0.2 0.6 25.1 n/a 0.0 9.8 87 7
    Retinol (mcg) 0.0 0.0 0.0 380.8 0.0 240.0 0.0 0.0 0.0 0.0 75.6 0.0 0.0 0.0 320.0 n/a 0.0 1,927.8 2,944 245
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.1 0.0 0.0 0.4 0.0 0.0 0.0 0.9 n/a 0.0 0.5 3 0
    Saturated Fat (g) 0.0 0.0 0.0 29.2 0.0 4.7 0.0 0.3 0.0 0.0 5.6 0.0 0.0 0.1 6.3 n/a 0.0 109.6 156 13
    Selenium (mcg) 1.2 0.0 0.5 0.6 0.9 46.1 0.0 74.2 0.0 0.0 4.9 1.2 0.1 0.2 61.4 n/a 0.0 2.4 194 16
    Serine n/a n/a n/a 0.0 n/a 1.5 n/a 1.1 n/a 0.0 0.4 n/a n/a n/a 1.9 n/a n/a 0.5 6 0
    Sodium (mg) 2.0 5.3 2.3 405.2 1.5 213.0 0.4 4.4 1,089.2 581.4 119.6 2.0 0.7 1.6 284.0 n/a 1.8 180.9 2,895 241
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 199.6 n/a n/a n/a 149.7 0.0 n/a n/a n/a n/a n/a 199.6 n/a 0.7 0.0 n/a n/a n/a 550 46
    Sugar (g) 199.6 0.0 2.9 0.0 149.7 0.6 0.3 0.6 0.0 0.0 n/a 199.6 0.5 4.1 0.7 n/a 0.0 0.5 559 47
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.0 0.1 1 0
    Threonine n/a n/a n/a 0.0 n/a 0.8 n/a 0.6 n/a 0.0 0.4 n/a n/a n/a 1.1 n/a n/a 0.4 3 0
    Tocopherol, alpha (mg) 0.0 0.0 0.2 1.3 0.0 1.6 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.2 2.1 n/a 0.0 5.0 11 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 1.0 n/a n/a n/a 2 0
    Total Fat (g) 0.0 0.0 0.3 46.0 0.0 14.3 0.0 2.1 0.0 0.0 8.9 0.0 0.0 0.4 19.0 n/a 0.0 176.1 267 22
    Trans-monoenoic Fat n/a n/a n/a 1.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 2 0
    TransFatty acids n/a n/a n/a 1.9 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 2 0
    Tryptophan n/a n/a n/a 0.0 n/a 0.3 n/a 0.3 n/a 0.0 0.1 n/a n/a n/a 0.3 n/a n/a 0.1 1 0
    Tyrosine n/a n/a n/a 0.0 n/a 0.7 n/a 0.7 n/a 0.0 0.4 n/a n/a n/a 1.0 n/a n/a 0.5 3 0
    Valine n/a n/a n/a 0.0 n/a 1.3 n/a 0.9 n/a 0.0 0.5 n/a n/a n/a 1.7 n/a n/a 0.7 5 0
    Vitamin A, IU (IU) 0.0 0.0 25.5 1,418.2 0.0 810.0 3.0 0.0 0.0 0.0 336.7 0.0 6.0 9.8 1,080.0 n/a 0.0 6,997.2 10,686 891
    Vitamin A, RAE (mcg) 0.0 0.0 1.2 388.2 0.0 240.0 0.2 0.0 0.0 0.0 80.5 0.0 0.4 0.0 320.0 n/a 0.0 1,956.4 2,987 249
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 1.3 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 1.8 n/a 0.0 0.9 5 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.3 n/a 0.0 0.1 1 0
    Vitamin C (mg) 0.0 0.0 61.5 0.0 0.0 0.0 7.7 0.0 0.0 0.0 3.7 0.0 15.5 63.3 0.0 n/a 0.0 2.9 154 13
    Vitamin D (IU) 0.0 0.0 0.0 34.1 0.0 123.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 164.0 n/a 0.0 128.5 450 37
    Water (g) 0.0 177.6 103.2 9.0 0.0 114.2 4.9 26.1 0.6 0.0 214.0 0.0 9.8 150.9 152.3 n/a 59.2 274.7 1,297 108
    Zinc (mg) 0.0 0.0 0.1 0.1 0.0 1.9 0.0 1.5 0.0 0.0 0.9 0.0 0.0 0.1 2.6 n/a 0.0 1.1 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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