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Nutritional Facts: Lemon Mousse Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
sugar
3/4 cup (178g)
water
2 (116g)
lemons
1/4 cup (57g)
butter
3/4 cup (150g)
sugar
3 (150g)
eggs
3 teaspoons (6g)
fresh lemon rind
1 3/4 cups (219g)
all-purpose flour
1 tablespoon (14g)
baking powder
1/4 teaspoon (2g)
salt
1 cup (244g)
milk
1 cup (200g)
sugar
2 tablespoons (12g)
fresh lemon rind
2/3 cup (163g)
lemon juice
4 (200g)
eggs
1 package (0g)
unflavored gelatin
1/4 cup (59g)
water
2 cups (476g)
whipping cream
Total 1 serving
Alanine n/a n/a n/a 0.0 n/a 1.1 n/a 0.7 n/a 0.0 0.3 n/a n/a n/a 1.5 n/a n/a 0.3 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a n/a n/a 0.0 n/a 1.2 n/a 0.9 n/a 0.0 0.3 n/a n/a n/a 1.6 n/a n/a 0.4 4 0
Ash (g) 0.0 0.2 0.3 1.2 0.0 1.6 0.0 1.0 9.9 1.5 1.8 0.0 0.1 0.3 2.1 n/a 0.1 2.1 22 2
Aspartic acid n/a n/a n/a 0.0 n/a 2.0 n/a 1.0 n/a 0.0 0.6 n/a n/a n/a 2.7 n/a n/a 0.7 7 1
Beta-sitosterol n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 2.0 5.3 30.2 13.6 1.5 84.0 8.0 32.8 1,016.2 0.4 290.4 2.0 16.1 9.8 112.0 n/a 1.8 309.4 1,935 161
Calories 774.0 0.0 33.6 406.9 580.5 214.5 2.8 796.3 7.0 0.0 156.2 774.0 5.6 36.0 286.0 n/a 0.0 1,642.2 5,716 476
Calories (kj) 3,236.0 0.0 140.4 1,701.9 2,427.0 898.5 11.8 3,331.6 29.4 0.0 653.9 3,236.0 23.6 148.8 1,198.0 n/a 0.0 6,868.7 23,906 1,992
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 200.0 0.0 10.8 0.0 150.0 1.1 1.0 166.9 3.3 0.0 11.3 200.0 1.9 11.3 1.4 n/a 0.0 13.3 772 64
Cholesterol (mg) 0.0 0.0 0.0 122.0 0.0 558.0 0.0 0.0 0.0 0.0 34.2 0.0 0.0 0.0 744.0 n/a 0.0 652.1 2,110 176
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 1 0
Cystine n/a n/a n/a 0.0 n/a 0.4 n/a 0.5 n/a 0.0 0.1 n/a n/a n/a 0.5 n/a n/a 0.1 2 0
Dietary Fiber (g) 0.0 0.0 3.2 0.0 0.0 0.0 0.6 5.9 0.0 0.0 0.0 0.0 1.3 0.5 0.0 n/a 0.0 0.0 12 1
Folate (mcg) 0.0 0.0 12.8 1.7 0.0 70.5 0.8 56.9 0.0 0.0 12.2 0.0 1.6 32.7 94.0 n/a 0.0 19.0 302 25
Folate, DFE (mcg) 0.0 0.0 12.8 1.7 0.0 70.5 0.8 56.9 0.0 0.0 12.2 0.0 1.6 32.7 94.0 n/a 0.0 19.0 302 25
Folate, food (mcg) 0.0 0.0 12.8 1.7 0.0 70.5 0.8 56.9 0.0 0.0 12.2 0.0 1.6 32.7 94.0 n/a 0.0 19.0 302 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 1.8 0.0 n/a n/a n/a 2 0
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 0.6 n/a n/a n/a n/a n/a 0.0 n/a 1.6 0.7 n/a n/a n/a 3 0
Glutamic acid n/a n/a n/a 0.1 n/a 2.5 n/a 7.6 n/a 0.0 1.7 n/a n/a n/a 3.3 n/a n/a 2.0 17 1
Glycine n/a n/a n/a 0.0 n/a 0.6 n/a 0.8 n/a 0.0 0.2 n/a n/a n/a 0.9 n/a n/a 0.2 3 0
Histidine n/a n/a n/a 0.0 n/a 0.5 n/a 0.5 n/a 0.0 0.2 n/a n/a n/a 0.6 n/a n/a 0.3 2 0
Iron (mg) 0.1 0.0 0.7 0.0 0.1 2.6 0.0 2.6 1.6 0.0 0.1 0.1 0.1 0.1 3.5 n/a 0.0 0.1 12 1
Isoleucine n/a n/a n/a 0.0 n/a 1.0 n/a 0.8 n/a 0.0 0.5 n/a n/a n/a 1.3 n/a n/a 0.6 4 0
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine n/a n/a n/a 0.0 n/a 1.6 n/a 1.6 n/a 0.0 0.8 n/a n/a n/a 2.2 n/a n/a 1.0 7 1
Lysine n/a n/a n/a 0.0 n/a 1.4 n/a 0.5 n/a 0.0 0.6 n/a n/a n/a 1.8 n/a n/a 0.8 5 0
Magnesium (mg) 0.0 1.8 9.3 1.1 0.0 18.0 0.9 48.1 5.4 0.0 31.7 0.0 1.8 9.8 24.0 n/a 0.6 33.3 186 15
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.5 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 2 0
Methionine n/a n/a n/a 0.0 n/a 0.6 n/a 0.4 n/a 0.0 0.2 n/a n/a n/a 0.8 n/a n/a 0.2 2 0
Monounsaturated Fat (g) 0.0 0.0 0.0 11.9 0.0 5.5 0.0 0.2 0.0 0.0 2.6 0.0 0.0 0.0 7.3 n/a 0.0 50.9 78 7
Niacin (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.0 2.7 0.0 0.0 0.2 0.0 0.0 0.1 0.2 n/a 0.0 0.2 4 0
Pantothenic acid (mg) 0.0 0.0 0.2 0.1 0.0 2.3 0.0 1.0 0.0 0.0 0.8 0.0 0.0 0.2 3.1 n/a 0.0 1.2 9 1
Phenylalanine n/a n/a n/a 0.0 n/a 1.0 n/a 1.1 n/a 0.0 0.4 n/a n/a n/a 1.4 n/a n/a 0.5 4 0
Phosphorus (mg) 0.0 0.0 18.6 13.6 0.0 297.0 0.7 236.3 1,368.7 0.0 226.9 0.0 1.4 13.1 396.0 n/a 0.0 295.1 2,867 239
Phytosterols n/a n/a n/a n/a n/a n/a 2.1 n/a n/a 0.0 0.0 n/a 4.2 n/a n/a n/a n/a n/a 6 1
Polyunsaturated Fat (g) 0.0 0.0 0.1 1.7 0.0 2.9 0.0 0.9 0.0 0.0 0.3 0.0 0.0 0.0 3.8 n/a 0.0 6.5 16 1
Potassium (mg) 4.0 1.8 160.1 13.6 3.0 207.0 9.6 234.1 0.7 0.1 368.4 4.0 19.2 168.4 276.0 n/a 0.6 357.0 1,828 152
Proline n/a n/a n/a 0.0 n/a 0.8 n/a 2.6 n/a 0.0 0.8 n/a n/a n/a 1.0 n/a n/a 0.9 6 1
Protein (g) 0.0 0.0 1.3 0.5 0.0 18.8 0.1 22.6 0.0 0.0 8.0 0.0 0.2 0.6 25.1 n/a 0.0 9.8 87 7
Retinol (mcg) 0.0 0.0 0.0 380.8 0.0 240.0 0.0 0.0 0.0 0.0 75.6 0.0 0.0 0.0 320.0 n/a 0.0 1,927.8 2,944 245
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.1 0.0 0.0 0.4 0.0 0.0 0.0 0.9 n/a 0.0 0.5 3 0
Saturated Fat (g) 0.0 0.0 0.0 29.2 0.0 4.7 0.0 0.3 0.0 0.0 5.6 0.0 0.0 0.1 6.3 n/a 0.0 109.6 156 13
Selenium (mcg) 1.2 0.0 0.5 0.6 0.9 46.1 0.0 74.2 0.0 0.0 4.9 1.2 0.1 0.2 61.4 n/a 0.0 2.4 194 16
Serine n/a n/a n/a 0.0 n/a 1.5 n/a 1.1 n/a 0.0 0.4 n/a n/a n/a 1.9 n/a n/a 0.5 6 0
Sodium (mg) 2.0 5.3 2.3 405.2 1.5 213.0 0.4 4.4 1,089.2 581.4 119.6 2.0 0.7 1.6 284.0 n/a 1.8 180.9 2,895 241
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 199.6 n/a n/a n/a 149.7 0.0 n/a n/a n/a n/a n/a 199.6 n/a 0.7 0.0 n/a n/a n/a 550 46
Sugar (g) 199.6 0.0 2.9 0.0 149.7 0.6 0.3 0.6 0.0 0.0 n/a 199.6 0.5 4.1 0.7 n/a 0.0 0.5 559 47
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.0 0.1 1 0
Threonine n/a n/a n/a 0.0 n/a 0.8 n/a 0.6 n/a 0.0 0.4 n/a n/a n/a 1.1 n/a n/a 0.4 3 0
Tocopherol, alpha (mg) 0.0 0.0 0.2 1.3 0.0 1.6 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.2 2.1 n/a 0.0 5.0 11 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 1.0 n/a n/a n/a 2 0
Total Fat (g) 0.0 0.0 0.3 46.0 0.0 14.3 0.0 2.1 0.0 0.0 8.9 0.0 0.0 0.4 19.0 n/a 0.0 176.1 267 22
Trans-monoenoic Fat n/a n/a n/a 1.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a 1.9 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 2 0
Tryptophan n/a n/a n/a 0.0 n/a 0.3 n/a 0.3 n/a 0.0 0.1 n/a n/a n/a 0.3 n/a n/a 0.1 1 0
Tyrosine n/a n/a n/a 0.0 n/a 0.7 n/a 0.7 n/a 0.0 0.4 n/a n/a n/a 1.0 n/a n/a 0.5 3 0
Valine n/a n/a n/a 0.0 n/a 1.3 n/a 0.9 n/a 0.0 0.5 n/a n/a n/a 1.7 n/a n/a 0.7 5 0
Vitamin A, IU (IU) 0.0 0.0 25.5 1,418.2 0.0 810.0 3.0 0.0 0.0 0.0 336.7 0.0 6.0 9.8 1,080.0 n/a 0.0 6,997.2 10,686 891
Vitamin A, RAE (mcg) 0.0 0.0 1.2 388.2 0.0 240.0 0.2 0.0 0.0 0.0 80.5 0.0 0.4 0.0 320.0 n/a 0.0 1,956.4 2,987 249
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 1.3 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 1.8 n/a 0.0 0.9 5 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.3 n/a 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 61.5 0.0 0.0 0.0 7.7 0.0 0.0 0.0 3.7 0.0 15.5 63.3 0.0 n/a 0.0 2.9 154 13
Vitamin D (IU) 0.0 0.0 0.0 34.1 0.0 123.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 164.0 n/a 0.0 128.5 450 37
Water (g) 0.0 177.6 103.2 9.0 0.0 114.2 4.9 26.1 0.6 0.0 214.0 0.0 9.8 150.9 152.3 n/a 59.2 274.7 1,297 108
Zinc (mg) 0.0 0.0 0.1 0.1 0.0 1.9 0.0 1.5 0.0 0.0 0.9 0.0 0.0 0.1 2.6 n/a 0.0 1.1 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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