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Nutritional Facts: Apple Pie Shake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (474g)
ice cubes
300 ml (367g)
sweetened condensed milk
1 cup (255g)
applesauce
1/2 cup (124g)
apple juice
1/2 teaspoon (1g)
cinnamon
1 to taste (182g)
apples
Total 1 serving
Alanine n/a 1.0 0.0 n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine n/a 1.1 0.0 n/a 0.0 n/a 1 0
Ash (g) 0.5 6.7 0.4 0.3 0.0 n/a 8 2
Aspartic acid n/a 2.2 0.1 n/a 0.0 n/a 2 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 14.2 1,042.8 10.2 9.9 13.1 n/a 1,090 273
Calories 0.0 1,178.7 193.8 57.0 3.2 n/a 1,433 358
Calories (kj) 0.0 4,927.8 810.9 236.8 13.5 n/a 5,989 1,497
Carbohydrates (g) 0.0 199.8 50.8 14.0 1.1 n/a 266 66
Cholesterol (mg) 0.0 124.8 0.0 0.0 0.0 n/a 125 31
Copper (mg) 0.0 0.1 0.1 0.0 0.0 n/a 0 0
Cystine n/a 0.3 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 3.1 0.2 0.7 n/a 4 1
Folate (mcg) 0.0 40.4 2.6 0.0 0.1 n/a 43 11
Folate, DFE (mcg) 0.0 40.4 2.6 0.0 0.1 n/a 43 11
Folate, food (mcg) 0.0 40.4 2.6 0.0 0.1 n/a 43 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 7.1 0.0 n/a 7 2
Galactose n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 3.3 0.0 n/a 3 1
Glutamic acid n/a 6.1 0.0 n/a 0.0 n/a 6 2
Glycine n/a 0.6 0.0 n/a 0.0 n/a 1 0
Histidine n/a 0.8 0.0 n/a 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.7 0.9 0.1 0.1 n/a 2 0
Isoleucine n/a 1.8 0.0 n/a 0.0 n/a 2 0
Lactose n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine n/a 2.8 0.0 n/a 0.0 n/a 3 1
Lysine n/a 2.3 0.0 n/a 0.0 n/a 2 1
Magnesium (mg) 4.7 95.5 7.7 6.2 0.8 n/a 115 29
Maltose n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.2 0.1 0.2 n/a 1 0
Methionine n/a 0.7 0.0 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 8.9 0.0 0.0 0.0 n/a 9 2
Niacin (mg) 0.0 0.8 0.5 0.1 0.0 n/a 1 0
Pantothenic acid (mg) 0.0 2.8 0.1 0.1 0.0 n/a 3 1
Phenylalanine n/a 1.4 0.0 n/a 0.0 n/a 1 0
Phosphorus (mg) 0.0 929.0 17.9 8.7 0.8 n/a 956 239
Phytosterols n/a n/a n/a n/a 0.3 n/a 0 0
Polyunsaturated Fat (g) 0.0 1.2 0.1 0.0 0.0 n/a 1 0
Potassium (mg) 4.7 1,362.3 155.6 125.2 5.6 n/a 1,653 413
Proline n/a 2.8 0.0 n/a 0.0 n/a 3 1
Protein (g) 0.0 29.0 0.5 0.1 0.1 n/a 30 7
Retinol (mcg) 0.0 268.1 0.0 0.0 0.0 n/a 268 67
Riboflavin (mg) 0.0 1.5 0.1 0.0 0.0 n/a 2 0
Saturated Fat (g) 0.0 20.1 0.1 0.0 0.0 n/a 20 5
Selenium (mcg) 0.0 54.3 0.8 0.1 0.0 n/a 55 14
Serine n/a 1.6 0.0 n/a 0.0 n/a 2 0
Sodium (mg) 14.2 466.3 71.4 5.0 0.1 n/a 557 139
Sucrose n/a n/a n/a 1.6 0.0 n/a 2 0
Sugar (g) 0.0 199.8 n/a 11.9 0.0 n/a 212 53
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.3 0.0 0.0 0.0 n/a 0 0
Threonine n/a 1.3 0.0 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.6 n/a 0.0 0.0 n/a 1 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 0.0 31.9 0.5 0.2 0.0 n/a 33 8
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.4 0.0 n/a 0.0 n/a 0 0
Tyrosine n/a 1.4 0.0 n/a 0.0 n/a 1 0
Valine n/a 1.9 0.0 n/a 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 980.4 28.1 1.2 3.9 n/a 1,014 253
Vitamin A, RAE (mcg) 0.0 271.7 2.6 0.0 0.2 n/a 274 69
Vitamin B-12 (mcg) 0.0 1.6 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.2 0.1 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 9.5 4.3 47.7 0.0 n/a 62 15
Vitamin D (IU) 0.0 22.0 0.0 0.0 0.0 n/a 22 6
Water (g) 473.5 99.7 202.9 109.4 0.1 n/a 886 221
Zinc (mg) 0.0 3.5 0.1 0.0 0.0 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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