Nutritional Facts: Cabbage and Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 medium (908g)
green cabbage
12 ounces (340g)
bacon
12 ounces (342g)
egg noodles
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 0.4 2.5 1.8 n/a n/a 5 1
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.7 2.6 2.1 n/a n/a 5 1
Ash (g) 5.8 8.5 3.8 n/a n/a 18 3
Aspartic acid (g) 1.1 3.7 2.6 n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 363.2 20.4 119.7 n/a n/a 503 84
Calories 227.0 1,558.1 1,313.3 n/a n/a 3,098 516
Calories (kj) 935.2 6,524.9 5,502.8 n/a n/a 12,963 2,160
Carbohydrates (g) 52.7 2.2 243.7 n/a n/a 299 50
Cholesterol (mg) 0.0 231.3 287.3 n/a n/a 519 86
Copper (mg) 0.2 0.2 1.0 n/a n/a 1 0
Cystine (g) 0.1 0.4 1.0 n/a n/a 2 0
Dietary Fiber (g) 22.7 0.0 11.3 n/a n/a 34 6
Folate (mcg) 390.4 6.8 786.6 n/a n/a 1,184 197
Folate, DFE (mcg) 390.4 6.8 1,265.4 n/a n/a 1,663 277
Folate, food (mcg) 390.4 6.8 99.2 n/a n/a 496 83
Folic acid (mcg) 0.0 0.0 687.4 n/a n/a 687 115
Fructose (g) 13.2 n/a 0.0 n/a n/a 13 2
Galactose (g) 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 15.2 n/a 0.3 n/a n/a 16 3
Glutamic acid (g) 2.7 5.8 15.7 n/a n/a 24 4
Glycine (g) 0.3 2.8 1.7 n/a n/a 5 1
Histidine (g) 0.2 1.5 1.3 n/a n/a 3 0
Hydroxyproline n/a 0.6 n/a n/a n/a 1 0
Iron (mg) 4.3 1.6 13.7 n/a n/a 20 3
Isoleucine (g) 0.3 1.9 2.0 n/a n/a 4 1
Lactose (g) 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.4 3.1 3.9 n/a n/a 7 1
Lysine (g) 0.4 3.3 1.5 n/a n/a 5 1
Magnesium (mg) 109.0 40.8 198.4 n/a n/a 348 58
Maltose (g) 0.1 n/a 5.2 n/a n/a 5 1
Manganese (mg) 1.5 0.1 2.9 n/a n/a 4 1
Methionine (g) 0.1 0.9 0.9 n/a n/a 2 0
Monounsaturated Fat (g) 0.2 68.2 4.3 n/a n/a 73 12
Niacin (mg) 2.1 13.0 28.7 n/a n/a 44 7
Pantothenic acid (mg) 1.9 1.8 3.1 n/a n/a 7 1
Phenylalanine (g) 0.3 1.6 2.6 n/a n/a 4 1
Phosphorus (mg) 236.1 639.6 824.2 n/a n/a 1,700 283
Phytosterols (mg) 99.9 n/a n/a n/a n/a 100 17
Polyunsaturated Fat (g) 0.2 16.4 4.6 n/a n/a 21 4
Potassium (mg) 1,543.6 707.6 834.5 n/a n/a 3,086 514
Proline (g) 0.4 2.2 5.3 n/a n/a 8 1
Protein (g) 11.6 39.5 48.4 n/a n/a 100 17
Retinol (mcg) 0.0 37.4 58.1 n/a n/a 96 16
Riboflavin (mg) 0.4 0.4 1.5 n/a n/a 2 0
Saturated Fat (g) 0.3 51.0 4.0 n/a n/a 55 9
Selenium (mcg) 2.7 68.7 269.5 n/a n/a 341 57
Serine (g) 0.5 1.5 2.7 n/a n/a 5 1
Sodium (mg) 163.4 2,833.8 71.8 n/a n/a 3,069 512
Starch (g) 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.7 n/a 0.9 n/a n/a 2 0
Sugar (g) 29.1 0.0 6.4 n/a n/a 35 6
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.6 1.0 3.9 n/a n/a 5 1
Threonine (g) 0.3 1.5 1.5 n/a n/a 3 1
Tocopherol, alpha (mg) 1.4 0.9 1.3 n/a n/a 4 1
Tocopherol, beta (mg) 0.0 0.1 0.2 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.3 4.7 n/a n/a 5 1
Total Fat (g) 0.9 153.2 15.2 n/a n/a 169 28
TransFatty acids n/a 0.0 0.2 n/a n/a 0 0
Tryptophan (g) 0.1 0.3 0.5 n/a n/a 1 0
Tyrosine (g) 0.2 1.2 1.0 n/a n/a 2 0
Valine (g) 0.4 2.1 2.3 n/a n/a 5 1
Vitamin A, IU (IU) 889.8 125.9 212.0 n/a n/a 1,228 205
Vitamin A, RAE (mcg) 45.4 37.4 58.1 n/a n/a 141 23
Vitamin B-12 (mcg) 0.0 2.3 1.0 n/a n/a 3 1
Vitamin B-6 (mg) 1.1 0.7 0.7 n/a n/a 3 0
Vitamin C (mg) 332.3 0.0 0.0 n/a n/a 332 55
Vitamin D (IU) 0.0 214.3 37.6 n/a n/a 252 42
Water (g) 837.0 136.8 30.8 n/a n/a 1,005 167
Zinc (mg) 1.6 4.0 6.6 n/a n/a 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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