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Nutritional Facts: Poulet au Citron (Lemon Chicken)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 lbs (2,268g)
chicken
1/4 cup (57g)
butter
3 whole (174g)
lemons
1/2 cup (30g)
fresh parsley
2 tablespoons (12g)
fresh lemon rind
1/2 cup (122g)
lemon juice
2 teaspoons (3g)
dried thyme
2 cloves (6g)
garlic
1 1/2 teaspoons (9g)
salt
1 teaspoon (2g)
black pepper
Total 1 serving
Alanine (g) 24.7 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 25 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 26.5 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 27 3
Ash (g) 17.9 1.2 0.5 0.7 0.1 0.3 0.3 0.1 9.0 0.1 30 4
Aspartic acid (g) 37.6 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 38 5
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 249.5 13.6 45.2 41.4 16.1 7.3 52.9 10.9 2.2 10.2 449 56
Calories 4,876.1 406.9 50.5 10.8 5.6 26.8 7.7 8.9 0.0 5.8 5,399 675
Calories (kj) 20,411.7 1,701.9 210.5 45.3 23.6 111.0 32.4 37.4 0.0 24.2 22,598 2,825
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 16.2 1.9 1.9 8.4 1.8 2.0 0.0 1.5 34 4
Cholesterol (mg) 1,701.0 122.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,823 228
Copper (mg) 1.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 5.6 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 6 1
Dietary Fiber (g) 0.0 0.0 4.9 1.0 1.3 0.4 1.0 0.1 0.0 0.6 9 1
Folate (mcg) 136.1 1.7 19.1 45.6 1.6 24.4 7.7 0.2 0.0 0.4 237 30
Folate, DFE (mcg) 136.1 1.7 19.1 45.6 1.6 24.4 7.7 0.2 0.0 0.4 237 30
Folate, food (mcg) 136.1 1.7 19.1 45.6 1.6 24.4 7.7 0.2 0.0 0.4 237 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 1.3 n/a n/a n/a 0.0 1 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 1.2 n/a n/a n/a 0.0 1 0
Glutamic acid (g) 61.6 0.1 n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 62 8
Glycine (g) 27.7 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 28 3
Histidine (g) 12.3 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 12 2
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 20.4 0.0 1.0 1.9 0.1 0.1 3.5 0.1 0.0 0.2 27 3
Isoleucine (g) 21.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 21 3
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 30.6 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 31 4
Lysine (g) 34.2 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 34 4
Magnesium (mg) 453.6 1.1 13.9 15.0 1.8 7.3 6.2 1.5 0.1 3.9 504 63
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.4 0.0 0.1 0.0 n/a 0.0 0.2 0.1 0.0 0.3 1 0
Methionine (g) 11.2 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 11 1
Monounsaturated Fat (g) 141.5 11.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 154 19
Niacin (mg) 154.2 0.0 0.2 0.4 0.0 0.1 0.1 0.0 0.0 0.0 155 19
Pantothenic acid (mg) 20.6 0.1 0.3 0.1 0.0 0.2 n/a 0.0 0.0 0.0 21 3
Phenylalanine (g) 16.4 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 16 2
Phosphorus (mg) 3,333.9 13.6 27.8 17.4 1.4 9.8 5.6 9.2 0.0 3.6 3,422 428
Phytosterols n/a n/a n/a 1.5 4.2 n/a 4.6 n/a 0.0 2.1 12 2
Polyunsaturated Fat (g) 73.3 1.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75 9
Potassium (mg) 4,286.4 13.6 240.1 166.2 19.2 125.7 22.8 24.1 0.7 30.6 4,929 616
Proline (g) 20.7 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 21 3
Protein (g) 421.8 0.5 1.9 0.9 0.2 0.4 0.3 0.4 0.0 0.2 427 53
Retinol (mcg) 929.9 380.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,311 164
Riboflavin (mg) 2.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 97.7 29.2 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 127 16
Selenium (mcg) 326.6 0.6 0.7 0.0 0.1 0.1 0.1 0.9 0.0 0.1 329 41
Serine (g) 14.9 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 15 2
Sodium (mg) 1,587.6 405.2 3.5 16.8 0.7 1.2 1.5 1.0 3,488.2 0.5 5,506 688
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.5 n/a n/a n/a 0.0 1 0
Sugar (g) 0.0 0.0 4.4 0.3 0.5 3.1 0.0 0.1 0.0 0.0 8 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 17.4 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 17 2
Tocopherol, alpha (mg) 6.8 1.3 0.3 0.2 0.0 0.2 0.2 0.0 0.0 0.0 9 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 0.2 n/a n/a n/a n/a n/a 0.2 0 0
Total Fat (g) 341.6 46.0 0.5 0.2 0.0 0.3 0.2 0.0 0.0 0.1 389 49
Trans-monoenoic Fat n/a 1.7 n/a n/a n/a 0.0 n/a n/a n/a 0.0 2 0
TransFatty acids (g) 2.2 1.9 n/a n/a n/a 0.0 n/a n/a n/a 0.0 4 1
Tryptophan (g) 4.7 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 5 1
Tyrosine (g) 13.5 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 14 2
Valine (g) 20.5 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 21 3
Vitamin A, IU (IU) 3,175.1 1,418.2 38.3 2,527.2 6.0 7.3 106.4 0.5 0.0 12.6 7,292 911
Vitamin A, RAE (mcg) 929.9 388.2 1.7 126.3 0.4 0.0 5.3 0.0 0.0 0.6 1,452 182
Vitamin B-12 (mcg) 7.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Vitamin B-6 (mg) 7.9 0.0 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 8 1
Vitamin C (mg) 36.3 0.0 92.2 39.9 15.5 47.2 1.4 1.9 0.0 0.0 234 29
Vitamin D (IU) 226.8 34.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 261 33
Water (g) 1,496.6 9.0 154.8 26.3 9.8 112.6 0.2 3.5 0.0 0.3 1,813 227
Zinc (mg) 29.7 0.1 0.1 0.3 0.0 0.1 0.2 0.1 0.0 0.0 31 4

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