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    Nutritional Facts: Poulet au Citron (Lemon Chicken)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 lbs (2,268g)
    chicken
    1/4 cup (57g)
    butter
    3 whole (174g)
    lemons
    1/2 cup (30g)
    fresh parsley
    2 tablespoons (12g)
    fresh lemon rind
    1/2 cup (122g)
    lemon juice
    2 teaspoons (3g)
    dried thyme
    2 cloves (6g)
    garlic
    1 1/2 teaspoons (9g)
    salt
    1 teaspoon (2g)
    black pepper
    Total 1 serving
    Alanine (g) 24.7 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 25 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 26.5 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 27 3
    Ash (g) 17.9 1.2 0.5 0.7 0.1 0.3 0.3 0.1 9.0 0.1 30 4
    Aspartic acid (g) 37.6 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 38 5
    Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 249.5 13.6 45.2 41.4 16.1 7.3 52.9 10.9 2.2 10.2 449 56
    Calories 4,876.1 406.9 50.5 10.8 5.6 26.8 7.7 8.9 0.0 5.8 5,399 675
    Calories (kj) 20,411.7 1,701.9 210.5 45.3 23.6 111.0 32.4 37.4 0.0 24.2 22,598 2,825
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.0 16.2 1.9 1.9 8.4 1.8 2.0 0.0 1.5 34 4
    Cholesterol (mg) 1,701.0 122.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,823 228
    Copper (mg) 1.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 5.6 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 6 1
    Dietary Fiber (g) 0.0 0.0 4.9 1.0 1.3 0.4 1.0 0.1 0.0 0.6 9 1
    Folate (mcg) 136.1 1.7 19.1 45.6 1.6 24.4 7.7 0.2 0.0 0.4 237 30
    Folate, DFE (mcg) 136.1 1.7 19.1 45.6 1.6 24.4 7.7 0.2 0.0 0.4 237 30
    Folate, food (mcg) 136.1 1.7 19.1 45.6 1.6 24.4 7.7 0.2 0.0 0.4 237 30
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 1.3 n/a n/a n/a 0.0 1 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 1.2 n/a n/a n/a 0.0 1 0
    Glutamic acid (g) 61.6 0.1 n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 62 8
    Glycine (g) 27.7 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 28 3
    Histidine (g) 12.3 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 12 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 20.4 0.0 1.0 1.9 0.1 0.1 3.5 0.1 0.0 0.2 27 3
    Isoleucine (g) 21.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 21 3
    Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 30.6 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 31 4
    Lysine (g) 34.2 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 34 4
    Magnesium (mg) 453.6 1.1 13.9 15.0 1.8 7.3 6.2 1.5 0.1 3.9 504 63
    Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.4 0.0 0.1 0.0 n/a 0.0 0.2 0.1 0.0 0.3 1 0
    Methionine (g) 11.2 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 11 1
    Monounsaturated Fat (g) 141.5 11.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 154 19
    Niacin (mg) 154.2 0.0 0.2 0.4 0.0 0.1 0.1 0.0 0.0 0.0 155 19
    Pantothenic acid (mg) 20.6 0.1 0.3 0.1 0.0 0.2 n/a 0.0 0.0 0.0 21 3
    Phenylalanine (g) 16.4 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 16 2
    Phosphorus (mg) 3,333.9 13.6 27.8 17.4 1.4 9.8 5.6 9.2 0.0 3.6 3,422 428
    Phytosterols n/a n/a n/a 1.5 4.2 n/a 4.6 n/a 0.0 2.1 12 2
    Polyunsaturated Fat (g) 73.3 1.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75 9
    Potassium (mg) 4,286.4 13.6 240.1 166.2 19.2 125.7 22.8 24.1 0.7 30.6 4,929 616
    Proline (g) 20.7 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 21 3
    Protein (g) 421.8 0.5 1.9 0.9 0.2 0.4 0.3 0.4 0.0 0.2 427 53
    Retinol (mcg) 929.9 380.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,311 164
    Riboflavin (mg) 2.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Saturated Fat (g) 97.7 29.2 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 127 16
    Selenium (mcg) 326.6 0.6 0.7 0.0 0.1 0.1 0.1 0.9 0.0 0.1 329 41
    Serine (g) 14.9 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 15 2
    Sodium (mg) 1,587.6 405.2 3.5 16.8 0.7 1.2 1.5 1.0 3,488.2 0.5 5,506 688
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 0.5 n/a n/a n/a 0.0 1 0
    Sugar (g) 0.0 0.0 4.4 0.3 0.5 3.1 0.0 0.1 0.0 0.0 8 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 17.4 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 17 2
    Tocopherol, alpha (mg) 6.8 1.3 0.3 0.2 0.0 0.2 0.2 0.0 0.0 0.0 9 1
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.2 n/a n/a n/a n/a n/a 0.2 0 0
    Total Fat (g) 341.6 46.0 0.5 0.2 0.0 0.3 0.2 0.0 0.0 0.1 389 49
    Trans-monoenoic Fat n/a 1.7 n/a n/a n/a 0.0 n/a n/a n/a 0.0 2 0
    TransFatty acids (g) 2.2 1.9 n/a n/a n/a 0.0 n/a n/a n/a 0.0 4 1
    Tryptophan (g) 4.7 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 5 1
    Tyrosine (g) 13.5 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 14 2
    Valine (g) 20.5 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 21 3
    Vitamin A, IU (IU) 3,175.1 1,418.2 38.3 2,527.2 6.0 7.3 106.4 0.5 0.0 12.6 7,292 911
    Vitamin A, RAE (mcg) 929.9 388.2 1.7 126.3 0.4 0.0 5.3 0.0 0.0 0.6 1,452 182
    Vitamin B-12 (mcg) 7.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
    Vitamin B-6 (mg) 7.9 0.0 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 8 1
    Vitamin C (mg) 36.3 0.0 92.2 39.9 15.5 47.2 1.4 1.9 0.0 0.0 234 29
    Vitamin D (IU) 226.8 34.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 261 33
    Water (g) 1,496.6 9.0 154.8 26.3 9.8 112.6 0.2 3.5 0.0 0.3 1,813 227
    Zinc (mg) 29.7 0.1 0.1 0.3 0.0 0.1 0.2 0.1 0.0 0.0 31 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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