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Nutritional Facts: Apple Cream Leather

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (1,092g)
apples
1/2 teaspoon (1g)
cinnamon
1/4 teaspoon (1g)
cloves
1 cup (245g)
nonfat yogurt
1/2 teaspoon (1g)
nutmeg
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0.6 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 n/a 0.4 n/a 0 0
Ash (g) 2.1 0.0 0.0 2.9 0.0 5 1
Aspartic acid (g) 0.8 0.0 n/a 1.1 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 65.5 13.1 3.6 487.6 2.2 572 95
Calories 567.8 3.2 1.8 137.2 6.2 716 119
Calories (kj) 2,380.6 13.5 7.5 570.9 25.7 2,998 500
Carbohydrates (g) 150.8 1.1 0.3 18.8 0.6 172 29
Cholesterol (mg) 0.0 0.0 0.0 4.9 0.0 5 1
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.1 n/a 0 0
Dietary Fiber (g) 26.2 0.7 0.2 0.0 0.2 27 5
Folate (mcg) 32.8 0.1 0.5 29.4 0.9 64 11
Folate, DFE (mcg) 32.8 0.1 0.5 29.4 0.9 64 11
Folate, food (mcg) 32.8 0.1 0.5 29.4 0.9 64 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 64.4 0.0 0.0 n/a n/a 64 11
Galactose (g) 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 26.5 0.0 0.0 n/a n/a 27 4
Glutamic acid (g) 0.3 0.0 n/a 2.7 n/a 3 1
Glycine (g) 0.1 0.0 n/a 0.3 n/a 0 0
Histidine (g) 0.1 0.0 n/a 0.3 n/a 0 0
Hydroxyproline n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 1.3 0.1 0.0 0.2 0.0 2 0
Isoleucine (g) 0.1 0.0 n/a 0.8 n/a 1 0
Lactose (g) 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.0 n/a 1.4 n/a 2 0
Lysine (g) 0.1 0.0 n/a 1.3 n/a 1 0
Magnesium (mg) 54.6 0.8 1.5 46.6 2.1 106 18
Maltose (g) 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.4 0.2 0.2 0.0 0.0 1 0
Methionine (g) 0.0 0.0 n/a 0.4 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.1 0.0 0 0
Niacin (mg) 1.0 0.0 0.0 0.3 0.0 1 0
Pantothenic acid (mg) 0.7 0.0 n/a 1.6 n/a 2 0
Phenylalanine (g) 0.1 0.0 n/a 0.8 n/a 1 0
Phosphorus (mg) 120.1 0.8 0.6 384.7 2.5 509 85
Phytosterols (mg) 131.0 0.3 1.4 n/a 0.7 134 22
Polyunsaturated Fat (g) 0.6 0.0 0.0 0.0 0.0 1 0
Potassium (mg) 1,168.4 5.6 6.1 624.8 4.1 1,809 302
Proline (g) 0.1 0.0 n/a 1.7 n/a 2 0
Protein (g) 2.8 0.1 0.0 14.0 0.1 17 3
Retinol (mcg) 0.0 0.0 0.0 4.9 0.0 5 1
Riboflavin (mg) 0.3 0.0 0.0 0.6 0.0 1 0
Saturated Fat (g) 0.3 0.0 0.0 0.3 0.3 1 0
Selenium (mcg) 0.0 0.0 0.0 8.8 0.0 9 1
Serine (g) 0.1 0.0 n/a 0.9 n/a 1 0
Sodium (mg) 10.9 0.1 1.3 188.7 0.2 201 34
Starch (g) 0.5 n/a n/a n/a n/a 1 0
Sucrose (g) 22.6 0.0 0.0 n/a n/a 23 4
Sugar (g) 113.5 0.0 0.0 18.8 0.3 133 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.1 0.0 0 0
Threonine (g) 0.1 0.0 n/a 0.6 n/a 1 0
Tocopherol, alpha (mg) 2.0 0.0 0.0 0.0 0.0 2 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.1 n/a n/a 0.0 0 0
Total Fat (g) 1.9 0.0 0.1 0.4 0.4 3 0
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.1 n/a 0 0
Tyrosine (g) 0.0 0.0 n/a 0.7 n/a 1 0
Valine (g) 0.1 0.0 n/a 1.2 n/a 1 0
Vitamin A, IU (IU) 589.7 3.9 2.9 17.2 1.2 615 102
Vitamin A, RAE (mcg) 32.8 0.2 0.1 4.9 0.1 38 6
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.5 0.0 1 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.1 0.0 1 0
Vitamin C (mg) 50.2 0.0 0.4 2.2 0.0 53 9
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 934.3 0.1 0.0 208.8 0.1 1,143 191
Zinc (mg) 0.4 0.0 0.0 2.4 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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