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Nutritional Facts: Marinated Italian Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (235g)
Italian dressing
4 (580g)
chicken breasts
Total 1 serving
Alanine (g) 0.0 6.9 7 2
Alcohol (g) 0.0 0.0 0 0
Arginine (g) 0.0 7.5 7 2
Ash (g) 10.4 5.9 16 4
Aspartic acid (g) 0.0 10.8 11 3
Caffeine (mg) 0.0 0.0 0 0
Calcium (mg) 16.5 63.8 80 20
Calories 683.9 997.6 1,681 420
Calories (kj) 2,864.7 4,176.0 7,041 1,760
Carbohydrates (g) 24.5 0.0 25 6
Cholesterol (mg) 0.0 371.2 371 93
Copper (mg) 0.0 0.2 0 0
Cystine (g) 0.0 1.6 2 0
Dietary Fiber (g) 0.0 0.0 0 0
Folate (mcg) 0.0 23.2 23 6
Folate, DFE (mcg) 0.0 23.2 23 6
Folate, food (mcg) 0.0 23.2 23 6
Folic acid (mcg) 0.0 0.0 0 0
Fructose (g) 8.6 n/a 9 2
Galactose (g) 0.0 n/a 0 0
Glucose (dextrose) (g) 11.0 n/a 11 3
Glutamic acid (g) 0.1 17.8 18 4
Glycine (g) 0.0 7.1 7 2
Histidine (g) 0.0 3.6 4 1
Iron (mg) 1.5 4.3 6 1
Isoleucine (g) 0.0 6.2 6 2
Lactose (g) 0.0 n/a 0 0
Leucine (g) 0.0 8.9 9 2
Lysine (g) 0.0 10.0 10 3
Magnesium (mg) 7.1 145.0 152 38
Maltose (g) 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0 0
Methionine (g) 0.0 3.3 3 1
Monounsaturated Fat (g) 14.8 22.2 37 9
Niacin (mg) 0.0 57.5 57 14
Pantothenic acid (mg) 0.0 4.7 5 1
Phenylalanine (g) 0.0 4.7 5 1
Phosphorus (mg) 21.2 1,009.2 1,030 258
Polyunsaturated Fat (g) 30.4 11.4 42 10
Potassium (mg) 112.8 1,276.0 1,389 347
Proline (g) 0.0 5.5 6 1
Protein (g) 0.9 120.9 122 30
Retinol (mcg) 0.0 139.2 139 35
Riboflavin (mg) 0.0 0.5 1 0
Saturated Fat (g) 10.5 15.4 26 6
Selenium (mcg) 4.7 96.3 101 25
Serine (g) 0.0 4.2 4 1
Sodium (mg) 2,392.3 365.4 2,758 689
Starch (g) 0.0 n/a 0 0
Sucrose (g) 0.0 n/a 0 0
Sugar (g) 19.6 0.0 20 5
Theobromine (mg) 0.0 0.0 0 0
Thiamin (mg) 0.0 0.4 0 0
Threonine (g) 0.0 5.0 5 1
Tocopherol, alpha (mg) 11.8 1.6 13 3
Tocopherol, gamma n/a 0.3 0 0
Total Fat (g) 66.7 53.7 120 30
TransFatty acids n/a 0.6 1 0
Tryptophan (g) 0.0 1.4 1 0
Tyrosine (g) 0.0 4.0 4 1
Valine (g) 0.0 5.9 6 1
Vitamin A, IU (IU) 84.6 481.4 566 142
Vitamin A, RAE (mcg) 4.7 139.2 144 36
Vitamin B-12 (mcg) 0.0 2.0 2 0
Vitamin B-6 (mg) 0.1 3.1 3 1
Vitamin C (mg) 0.0 0.0 0 0
Vitamin D (IU) 0.0 92.8 93 23
Water (g) 132.5 402.9 535 134
Zinc (mg) 0.3 4.6 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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