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    Nutritional Facts: Chocolate Coffee Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (360g)
    whole wheat flour
    2 cups (200g)
    cultured buttermilk
    1 1/2 cups (0g)
    artificial sweetener
    1 cup (227g)
    butter
    1/4 cup (22g)
    cocoa powder
    1 1/2 teaspoons (7g)
    baking soda
    1 tablespoon (8g)
    cinnamon
    1/2 teaspoon (1g)
    nutmeg
    1 teaspoon (5g)
    baking powder
    1 dash (0g)
    salt
    1 dash (0g)
    cloves
    1 cup (137g)
    nuts
    Total 1 serving
    Alanine (g) 1.8 0.2 n/a 0.1 0.2 n/a 0.0 n/a n/a 0.0 n/a 1.1 3 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.3 0.3 n/a 0.1 0.2 n/a 0.0 n/a n/a 0.0 n/a 3.1 6 1
    Ash (g) 5.7 1.8 n/a 4.8 1.2 2.5 0.3 0.0 3.3 0.4 0.0 5.7 26 3
    Aspartic acid (g) 2.6 0.5 n/a 0.1 0.4 n/a 0.0 n/a n/a 0.0 n/a 2.8 7 1
    Beta-sitosterol n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a 9 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 49.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49 5
    Calcium (mg) 122.4 232.0 n/a 54.5 27.5 0.0 78.2 2.2 338.7 0.1 0.7 95.9 952 95
    Calories 1,224.0 80.0 n/a 1,627.6 49.0 0.0 19.3 6.2 2.3 0.0 0.4 813.8 3,823 382
    Calories (kj) 5,126.4 338.0 n/a 6,807.7 204.7 0.0 80.7 25.7 9.8 0.0 1.5 3,404.5 15,999 1,600
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 259.1 9.6 n/a 0.1 12.4 0.0 6.3 0.6 1.1 0.0 0.1 34.7 324 32
    Cholesterol (mg) 0.0 8.0 n/a 488.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 496 50
    Copper (mg) 1.5 0.0 n/a 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 1.8 4 0
    Cystine (g) 1.0 0.1 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.4 2 0
    Dietary Fiber (g) 38.5 0.0 n/a 0.0 7.1 0.0 4.1 0.2 0.0 0.0 0.0 12.3 62 6
    Folate (mcg) 158.4 10.0 n/a 6.8 6.9 0.0 0.5 0.9 0.0 0.0 0.1 68.5 252 25
    Folate, DFE (mcg) 158.4 10.0 n/a 6.8 6.9 0.0 0.5 0.9 0.0 0.0 0.1 68.5 252 25
    Folate, food (mcg) 158.4 10.0 n/a 6.8 6.9 0.0 0.5 0.9 0.0 0.0 0.1 68.5 252 25
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.2 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 15.6 1.3 n/a 0.4 0.6 n/a 0.0 n/a n/a 0.0 n/a 6.1 24 2
    Glycine (g) 2.0 0.1 n/a 0.0 0.2 n/a 0.0 n/a n/a 0.0 n/a 1.5 4 0
    Histidine (g) 1.3 0.2 n/a 0.1 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.7 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 13.0 0.1 n/a 0.0 3.0 0.0 0.6 0.0 0.5 0.0 0.0 5.1 22 2
    Isoleucine (g) 1.6 0.4 n/a 0.1 0.2 n/a 0.0 n/a n/a 0.0 n/a 1.0 3 0
    Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 3.2 0.7 n/a 0.2 0.3 n/a 0.0 n/a n/a 0.0 n/a 1.9 6 1
    Lysine (g) 1.3 0.6 n/a 0.2 0.2 n/a 0.0 n/a n/a 0.0 n/a 1.0 3 0
    Magnesium (mg) 493.2 22.0 n/a 4.5 107.3 0.0 4.7 2.1 1.8 0.0 0.3 308.3 944 94
    Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 14.6 0.0 n/a 0.0 0.8 0.0 1.4 0.0 0.0 0.0 0.0 2.7 20 2
    Methionine (g) 0.8 0.2 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.3 1 0
    Monounsaturated Fat (g) 1.0 0.5 n/a 47.7 1.0 0.0 0.0 0.0 0.0 0.0 0.0 43.0 93 9
    Niacin (mg) 17.8 0.1 n/a 0.1 0.5 0.0 0.1 0.0 0.0 0.0 0.0 6.4 25 3
    Pantothenic acid (mg) 2.2 0.6 n/a 0.2 0.1 0.0 0.0 n/a 0.0 0.0 n/a 1.7 5 0
    Phenylalanine (g) 2.5 0.3 n/a 0.1 0.2 n/a 0.0 n/a n/a 0.0 n/a 1.3 4 0
    Phosphorus (mg) 1,285.2 178.0 n/a 54.5 157.8 0.0 5.0 2.5 456.2 0.0 0.1 596.0 2,735 274
    Phytosterols n/a n/a n/a n/a n/a n/a 2.0 0.7 n/a 0.0 0.3 n/a 3 0
    Polyunsaturated Fat (g) 4.2 0.1 n/a 6.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 14.8 26 3
    Potassium (mg) 1,306.8 302.0 n/a 54.5 327.7 0.0 33.6 4.1 0.2 0.0 1.2 817.9 2,848 285
    Proline (g) 7.5 0.7 n/a 0.2 0.2 n/a 0.0 n/a n/a 0.0 n/a 1.2 10 1
    Protein (g) 47.6 6.6 n/a 1.9 4.2 0.0 0.3 0.1 0.0 0.0 0.0 23.7 84 8
    Retinol (mcg) 0.0 26.0 n/a 1,523.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,549 155
    Riboflavin (mg) 0.6 0.3 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1 0
    Saturated Fat (g) 1.5 1.1 n/a 116.6 1.7 0.0 0.0 0.3 0.0 0.0 0.0 9.5 131 13
    Selenium (mcg) 222.5 4.0 n/a 2.3 3.1 0.0 0.2 0.0 0.0 0.0 0.0 10.3 242 24
    Serine (g) 2.2 0.3 n/a 0.1 0.2 n/a 0.0 n/a n/a 0.0 n/a 1.3 4 0
    Sodium (mg) 7.2 210.0 n/a 1,620.8 4.5 1,887.8 0.8 0.2 363.1 155.0 0.3 916.5 5,166 517
    Starch (g) 208.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 208 21
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.3 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
    Sugar (g) 1.5 9.6 n/a 0.1 0.4 0.0 0.2 0.3 0.0 0.0 0.0 6.4 18 2
    Theobromine (mg) 0.0 0.0 n/a 0.0 442.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 442 44
    Thiamin (mg) 1.8 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 2 0
    Threonine (g) 1.3 0.3 n/a 0.1 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.8 3 0
    Tocopherol, alpha (mg) 2.6 0.1 n/a 5.3 0.0 0.0 0.2 0.0 0.0 0.0 0.0 15.0 23 2
    Tocopherol, beta (mg) 0.8 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 6.9 0.1 n/a 0.0 n/a n/a 0.8 0.0 n/a n/a n/a n/a 8 1
    Total Fat (g) 9.0 1.8 n/a 184.1 2.9 0.0 0.1 0.4 0.0 0.0 0.0 70.5 269 27
    Trans-monoenoic Fat n/a n/a n/a 6.8 n/a n/a 0.0 n/a n/a n/a n/a n/a 7 1
    TransFatty acids n/a n/a n/a 7.4 n/a n/a 0.0 n/a n/a n/a n/a n/a 7 1
    Tryptophan (g) 0.6 0.1 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.4 1 0
    Tyrosine (g) 1.0 0.3 n/a 0.1 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.9 2 0
    Valine (g) 2.0 0.5 n/a 0.1 0.3 n/a 0.0 n/a n/a 0.0 n/a 1.3 4 0
    Vitamin A, IU (IU) 32.4 94.0 n/a 5,672.7 0.0 0.0 23.0 1.2 0.0 0.0 0.6 6.9 5,831 583
    Vitamin A, RAE (mcg) 0.0 28.0 n/a 1,552.7 0.0 0.0 1.2 0.1 0.0 0.0 0.0 0.0 1,582 158
    Vitamin B-12 (mcg) 0.0 0.4 n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 1.5 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2 0
    Vitamin C (mg) 0.0 2.0 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.5 3 0
    Vitamin D (IU) 0.0 2.0 n/a 136.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 138 14
    Water (g) 38.7 180.3 n/a 36.0 0.6 0.0 0.8 0.1 0.2 0.0 0.0 2.4 259 26
    Zinc (mg) 9.4 0.8 n/a 0.2 1.5 0.0 0.1 0.0 0.0 0.0 0.0 5.2 17 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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