Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (244g) milk |
2 tablespoons (24g) yeast |
1/2 cup (100g) sugar |
2 teaspoons (12g) salt |
1/3 cup (76g) butter |
1 teaspoon (3g) cinnamon |
1/2 teaspoon (1g) nutmeg |
4 (200g) eggs |
5 cups (625g) flour |
1 1/3 cups (192g) currants |
1 (33g) egg whites |
1 1/3 cups (160g) confectioners' sugar |
1 1/2 teaspoons (3g) lemon zest |
1/2 teaspoon (2g) lemon extract |
1 tablespoon (15g) milk |
Total | 1 serving | |
| Alanine (g) | 0.3 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.5 | 2.1 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1 | 0 |
| Arginine (g) | 0.3 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.6 | 2.6 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 5 | 0 |
| Ash (g) | 1.8 | 1.4 | 0.0 | 12.0 | 1.6 | 0.1 | 0.0 | 2.1 | 2.9 | 4.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 27 | 1 |
| Aspartic acid (g) | 0.6 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.7 | 2.7 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 7 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 290.4 | 7.2 | 1.0 | 2.9 | 18.1 | 26.2 | 2.2 | 112.0 | 93.8 | 165.1 | 2.3 | 1.6 | 4.0 | 0.0 | 18.1 | 745 | 31 |
| Calories | 156.2 | 78.0 | 387.0 | 0.0 | 542.0 | 6.5 | 6.2 | 286.0 | 2,275.0 | 543.2 | 17.2 | 622.2 | 1.4 | 5.0 | 9.8 | 4,936 | 206 |
| Calories (kj) | 653.9 | 326.6 | 1,618.0 | 0.0 | 2,267.0 | 27.0 | 25.7 | 1,198.0 | 9,518.8 | 2,272.7 | 71.3 | 2,602.5 | 5.9 | 20.8 | 40.9 | 20,649 | 860 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 11.3 | 9.9 | 100.0 | 0.0 | 0.0 | 2.1 | 0.6 | 1.4 | 476.9 | 142.2 | 0.2 | 159.6 | 0.5 | 0.1 | 0.7 | 906 | 38 |
| Cholesterol (mg) | 34.2 | 0.0 | 0.0 | 0.0 | 162.5 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 943 | 39 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 1.4 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 6.5 | 0.0 | 0.0 | 0.0 | 1.4 | 0.2 | 0.0 | 16.9 | 13.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 38 | 2 |
| Folate (mcg) | 12.2 | 561.6 | 0.0 | 0.0 | 2.3 | 0.2 | 0.9 | 94.0 | 1,143.8 | 19.2 | 1.3 | 0.0 | 0.4 | 0.0 | 0.8 | 1,837 | 77 |
| Folate, DFE (mcg) | 12.2 | 561.6 | 0.0 | 0.0 | 2.3 | 0.2 | 0.9 | 94.0 | 1,818.8 | 19.2 | 1.3 | 0.0 | 0.4 | 0.0 | 0.8 | 2,512 | 105 |
| Folate, food (mcg) | 12.2 | 561.6 | 0.0 | 0.0 | 2.3 | 0.2 | 0.9 | 94.0 | 181.3 | 19.2 | 1.3 | 0.0 | 0.4 | 0.0 | 0.8 | 874 | 36 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 962.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 963 | 40 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 1.7 | 1.6 | n/a | 0.0 | 0.1 | 0.0 | n/a | 3.3 | 21.7 | n/a | 0.5 | n/a | n/a | n/a | 0.1 | 29 | 1 |
| Glycine (g) | 0.2 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 2.3 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 4 | 0 |
| Histidine (g) | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 1.4 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 3.5 | 29.0 | 6.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 40 | 2 |
| Isoleucine (g) | 0.5 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 2.2 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 5 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.8 | 0.7 | n/a | 0.0 | 0.1 | 0.0 | n/a | 2.2 | 4.4 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 9 | 0 |
| Lysine (g) | 0.6 | 0.8 | n/a | 0.0 | 0.1 | 0.0 | n/a | 1.8 | 1.4 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 5 | 0 |
| Magnesium (mg) | 31.7 | 13.0 | 0.0 | 0.1 | 1.5 | 1.6 | 2.1 | 24.0 | 137.5 | 78.7 | 3.6 | 0.0 | 0.5 | 0.1 | 2.0 | 296 | 12 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 4.3 | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6 | 0 |
| Methionine (g) | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 1.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 2.6 | 1.0 | 0.0 | 0.0 | 15.9 | 0.0 | 0.0 | 7.3 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 28 | 1 |
| Niacin (mg) | 0.2 | 9.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 36.9 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50 | 2 |
| Pantothenic acid (mg) | 0.8 | 3.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 3.1 | 2.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 0 |
| Phenylalanine (g) | 0.4 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 3.3 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 6 | 0 |
| Phosphorus (mg) | 226.9 | 152.9 | 0.0 | 0.0 | 18.1 | 1.7 | 2.5 | 396.0 | 675.0 | 239.9 | 5.0 | 0.0 | 0.4 | 0.5 | 14.2 | 1,733 | 72 |
| Phytosterols (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.7 | 0.7 | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | 0.0 | 2 | 0 |
| Polyunsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 3.8 | 2.6 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 9 | 0 |
| Potassium (mg) | 368.4 | 229.2 | 2.0 | 1.0 | 18.1 | 11.3 | 4.1 | 276.0 | 668.8 | 1,712.2 | 53.8 | 3.2 | 4.8 | 2.1 | 23.0 | 3,378 | 141 |
| Proline (g) | 0.8 | 0.4 | n/a | 0.0 | 0.1 | 0.0 | n/a | 1.0 | 7.5 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 10 | 0 |
| Protein (g) | 8.0 | 9.7 | 0.0 | 0.0 | 0.6 | 0.1 | 0.1 | 25.1 | 64.6 | 7.8 | 3.6 | 0.0 | 0.0 | 0.0 | 0.5 | 120 | 5 |
| Retinol (mcg) | 75.6 | 0.0 | 0.0 | 0.0 | 507.2 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 908 | 38 |
| Riboflavin (mg) | 0.4 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 3.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Saturated Fat (g) | 5.6 | 0.2 | 0.0 | 0.0 | 38.8 | 0.0 | 0.3 | 6.3 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 53 | 2 |
| Selenium (mcg) | 4.9 | 1.9 | 0.6 | 0.0 | 0.8 | 0.1 | 0.0 | 61.4 | 211.9 | 1.3 | 6.6 | 1.0 | 0.0 | n/a | 0.3 | 291 | 12 |
| Serine (g) | 0.4 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.9 | 3.2 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 6 | 0 |
| Sodium (mg) | 119.6 | 12.2 | 1.0 | 4,651.0 | 539.7 | 0.3 | 0.2 | 284.0 | 12.5 | 15.4 | 54.8 | 3.2 | 0.2 | 0.1 | 7.5 | 5,702 | 238 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 99.8 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 100 | 4 |
| Sugar | n/a | 0.0 | 99.8 | 0.0 | 0.0 | 0.1 | 0.3 | 0.7 | 1.7 | 129.1 | 0.2 | 156.5 | 0.1 | n/a | n/a | 389 | 16 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 0 |
| Threonine (g) | 0.4 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 1.8 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 4 | 0 |
| Tocopherol, alpha | n/a | 0.0 | 0.0 | 0.0 | 1.8 | 0.1 | 0.0 | 2.1 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | 1.0 | 2.4 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Total Fat (g) | 8.9 | 1.8 | 0.0 | 0.0 | 61.3 | 0.0 | 0.4 | 19.0 | 6.1 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 99 | 4 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 2.3 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 2.5 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Tryptophan (g) | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.8 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.4 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 2.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 4 | 0 |
| Valine (g) | 0.5 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.7 | 2.6 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 6 | 0 |
| Vitamin A, IU (IU) | 336.7 | 0.0 | 0.0 | 0.0 | 1,889.0 | 7.7 | 1.2 | 1,080.0 | 0.0 | 140.1 | 0.0 | 0.0 | 1.5 | 0.0 | 21.0 | 3,477 | 145 |
| Vitamin A, RAE (mcg) | 80.5 | 0.0 | 0.0 | 0.0 | 517.0 | 0.4 | 0.1 | 320.0 | 0.0 | 7.7 | 0.0 | 0.0 | 0.1 | 0.0 | 5.0 | 931 | 39 |
| Vitamin B-12 (mcg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 3.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 9.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.2 | 17 | 1 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 45.4 | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 209 | 9 |
| Water (g) | 214.0 | 1.2 | 0.0 | 0.0 | 12.0 | 0.3 | 0.1 | 152.3 | 74.5 | 36.9 | 28.9 | 0.4 | 2.4 | 1.4 | 13.4 | 538 | 22 |
| Zinc (mg) | 0.9 | 1.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | 4.4 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 11 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.