Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/3 cup (76g) butter |
8 cups (560g) cabbage |
1 cup (160g) onions |
1 teaspoon (6g) salt |
1 large (4g) garlic cloves |
1 lb (454g) lean ground beef |
1 lb (454g) ground lean pork |
1 teaspoon (2g) paprika |
1/2 teaspoon (1g) black pepper |
3 cups (480g) onions |
28 ounces (800g) tomatoes |
14 ounces (400g) tomato sauce |
1/4 cup (55g) brown sugar |
1/4 cup (60g) white vinegar |
1 1/2 teaspoons (9g) salt |
1/4 teaspoon (1g) black pepper |
3/4 cup (146g) rice |
1 cup (230g) sour cream |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 5.9 | 4.5 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 12 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 6.1 | 4.8 | 0.0 | 0.0 | 0.5 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 0.2 | 13 | 2 |
| Ash (g) | 1.6 | 3.6 | 0.6 | 6.0 | 0.1 | 4.4 | 4.0 | 0.2 | 0.1 | 1.7 | 4.0 | 8.0 | 0.2 | 0.1 | 9.0 | 0.0 | 0.8 | 2.0 | 46 | 6 |
| Aspartic acid (g) | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 8.2 | 7.1 | 0.1 | 0.0 | 0.4 | 1.1 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 0.5 | 20 | 2 |
| Beta-sitosterol (mg) | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 18.1 | 224.0 | 36.8 | 1.4 | 6.5 | 54.4 | 63.6 | 5.3 | 5.1 | 110.4 | 80.0 | 52.0 | 45.7 | 4.2 | 2.2 | 2.5 | 13.2 | 253.0 | 978 | 122 |
| Calories | 542.0 | 140.0 | 64.0 | 0.0 | 5.4 | 798.3 | 1,195.1 | 6.5 | 2.9 | 192.0 | 144.0 | 96.0 | 209.0 | 12.5 | 0.0 | 1.4 | 526.5 | 443.9 | 4,380 | 547 |
| Calories (kj) | 2,267.0 | 576.8 | 265.6 | 0.0 | 22.4 | 3,333.9 | 4,998.4 | 27.2 | 12.1 | 796.8 | 592.0 | 400.0 | 874.5 | 53.8 | 0.0 | 6.0 | 2,202.5 | 1,860.7 | 18,290 | 2,286 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 32.5 | 14.9 | 0.0 | 1.2 | 0.0 | 0.0 | 1.2 | 0.7 | 44.8 | 31.1 | 21.5 | 53.9 | 0.6 | 0.0 | 0.4 | 116.0 | 6.6 | 326 | 41 |
| Cholesterol (mg) | 162.5 | 0.0 | 0.0 | 0.0 | 0.0 | 294.8 | 327.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119.6 | 904 | 113 |
| Copper (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.2 | 0.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 14.0 | 2.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 0.3 | 8.2 | 9.6 | 6.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.0 | 0.0 | 44 | 5 |
| Folate (mcg) | 2.3 | 240.8 | 30.4 | 0.0 | 0.1 | 27.2 | 22.7 | 1.1 | 0.2 | 91.2 | 120.0 | 44.0 | 0.6 | 0.0 | 0.0 | 0.1 | 337.8 | 16.1 | 935 | 117 |
| Folate, DFE (mcg) | 2.3 | 240.8 | 30.4 | 0.0 | 0.1 | 27.2 | 22.7 | 1.1 | 0.2 | 91.2 | 120.0 | 44.0 | 0.6 | 0.0 | 0.0 | 0.1 | 564.5 | 16.1 | 1,161 | 145 |
| Folate, food (mcg) | 2.3 | 240.8 | 30.4 | 0.0 | 0.1 | 27.2 | 22.7 | 1.1 | 0.2 | 91.2 | 120.0 | 44.0 | 0.6 | 0.0 | 0.0 | 0.1 | 13.2 | 16.1 | 610 | 76 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 324.7 | 0.0 | 325 | 41 |
| Fructose | n/a | 8.1 | 2.1 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 6.2 | 11.0 | 6.6 | 0.6 | 0.2 | n/a | 0.0 | n/a | 0.0 | 35 | 4 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 9.4 | 3.2 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 9.5 | 10.0 | 9.3 | 0.7 | 0.1 | n/a | 0.0 | n/a | 0.0 | 42 | 5 |
| Glutamic acid (g) | 0.1 | 1.6 | 0.4 | 0.0 | 0.0 | 13.5 | 12.0 | 0.1 | 0.0 | 1.2 | 3.4 | 2.6 | n/a | 0.0 | 0.0 | 0.0 | 1.9 | 1.3 | 38 | 5 |
| Glycine (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 7.0 | 3.6 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 12 | 1 |
| Histidine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.9 | 3.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 7 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 2.6 | 0.3 | 0.0 | 0.1 | 10.2 | 4.0 | 0.5 | 0.1 | 1.0 | 2.2 | 4.1 | 0.4 | 0.1 | 0.0 | 0.1 | 6.4 | 0.4 | 32 | 4 |
| Isoleucine (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 4.1 | 3.6 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 9 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 8.1 | 8 | 1 |
| Leucine (g) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 7.1 | 6.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 0.6 | 16 | 2 |
| Lysine (g) | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 7.5 | 6.9 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 16 | 2 |
| Magnesium (mg) | 1.5 | 67.2 | 16.0 | 0.1 | 0.9 | 90.7 | 86.3 | 4.1 | 2.0 | 48.0 | 88.0 | 64.0 | 5.0 | 3.0 | 0.1 | 1.0 | 51.2 | 23.0 | 552 | 69 |
| Maltose | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.9 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.9 | 0.4 | 0.0 | 0.1 | 0.0 | 0.1 | 1.6 | 0.0 | 5 | 1 |
| Methionine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.3 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 5 | 1 |
| Monounsaturated Fat (g) | 15.9 | 0.1 | 0.0 | 0.0 | 0.0 | 19.7 | 42.9 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 11.7 | 91 | 11 |
| Niacin (mg) | 0.0 | 1.3 | 0.2 | 0.0 | 0.0 | 23.0 | 19.7 | 0.2 | 0.0 | 0.6 | 4.8 | 3.9 | 0.1 | 0.0 | 0.0 | 0.0 | 7.4 | 0.3 | 61 | 8 |
| Pantothenic acid (mg) | 0.1 | 1.2 | 0.2 | 0.0 | 0.0 | 2.7 | 3.0 | 0.1 | 0.0 | 0.6 | 0.7 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 2.0 | 0.8 | 13 | 2 |
| Phenylalanine (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3.6 | 3.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 8 | 1 |
| Phosphorus (mg) | 18.1 | 145.6 | 46.4 | 0.0 | 5.5 | 834.6 | 795.2 | 7.2 | 1.8 | 139.2 | 192.0 | 104.0 | 2.2 | 4.8 | 0.0 | 0.9 | 158.0 | 264.5 | 2,720 | 340 |
| Phytosterols | n/a | 61.6 | 24.0 | 0.0 | n/a | n/a | n/a | 4.0 | 1.1 | 72.0 | 56.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | 219 | 27 |
| Polyunsaturated Fat (g) | 2.3 | 0.1 | 0.0 | 0.0 | 0.0 | 1.6 | 8.7 | 0.2 | 0.0 | 0.1 | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.9 | 16 | 2 |
| Potassium (mg) | 18.1 | 952.0 | 233.6 | 0.5 | 14.4 | 1,456.0 | 1,304.1 | 52.4 | 15.3 | 700.8 | 1,896.0 | 1,324.0 | 73.2 | 43.6 | 0.7 | 7.6 | 125.8 | 324.3 | 8,543 | 1,068 |
| Proline (g) | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 5.1 | 3.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.6 | 10 | 1 |
| Protein (g) | 0.6 | 7.2 | 1.8 | 0.0 | 0.2 | 90.7 | 76.7 | 0.3 | 0.1 | 5.3 | 7.0 | 5.3 | 0.1 | 0.0 | 0.0 | 0.1 | 9.7 | 4.8 | 210 | 26 |
| Retinol (mcg) | 507.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 400.2 | 917 | 115 |
| Riboflavin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 1.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 3 | 0 |
| Saturated Fat (g) | 38.8 | 0.2 | 0.1 | 0.0 | 0.0 | 18.4 | 35.8 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 26.5 | 121 | 15 |
| Selenium (mcg) | 0.8 | 1.7 | 0.8 | 0.0 | 0.5 | 75.3 | 111.8 | 0.1 | 0.1 | 2.4 | 0.0 | 0.8 | 0.7 | 0.1 | 0.0 | 0.0 | 22.1 | 6.0 | 223 | 28 |
| Serine (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 3.7 | 3.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.4 | 9 | 1 |
| Sodium (mg) | 539.7 | 100.8 | 6.4 | 2,325.5 | 0.6 | 299.4 | 254.5 | 1.6 | 0.2 | 19.2 | 40.0 | 2,096.0 | 15.4 | 3.0 | 3,488.2 | 0.1 | 1.5 | 184.0 | 9,376 | 1,172 |
| Starch | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.4 | 1.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4.8 | 0.0 | 1.0 | 52.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 60 | 7 |
| Sugar (g) | 0.0 | 17.9 | 6.8 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 20.4 | 21.0 | 17.0 | 53.4 | 0.2 | 0.0 | 0.0 | n/a | 8.1 | 145 | 18 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.2 | 3.3 | 0.0 | 0.0 | 0.2 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 5 | 1 |
| Threonine (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3.4 | 3.5 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 8 | 1 |
| Tocopherol, alpha (mg) | 1.8 | 0.8 | 0.0 | 0.0 | 0.0 | 1.5 | n/a | 0.7 | 0.0 | 0.1 | 4.3 | 5.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 | 16 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 1.0 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 2 | 0 |
| Total Fat (g) | 61.3 | 0.6 | 0.2 | 0.0 | 0.0 | 45.4 | 96.3 | 0.3 | 0.0 | 0.5 | 1.6 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 45.4 | 253 | 32 |
| Trans-monoenoic Fat (g) | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 2.5 | n/a | n/a | n/a | n/a | 2.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Tryptophan (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 2 | 0 |
| Tyrosine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.7 | 2.7 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 6 | 1 |
| Valine (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 4.5 | 4.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.4 | 10 | 1 |
| Vitamin A, IU (IU) | 1,889.0 | 548.8 | 3.2 | 0.0 | 0.3 | 0.0 | 31.8 | 1,132.8 | 6.3 | 9.6 | 6,664.0 | 1,732.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 1,432.9 | 13,454 | 1,682 |
| Vitamin A, RAE (mcg) | 517.0 | 28.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 56.6 | 0.3 | 0.0 | 336.0 | 88.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 404.8 | 1,440 | 180 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 10.0 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 14 | 2 |
| Vitamin B-6 (mg) | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 1.7 | 1.7 | 0.0 | 0.0 | 0.6 | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 6 | 1 |
| Vitamin C (mg) | 0.0 | 205.0 | 11.8 | 0.0 | 1.1 | 0.0 | 3.2 | 0.0 | 0.0 | 35.5 | 109.6 | 28.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 396 | 50 |
| Vitamin D (IU) | 45.4 | 0.0 | 0.0 | 0.0 | 0.0 | 18.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.2 | 96 | 12 |
| Water (g) | 12.0 | 516.2 | 142.6 | 0.0 | 2.1 | 315.2 | 277.5 | 0.3 | 0.1 | 427.7 | 756.2 | 364.5 | 0.7 | 56.1 | 0.0 | 0.1 | 18.9 | 171.3 | 3,061 | 383 |
| Zinc (mg) | 0.1 | 1.0 | 0.3 | 0.0 | 0.0 | 21.7 | 10.0 | 0.1 | 0.0 | 0.8 | 1.4 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.9 | 39 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.