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    Nutritional Facts: Sarasota's Roasted Whole Chicken With a White Wine Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 lbs (1,814g)
    chicken
    1 (131g)
    oranges
    1 (58g)
    lemons
    1 medium (110g)
    onions
    3 (9g)
    garlic cloves
    1 tablespoon (14g)
    butter
    1 tablespoon (14g)
    olive oil
    1 tablespoon (18g)
    kosher salt
    1 teaspoon (2g)
    ground black pepper
    1 teaspoon (1g)
    dried parsley
    1/4 teaspoon (0g)
    cayenne
    1 cup (244g)
    chicken broth
    1 cup (235g)
    white wine
    2 cups (488g)
    chicken broth
    1 teaspoon (5g)
    butter
    1 teaspoon (1g)
    fresh parsley
    1 teaspoon (3g)
    cornstarch
    Total 1 serving
    Alanine (g) 19.8 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 20 5
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.2 0.0 0.0 0.0 0.0 24 6
    Arginine (g) 21.2 0.1 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 21 5
    Ash (g) 14.3 0.6 0.2 0.4 0.1 0.3 0.0 18.0 0.1 0.1 0.0 2.5 0.5 5.0 0.1 0.0 0.0 42 11
    Aspartic acid (g) 30.1 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 30 8
    Beta-sitosterol n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 199.6 52.4 15.1 25.3 16.3 3.4 0.1 4.3 10.2 5.7 0.7 9.8 21.2 19.5 1.1 1.7 0.1 386 97
    Calories 3,900.9 61.6 16.8 44.0 13.4 101.8 119.3 0.0 5.8 1.5 1.4 39.0 192.9 78.1 33.6 0.5 10.2 4,621 1,155
    Calories (kj) 16,329.3 258.1 70.2 182.6 56.1 425.9 499.4 0.0 24.2 6.1 6.0 163.5 804.4 327.0 140.5 1.9 42.5 19,337 4,834
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 0.0 15.4 5.4 10.3 3.0 0.0 0.0 0.0 1.5 0.3 0.3 0.9 6.1 1.9 0.0 0.1 2.4 47 12
    Cholesterol (mg) 1,360.8 0.0 0.0 0.0 0.0 30.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.1 0.0 0.0 1,401 350
    Copper (mg) 0.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 1 0
    Cystine (g) 4.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 5 1
    Dietary Fiber (g) 0.0 3.1 1.6 1.9 0.2 0.0 0.0 0.0 0.6 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 8 2
    Folate (mcg) 108.9 39.3 6.4 20.9 0.3 0.4 0.0 0.0 0.4 0.9 0.5 4.9 2.4 9.8 0.1 1.9 0.0 197 49
    Folate, DFE (mcg) 108.9 39.3 6.4 20.9 0.3 0.4 0.0 0.0 0.4 0.9 0.5 4.9 2.4 9.8 0.1 1.9 0.0 197 49
    Folate, food (mcg) 108.9 39.3 6.4 20.9 0.3 0.4 0.0 0.0 0.4 0.9 0.5 4.9 2.4 9.8 0.1 1.9 0.0 197 49
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 1.4 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 2.2 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 2 1
    Glutamic acid (g) 49.2 0.1 n/a 0.3 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 50 12
    Glycine (g) 22.2 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 22 6
    Histidine (g) 9.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 10 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 16.3 0.1 0.3 0.2 0.2 0.0 0.1 0.1 0.2 0.1 0.0 0.5 0.6 1.0 0.0 0.1 0.0 20 5
    Isoleucine (g) 16.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 17 4
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 24.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 25 6
    Lysine (g) 27.4 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 28 7
    Magnesium (mg) 362.9 13.1 4.6 11.0 2.3 0.3 0.0 0.2 3.9 2.0 0.7 2.4 23.5 4.9 0.1 0.6 0.1 433 108
    Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.3 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.3 0.0 0.0 0.2 0.3 0.5 0.0 0.0 0.0 2 1
    Methionine (g) 8.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 9 2
    Monounsaturated Fat (g) 113.2 0.0 0.0 0.0 0.0 3.0 9.8 0.0 0.0 0.0 0.0 0.6 0.0 1.2 1.0 0.0 0.0 129 32
    Niacin (mg) 123.4 0.4 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3.3 0.3 6.7 0.0 0.0 0.0 134 34
    Pantothenic acid (mg) 16.5 0.3 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.0 17 4
    Phenylalanine (g) 13.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 13 3
    Phosphorus (mg) 2,667.1 18.3 9.3 31.9 13.8 3.4 0.0 0.0 3.6 2.2 1.3 73.2 42.3 146.4 1.1 0.7 0.3 3,015 754
    Phytosterols n/a n/a n/a 16.5 n/a n/a 29.8 0.0 2.1 n/a 0.4 n/a n/a n/a n/a 0.1 n/a 49 12
    Polyunsaturated Fat (g) 58.6 0.0 0.1 0.0 0.0 0.4 1.4 0.0 0.0 0.0 0.0 0.3 0.0 0.5 0.1 0.0 0.0 62 15
    Potassium (mg) 3,429.2 237.1 80.0 160.6 36.1 3.4 0.1 1.4 30.6 13.4 9.1 209.8 167.0 419.7 1.1 6.9 0.1 4,806 1,201
    Proline (g) 16.5 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 17 4
    Protein (g) 337.5 1.2 0.6 1.2 0.6 0.1 0.0 0.0 0.2 0.1 0.1 4.9 0.2 9.9 0.0 0.0 0.0 357 89
    Retinol (mcg) 743.9 0.0 0.0 0.0 0.0 95.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.4 0.0 0.0 871 218
    Riboflavin (mg) 2.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 3 1
    Saturated Fat (g) 78.2 0.0 0.0 0.0 0.0 7.3 1.9 0.0 0.0 0.0 0.0 0.4 0.0 0.8 2.4 0.0 0.0 91 23
    Selenium (mcg) 261.3 0.7 0.2 0.6 1.3 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.1 265 66
    Serine (g) 11.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 12 3
    Sodium (mg) 1,270.1 0.0 1.2 4.4 1.5 101.4 0.3 6,976.4 0.5 2.3 0.1 746.6 11.8 1,493.3 33.5 0.7 0.2 10,644 2,661
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a n/a 1.1 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Sugar (g) 0.0 12.2 1.5 4.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.7 2.3 1.4 0.0 0.0 0.0 23 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 13.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 14 3
    Tocopherol, alpha (mg) 5.4 0.2 0.1 0.0 0.0 0.3 1.9 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 9 2
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.2 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Total Fat (g) 273.2 0.2 0.2 0.1 0.0 11.5 13.5 0.0 0.1 0.0 0.1 1.4 0.0 2.8 3.8 0.0 0.0 307 77
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.4 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a 1 0
    TransFatty acids (g) 1.8 n/a n/a n/a n/a 0.5 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.2 n/a n/a 2 1
    Tryptophan (g) 3.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 4 1
    Tyrosine (g) 10.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 11 3
    Valine (g) 16.4 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 17 4
    Vitamin A, IU (IU) 2,540.1 294.8 12.8 2.2 0.8 354.9 0.0 0.0 12.6 9.7 187.2 0.0 0.0 0.0 117.1 105.6 0.0 3,638 909
    Vitamin A, RAE (mcg) 743.9 14.4 0.6 0.0 0.0 97.1 0.0 0.0 0.6 0.5 9.4 0.0 0.0 0.0 32.1 5.3 0.0 904 226
    Vitamin B-12 (mcg) 5.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.5 0.0 0.0 0.0 6 2
    Vitamin B-6 (mg) 6.4 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 7 2
    Vitamin C (mg) 29.0 69.7 30.7 8.1 2.8 0.0 0.0 0.0 0.0 0.6 0.3 0.0 0.0 0.0 0.0 1.7 0.0 143 36
    Vitamin D (IU) 181.4 0.0 0.0 0.0 0.0 8.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 0.0 0.0 193 48
    Water (g) 1,197.3 113.6 51.6 98.0 5.3 2.3 0.0 0.0 0.3 0.0 0.0 234.1 204.3 468.2 0.7 1.1 0.2 2,377 594
    Zinc (mg) 23.8 0.1 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.5 0.0 0.0 0.0 25 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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