Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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4 tablespoons (57g) salted butter |
1/4 cup (55g) soybean oil |
3/4 cup (150g) granulated sugar |
1 tablespoon (20g) dark molasses |
1/2 cup (0g) artificial sweetener |
1 (15g) egg yolks |
1/4 cup (61g) whole milk |
1 teaspoon (4g) vanilla extract |
1 1/4 cups (171g) unbleached bread flour |
1/4 teaspoon (2g) kosher salt |
1/2 teaspoon (2g) baking soda |
1/4 cup (22g) unsweetened cocoa |
3/4 cup (82g) pecans |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 0.6 | 0.0 | n/a | 0.2 | 0.3 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.7 | 0.0 | n/a | 0.2 | 1.0 | 2 | 0 |
| Ash (g) | 1.2 | 0.0 | 0.0 | 0.7 | n/a | 0.3 | 0.4 | 0.0 | 0.8 | 1.5 | 0.8 | 1.2 | 1.2 | 8 | 1 |
| Aspartic acid (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.1 | n/a | 0.8 | 0.0 | n/a | 0.4 | 0.8 | 2 | 0 |
| Beta-sitosterol (mg) | 2.3 | 93.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 72.8 | 169 | 14 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.5 | 0.0 | 49 | 4 |
| Calcium (mg) | 13.6 | 0.0 | 1.5 | 41.0 | n/a | 19.7 | 68.9 | 0.5 | 25.7 | 0.4 | 0.0 | 27.5 | 57.2 | 256 | 21 |
| Calories | 407.3 | 481.8 | 580.5 | 58.0 | n/a | 49.3 | 37.2 | 12.1 | 618.2 | 0.0 | 0.0 | 49.0 | 564.9 | 2,858 | 238 |
| Calories (kj) | 1,703.4 | 2,016.0 | 2,427.0 | 242.6 | n/a | 205.9 | 155.6 | 50.6 | 2,585.9 | 0.0 | 0.0 | 204.7 | 2,361.8 | 11,953 | 996 |
| Campesterol (mg) | 0.0 | 33.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | 38 | 3 |
| Carbohydrates (g) | 0.0 | 0.0 | 150.0 | 14.9 | n/a | 0.5 | 2.9 | 0.5 | 124.2 | 0.0 | 0.0 | 12.4 | 11.3 | 317 | 26 |
| Cholesterol (mg) | 122.1 | 0.0 | 0.0 | 0.0 | n/a | 166.0 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 294 | 25 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.8 | 1.0 | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.1 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 0.0 | 7.1 | 7.8 | 19 | 2 |
| Folate (mcg) | 1.7 | 0.0 | 0.0 | 0.0 | n/a | 22.3 | 3.1 | 0.0 | 313.4 | 0.0 | 0.0 | 6.9 | 18.0 | 365 | 30 |
| Folate, DFE (mcg) | 1.7 | 0.0 | 0.0 | 0.0 | n/a | 22.3 | 3.1 | 0.0 | 493.2 | 0.0 | 0.0 | 6.9 | 18.0 | 545 | 45 |
| Folate, food (mcg) | 1.7 | 0.0 | 0.0 | 0.0 | n/a | 22.3 | 3.1 | 0.0 | 56.5 | 0.0 | 0.0 | 6.9 | 18.0 | 108 | 9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 256.9 | 0.0 | 0.0 | 0.0 | 0.0 | 257 | 21 |
| Fructose | n/a | n/a | 0.0 | 2.6 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 2.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Glutamic acid (g) | 0.1 | 0.0 | n/a | n/a | n/a | 0.3 | 0.4 | n/a | 7.2 | 0.0 | n/a | 0.6 | 1.5 | 10 | 1 |
| Glycine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.7 | 0.0 | n/a | 0.2 | 0.4 | 1 | 0 |
| Histidine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.1 | 0.2 | 1 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.1 | 0.9 | n/a | 0.4 | 0.0 | 0.0 | 7.6 | 0.0 | 0.0 | 3.0 | 2.1 | 14 | 1 |
| Isoleucine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 0.8 | 0.0 | n/a | 0.2 | 0.3 | 1 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 3.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Leucine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.2 | n/a | 1.4 | 0.0 | n/a | 0.3 | 0.5 | 3 | 0 |
| Lysine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.1 | n/a | 0.4 | 0.0 | n/a | 0.2 | 0.2 | 1 | 0 |
| Magnesium (mg) | 1.1 | 0.0 | 0.0 | 48.4 | n/a | 0.8 | 6.1 | 0.5 | 42.8 | 0.0 | 0.0 | 107.3 | 98.9 | 306 | 25 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.8 | 3.7 | 6 | 1 |
| Methionine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 11.9 | 12.4 | 0.0 | 0.0 | n/a | 1.8 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 1.0 | 33.4 | 61 | 5 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 12.9 | 0.0 | 0.0 | 0.5 | 1.0 | 15 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 0.5 | 0.2 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.7 | 2 | 0 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 1.0 | 0.0 | n/a | 0.2 | 0.3 | 2 | 0 |
| Phosphorus (mg) | 13.6 | 0.0 | 0.0 | 6.2 | n/a | 59.7 | 51.2 | 0.3 | 166.1 | 0.0 | 0.0 | 157.8 | 226.4 | 681 | 57 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 83.4 | 83 | 7 |
| Polyunsaturated Fat (g) | 1.7 | 31.5 | 0.0 | 0.0 | n/a | 0.6 | 0.1 | 0.0 | 1.2 | 0.0 | 0.0 | 0.1 | 17.7 | 53 | 4 |
| Potassium (mg) | 13.6 | 0.0 | 3.0 | 292.8 | n/a | 16.7 | 80.5 | 6.2 | 171.3 | 0.1 | 0.0 | 327.7 | 335.2 | 1,247 | 104 |
| Proline (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | n/a | 2.4 | 0.0 | n/a | 0.2 | 0.3 | 3 | 0 |
| Protein (g) | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 2.4 | 1.9 | 0.0 | 20.5 | 0.0 | 0.0 | 4.2 | 7.5 | 37 | 3 |
| Retinol (mcg) | 381.1 | 0.0 | 0.0 | 0.0 | n/a | 56.8 | 27.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 465 | 39 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 29.2 | 8.5 | 0.0 | 0.0 | n/a | 1.5 | 1.1 | 0.0 | 0.4 | 0.0 | 0.0 | 1.7 | 5.1 | 48 | 4 |
| Selenium (mcg) | 0.6 | 0.0 | 0.9 | 3.6 | n/a | 8.6 | 2.3 | 0.0 | 68.0 | 0.0 | 0.0 | 3.1 | 3.1 | 90 | 8 |
| Serine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.1 | n/a | 1.0 | 0.0 | n/a | 0.2 | 0.4 | 2 | 0 |
| Sodium (mg) | 405.6 | 0.0 | 1.5 | 7.4 | n/a | 7.3 | 26.2 | 0.4 | 3.4 | 581.4 | 629.3 | 4.5 | 0.0 | 1,667 | 139 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0 | 0 |
| Stigmasterol (mg) | 0.0 | 32.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.5 | 35 | 3 |
| Sucrose | n/a | n/a | 149.7 | 5.9 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.2 | 159 | 13 |
| Sugar (g) | 0.0 | 0.0 | 149.7 | 11.1 | n/a | 0.1 | 3.1 | 0.5 | 0.5 | 0.0 | 0.0 | 0.4 | 3.2 | 169 | 14 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 442.3 | 0.0 | 442 | 37 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.5 | 2 | 0 |
| Threonine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 0.5 | 0.0 | n/a | 0.2 | 0.3 | 1 | 0 |
| Tocopherol, alpha (mg) | 1.3 | 4.5 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1.1 | 8 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.3 | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | 11.6 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 12 | 1 |
| Tocopherol, gamma (mg) | 0.0 | 35.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 2.5 | n/a | n/a | n/a | 20.0 | 58 | 5 |
| Total Fat (g) | 46.1 | 54.5 | 0.0 | 0.0 | n/a | 4.1 | 2.0 | 0.0 | 2.8 | 0.0 | 0.0 | 2.9 | 58.8 | 171 | 14 |
| Trans-monoenoic Fat (g) | 1.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 1.9 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.1 | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 0.6 | 0.0 | n/a | 0.2 | 0.2 | 1 | 0 |
| Valine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 0.9 | 0.0 | n/a | 0.3 | 0.3 | 2 | 0 |
| Vitamin A, IU (IU) | 1,419.4 | 0.0 | 0.0 | 0.0 | n/a | 220.6 | 98.8 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 45.8 | 1,788 | 149 |
| Vitamin A, RAE (mcg) | 388.5 | 0.0 | 0.0 | 0.0 | n/a | 58.3 | 28.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 477 | 40 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1 | 0 |
| Vitamin D (IU) | 34.1 | 0.0 | 0.0 | 0.0 | n/a | 33.4 | 31.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 99 | 8 |
| Water (g) | 9.0 | 0.0 | 0.0 | 4.4 | n/a | 8.0 | 53.8 | 2.2 | 22.9 | 0.0 | 0.0 | 0.6 | 2.9 | 104 | 9 |
| Zinc (mg) | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.4 | 0.2 | 0.0 | 1.5 | 0.0 | 0.0 | 1.5 | 3.7 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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