You are in: Home /
Lost? Site Map

Nutritional Facts: Refried Bean Burrito

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  398 ml (400g)
refried beans
1 cup (113g)
cheddar cheese
1 cup (165g)
frozen corn
6 (420g)
tortillas
Total 1 serving
Alanine (g) 0.9 0.8 0.5 1.2 3 1
Alcohol (g) 0.0 0.0 n/a 0.0 0 0
Arginine (g) 1.4 1.1 0.2 1.5 4 1
Ash (g) 8.0 4.4 0.8 10.0 23 4
Aspartic acid (g) 2.7 1.8 0.4 1.6 6 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 132.1 814.7 6.6 541.8 1,495 249
Calories 364.4 455.4 145.2 1,310.4 2,275 379
Calories (kj) 1,533.5 1,902.9 608.9 5,481.0 9,526 1,588
Carbohydrates (g) 61.1 1.4 34.3 215.7 313 52
Cholesterol (mg) 0.0 118.7 0.0 0.0 119 20
Copper (mg) 0.7 0.0 0.1 0.6 1 0
Cystine (g) 0.2 0.1 0.0 0.8 1 0
Dietary Fiber (g) 20.4 0.0 4.0 13.0 37 6
Folate (mcg) 44.0 20.3 59.4 436.8 561 93
Folate, DFE (mcg) 44.0 20.3 59.4 705.6 829 138
Folate, food (mcg) 44.0 20.3 59.4 50.4 174 29
Folic acid (mcg) 0.0 0.0 0.0 386.4 386 64
Fructose (g) 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 3.4 6.9 1.0 12.0 23 4
Glycine (g) 0.9 0.5 0.2 1.3 3 0
Histidine (g) 0.6 1.0 0.1 0.8 3 0
Iron (mg) 6.7 0.8 0.7 14.0 22 4
Isoleucine (g) 1.0 1.7 0.2 1.3 4 1
Lactose (g) 0.0 0.3 n/a n/a 0 0
Leucine (g) 1.8 2.7 0.5 2.5 8 1
Lysine (g) 1.5 2.3 0.2 0.9 5 1
Magnesium (mg) 152.2 31.6 29.7 92.4 306 51
Maltose (g) 0.0 0.2 n/a n/a 0 0
Manganese (mg) 1.3 0.0 0.2 2.1 4 1
Methionine (g) 0.3 0.7 0.1 0.7 2 0
Monounsaturated Fat (g) 1.5 10.6 0.4 16.4 29 5
Niacin (mg) 1.7 0.1 2.8 15.0 20 3
Pantothenic acid (mg) 0.9 0.5 0.5 0.7 2 0
Phenylalanine (g) 1.2 1.5 0.2 1.8 5 1
Phosphorus (mg) 444.4 578.6 113.9 520.8 1,658 276
Polyunsaturated Fat (g) 1.3 1.1 0.6 6.7 10 2
Potassium (mg) 1,345.3 110.7 346.5 651.0 2,454 409
Proline (g) 0.9 3.2 0.5 4.1 9 1
Protein (g) 21.7 28.1 5.0 34.8 90 15
Retinol (mcg) 0.0 291.5 0.0 0.0 292 49
Riboflavin (mg) 0.1 0.4 0.1 1.1 2 0
Saturated Fat (g) 1.6 23.8 0.2 7.9 34 6
Selenium (mcg) 26.0 15.7 1.2 93.2 136 23
Serine (g) 1.2 1.6 0.2 1.8 5 1
Sodium (mg) 1,797.8 701.7 5.0 2,671.2 5,176 863
Starch (g) 35.8 n/a n/a n/a 36 6
Sucrose (g) 1.8 0.3 n/a n/a 2 0
Sugar (g) 1.8 0.6 n/a 8.1 10 2
Theobromine (mg) 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 0.1 2.3 3 0
Threonine (g) 0.9 1.0 0.2 1.0 3 1
Tocopherol, alpha (mg) 0.2 0.3 n/a 0.8 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.3 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 4.1 0.0 n/a n/a 4 1
Total Fat (g) 4.7 37.4 1.3 32.6 76 13
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.4 0.0 0.4 1 0
Tyrosine (g) 0.6 1.4 0.2 1.1 3 1
Valine (g) 1.1 1.9 0.3 1.5 5 1
Vitamin A, IU (IU) 0.0 1,132.3 0.0 0.0 1,132 189
Vitamin A, RAE (mcg) 0.0 299.5 0.0 0.0 299 50
Vitamin B-12 (mcg) 0.0 0.9 0.0 0.0 1 0
Vitamin B-6 (mg) 0.4 0.1 0.3 0.2 1 0
Vitamin C (mg) 24.0 0.0 10.6 0.0 35 6
Vitamin D (IU) 0.0 27.1 0.0 0.0 27 5
Water (g) 304.9 41.5 123.6 126.9 597 99
Zinc (mg) 2.6 3.5 0.6 2.3 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Refried Bean Burrito.